I woke up with sore feet, tendons and legs today – from yesterday’s workout and all the walking we did, so we decided to postpone our run to this afternoon so we could get on the road.
We decided we weren’t in the mood to make a big pot of oatmeal, so we had cold cereal instead!
2 cups of "Toasted Oats" (hey, still got in some oats!) with blueberries and milk -
I think there’s a reason I don’t eat much cold cereal . It wasn’t very "fun" to eat and I’m not really full at all. We’ll see how long it holds me, but I could really eat a second breakfast right now (30 minutes later). I’d say it was about a 350 calories but with little fat and protein compared to my normal breakfasts. Medium on the fiber though.
Hit the road Jack…