Went to bed early. Slept well. Woke up at sunrise. Went running.
Straight to Great Harvest! Matt suggested I take home breakfast – Mondays we make my favorite muffin: the Oat Berry. Yum!
Total miles of exertion to get said muffin: about 4.75.
Oat Berry crumbled atop a cup of low-fat plain organic yogurt, a diced plum, chia seeds and sunflower butter
Coocoo for coconut
Have a great start to your week!