Priceless Saturday

April 18, 2009

Three mile sprint run around the neighborhood with husband: 210 calories.

An hour of lawn mowing: 315 calories.

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41 minutes of scrubbing the kitchen floor by hand: 124 calories.

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A wonderful sunny Saturday spent with your husband: priceless!

Great morning! We got all of our chores done. The house is spotless. The lawn has diagonal stripes:

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I am very pleased with the floors. I did it in three steps: 1) I hand-scrubbed them with a scouring pad dipped in soapy water and then 2) I wiped them clean with a wet cloth that I rinsed every few sections. Lastly 3) I mopped on some OrangeGlo polish.

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Despite all the activity, I wasn’t even that hungry for lunch at 3:30 when we were finally showered! We did have a late breakfast (9:30/10 ish) though. I decided to have a GREEN lunch.

Leftover salad from last night (arugula with peppers, walnuts + feta) drizzled with honey + EVOO and some wasabi peas.

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And leftover split pea soup (which was more like a thick dal than a soup)

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Seltzer

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Part of my “keep it simple” plan is to have less parts to my meals. I often get carried away with side dishes to achieve balance. I considered having a slice of bread and a pear with this lunch (to get all the food groups in!) but you do not need ALL of the food groups at every meal to get good nutrition Kath

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I also had a celery with Kelsey’s pimento cheese that Matt had out and a bite of his killer giant sandwich.

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And to cleanse my palate after lunch – a Tales Of Expansion biscotti bite!

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Check out Sarah’s post from her visit yesterday!

And Polly’s new blog site: http://www.yogaisyummy.net/

We are going to go read in the hammock now :)

I’m having so much fun just staying at home and NOT doing any school work today! And I can’t believe it’s only Saturday. Totally feels like a Sunday.

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{ 30 comments… read them below or add one }

1 Leah @ Simply Fabulous Now April 18, 2009 at 4:06 pm

It looks like you are having such a nice day :) I’m glad your enjoying some time with Matt!

I often think that I need to have more components to my lunch as well… this happens a lot when I am at work- moreso if I am just having lunch at home. No idea why!

Enjoy your Saturday night!

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2 bobbi April 18, 2009 at 4:08 pm

Kath You inspire me to go home and scrubb my floors when I get back from Boston!!! Also I love your house, its too cute. Have fun in the hammock, and good luck with keeping it simple, I know you can do it!

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3 Megan April 18, 2009 at 4:13 pm

Hi, im a reader of your blog. I often seeing you burn 500-800 calories extra each day becuase you are so active. I was just wondering how many calories you have to eat in order to maintain your weight im curious. It seems like you would have to eat a ton!

Sorry for the random question, but im just really curious.

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4 Sarah (lovINmytummy) April 18, 2009 at 4:14 pm

I’m happy to see someone else gets geeked up about clean floors. Mine are my passion. “What’s sticky on the floor?!?” is my new catchphrase.

Enjoy the rest of your day!

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5 Adi (oatonomy.com - repaired!) April 18, 2009 at 4:18 pm

Ooo I’m so jealous of your lawn cutting! :) I love cutting the grass but don’t live in a place with a lawn to cut anymore.

I’m with you on the eating simple… I need to stop the mindless, unnecessary grazing. I do it ALL the time! Good thing to work on this spring!

Enjoy the lovely clean floors :)

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6 Moran (The Running Addict) April 18, 2009 at 4:19 pm

Our sun was gone all day, so it was just gray and gloomy!
Your soup looks very yummy!

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7 Kate (Foodie on a Mission) April 18, 2009 at 4:42 pm

Wasn’t it a beautiful day today? Shame that tomorrow will be cloudy and rainy. =(

I should have done my yardwork today too! Heheh.

Lunch looks awesome! I’m totally with you on the “keep it simple” concept, although I’ll admit that sometimes it’s actually HARDER than making several different dishes!

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8 Lisa April 18, 2009 at 4:56 pm

Wow, look at those floors!

You crack me up with the diagonal stripes on the lawn – I’ll mention that to my dad next time he mows our 2.5 acres!

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9 Rachel April 18, 2009 at 5:21 pm

I love burning calories by doing housework! You’ve inspired me to go do some scrubbin’.

