Happy 4th

July 4, 2010

We’re super rushed cause we have to catch a ferry!!  Woke up, quick shower, slap on some ‘screen, jam some berries and yogurt in a jar, and we’re off!!!

I’m taking breakfast in a jar – that was thankfully already 99% empty – to eat while we wait for the ferry.

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  • Just a smidge of leftover Maranatha Dark Chocolate Almond Butter
  • ~1/2 cup Oikos
  • 2 handfuls blueberries
  • Half banana
  • ~1/4 cup oats
  • 1 tsp chia seeds
  • ~1/4 cup milk filling in the gaps

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Thankfully coffee was prepped last night.

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Gotta get on the go!!

Can’t wait till tomorrow AM when all i have on the agenda is this!!

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Happy Fourth!!!!!!!!!!

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{ 34 comments… read them below or add one }

1 Daniel July 4, 2010 at 6:18 am

Happy 4th to you as well! I hope you have a fantastic time today. If there was one thing I had to choose about Greece that I didn’t like, it had to be the ferry rides – they were sooooo long and boring! And the one we had to take to Santorini had a guy on it that was snoring so loud it looked like his body was having a seizure! One of my friends couldn’t sleep so she put a certain feminine hygiene product in her ears and we all got a huge laugh out of it.

I hope your ferry ride is much more enjoyable, the yogurt sounds like it would make any day start off good. :)


2 Nicole July 4, 2010 at 6:19 am

Happy 4th!! Just about to throw together some yogurt and ‘screen myself and head out to enjoy the beautiful day in NY!!


3 Wei-Wei July 4, 2010 at 6:22 am

Happy 4th! Have a safe trip :) Your breakfast looks awesome!



4 Mary @ Bites and Bliss July 4, 2010 at 6:37 am

Happy 4th! Have fun with whatever you’re doing- which I’m sure you’ll have no problem with :)


5 Camille July 4, 2010 at 7:01 am

Have a great time and a great 4th!


6 Freya @ Brit Chick Runs July 4, 2010 at 7:26 am

Delicious sounding breakfast!! Have a good ferry trip :)


7 Evan Thomas July 4, 2010 at 7:35 am

Happy 4th, Kath!


8 Caroline July 4, 2010 at 8:06 am

Nut butter jars are my favorite places for breakfasts to go! Sometimes, I’ll save an empty jar for that purpose and put nut butters on top of the oats. Everyone who sees me is so astounded by it. Happy 4th!


9 Chelsea @ One Healthy Munchkin July 4, 2010 at 8:13 am

Thank goodness for jars so that we can make portable breakfasts! Happy 4th of July. :)


10 Heather (Heather's Dish) July 4, 2010 at 8:15 am

what a festive OIAJ! yummy :) happy 4th kath!


11 Kerri @ Kerri Turns into a Zombie July 4, 2010 at 8:16 am

Have fun on the ferry with your to-go breakfast.


12 Hannah July 4, 2010 at 8:42 am

Happy Fourth of July! From an Australian who’s super glad American became independent and thus started on its journey towards creating flavoured nut butters :D


13 Kristin (Salty Tooth) July 4, 2010 at 8:43 am

Happy Fourth of July, hope you have a great day!


14 Jessica @ How Sweet It Is July 4, 2010 at 8:46 am

Happy 4th!


15 The Wife of a Dairyman July 4, 2010 at 8:51 am

Happy 4th to you:) Cheers!


16 Kathleen July 4, 2010 at 9:24 am

Happy 4th to you also!


17 Jess @ Jessica is Getting Fit July 4, 2010 at 9:36 am

Happy 4th Kath! Looking at your pictures makes me really excited for our beach vacation at the end of July when all I have planned is swimming, running and relaxing!


18 Sarena (The Non-Dairy Queen) July 4, 2010 at 9:42 am

Have a great 4th Kath!


19 Jenn July 4, 2010 at 10:01 am

Happy 4th! That breakfast looks awesome!


20 Stacey @ Tipping the (Kitchen!) Scales July 4, 2010 at 10:11 am

Happy 4th of July to you all! I hope you have a great trip and manage to do some relaxing.


21 Stacey@http://stacey-healthylife.blogspot.com/ July 4, 2010 at 10:22 am

What a great view and weather there. Love the idea of breakfast in a jar fro on the go. Have a fun 4th.


22 Michelle @ Give Me the Almond Butter July 4, 2010 at 11:09 am

Have a wonderful time Kath! I bet that is the BEST kind of OIAJ simply because it involves 1. nut butter and 2. chocolate!


23 lynn (The Actors Diet) July 4, 2010 at 11:39 am

happy 4th! hope you catch that ferry!


24 Marina July 4, 2010 at 12:24 pm

happy 4th to you!
your breakfast looks awesome!


25 Faith @ LovelyAsCharged July 4, 2010 at 12:36 pm

Heck, that’s my kind of breakfast to go! Mmmm, delish. Enjoy your fourth!!!


26 Hillary [Nutrition Nut on the Run] July 4, 2010 at 12:43 pm

A happy 4th to your too. Seems like it’s off to a HEALTHY start!


27 Laura July 4, 2010 at 1:05 pm

Hope you have a LOVELY day xx


28 Jessica @ The Process of Healing July 4, 2010 at 1:10 pm

Happy 4th to you too! You’re going to have an amazing time and you certainly deserve it!


29 Michelle @ Turning Over a New Leaf July 4, 2010 at 1:40 pm

Happy 4th! Overnight Oats in a Jar sounds so perfect to me right now…


30 Kaz July 4, 2010 at 1:41 pm

Happy 4th! :D I hope you find time for yourself soon to unwind!


31 Melissa @ For the Love of Health July 4, 2010 at 3:15 pm

Happy Fourth of July!


32 Gavi @ GaviGetsGoing! July 4, 2010 at 3:20 pm

Enjoy your newfound freedom and vacation–you certainly deserve it! Happy 4th of July!


33 Callie July 4, 2010 at 7:18 pm

Have a great trip and Happy 4th of July! :)


34 Sarah (Running to Slow Things Down) July 4, 2010 at 7:27 pm

mmm…that is my kind of agenda. Everything looks blissful. :D

Happy 4th! :D


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