I stayed up late last night writing – trying to get a lot of BERF written before vacation begins! Although writing with the ocean in view sounds pretty good to me! If I’m still blogging by age 65, I would like to spend a month at the beach every year. I just love the ocean.
Matt gets 90% credit for making us breakfast after his run this morning. I get the 10% for telling him the right proportions of smoothie ingredients
- 1 banana
- 1.5 cups frozen berries
- 1 cup milk
- About 2 tbsp Vega Performance protein powder
- 1/2 cup sparkling apple cider (because we are low on milk!)
- 1/2 cup oats
- 5 leaves of lettuce from the garden (couldn’t taste ‘em at all)
- 4 ice cubes
I topped it off with some of my local granola!
After breakfast, he foraged for lunch. Dinner will come from the garden green supply too!
I’m feeling a little tired this morning and wonder if I should now make a cup of tea to warm up my body and my brain!