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10 Sharon April 18, 2009 at 5:21 pm

Awesome job!

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11 K April 18, 2009 at 5:21 pm

Honey and EVOO sounds really good for a dressing! Glad you’re enjoying your Saturday!! My poor hammock was torn down last summer when a tornado hit – this post reminded me to get a new one, ASAP!

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12 Katie April 18, 2009 at 5:25 pm

You’re a girl after my own heart, Kath! I’m a clean freak and the hand scrubbing really is the best way to do it!

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13 Run Sarah April 18, 2009 at 5:28 pm

Sounds like a fabulous day! :) I need to find some wasabi peas.

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14 Shelby April 18, 2009 at 5:29 pm

I just finshed cleaning the whole house. My knees are killing me though from scrubbing the floor. My mom used to be a cleaning lady so she makes me do everything she used to do…because it’s the only way to make sure it’s really clean! haha

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15 Heather April 18, 2009 at 5:36 pm

Wow, you are definitely having a productive day! Good for you to just let things go today and enjoy the beautiful weather and great company (the husband). Those floors look amazing!

Hope you enjoy the rest of your Saturday! Reading in the hammock = total relaxtion :D

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16 Help Meghan Run April 18, 2009 at 6:50 pm

So jealous of your beautiful weather! ;) Enjoy it!

Check out my blog as I run with Team in Training and raise money for blood cancers!
www. HelpMeghanRun .com

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17 Emily April 18, 2009 at 7:14 pm

Yay for a super productive/school work free day!! I’m jealous of your hammock time – not quite there yet here in Boston! :)

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18 caitlin April 18, 2009 at 7:16 pm

will you come clean my floors??? seriously! :)

and i love active saturdays.

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19 Meredith (Pursuing Balance) April 18, 2009 at 7:22 pm

what a great day!

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20 Ashley C April 18, 2009 at 7:30 pm

I am totally right there with you on the “keep it simple” idea- I have been feeling so “yuck” lately with all the celebrations and enjoying food and not being so mindful of good foods. It’s been fun, but I’m getting back to my normal healthy routines and its already feeling great.
I love that you don’t rid yourself with guilt- just move on & get moving (and get a clean house while you’re at it :-) )

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21 Alison April 18, 2009 at 7:41 pm

Ahh…another person with a big yard. It takes me 1.5-2 hours to mow my lawn. :-( Actually, I think it’s kind of fun. Except for the hills.

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22 Michelle Hisae April 18, 2009 at 7:42 pm

Time with my man IS priceless. You were such a busy bee today! Have a great night!

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23 Angie April 18, 2009 at 8:04 pm

Looks like a hugely productive day! And, to me, even scrubbing the floors can be fun if I’m spending time with my sweet husband!

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24 Priyanka April 18, 2009 at 8:08 pm

Great job you have got so much achieved! You really inspire to Clean too you know!!

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25 Meg April 18, 2009 at 8:16 pm

Looks like you accomplished a lot today and had a great time! Love your GREEN lunch.

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26 Sally April 18, 2009 at 8:53 pm

It’s such a relief to have a lot of work done, isn’t it? You really got a lot of work done today. Bravo!

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27 Kath April 18, 2009 at 9:26 pm

Megan ,
I don’t consistently burn that many – usually its on the weekends when we have nice weather and I want to be outside. I used to always eat back my exercise calories (see the NET calories info on the FAQ page) but now I am trying to approach it more as a squiggly line. I might not always eat enough, but I certainly overeat as well, so it all balances out. If I were training for an event that had me burning that much everyday, I would definitely keep a tighter watch on calories to ensure I got enough over time.

Kath

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28 KLM April 19, 2009 at 1:25 am

I’m glad you had a stellar Saturday!!

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29 KLM April 19, 2009 at 1:25 am

I’m glad you had a stellar Saturday!!

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30 Sarah (Tales of Expansion) April 19, 2009 at 7:59 pm

perfect perfect saturday! beautiful weather, productivity, husband time, “simple” lunch, my biscotti ;-) … can it get any better?

btw, i love the “keep it simple” food plan — that’s what i need to be working on, too!

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