• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • How To Make Oatmeal + Whipped Banana Oatmeal
    • Overnight Oats
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Organize
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
    • NERD KERF
  • Beauty
    • My Beauty Routine
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
    • Clean Beauty Essentials + Beautycounter Promo Code
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Birch’s Nursery
    • Baby Food Favorites
    • Favorite Baby Care Products
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Shop

Kath Eats Real Food logo

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • How To Make Oatmeal + Whipped Banana Oatmeal
    • Overnight Oats
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Organize
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
    • NERD KERF
  • Beauty
    • My Beauty Routine
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
    • Clean Beauty Essentials + Beautycounter Promo Code
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Birch’s Nursery
    • Baby Food Favorites
    • Favorite Baby Care Products
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Shop
You are here: Home / Lifestyle / Write Your Own

August 12, 2010

Write Your Own

Write your own commentary – I gotta jet!! πŸ™‚ πŸ™‚

Rest.

Banana.

IMG_9947 (640x427)

4.5 miles.

IMG_9951 (640x427) 

Lakefront.

MarathonVal.

Hot. Bright. Sweat.

IMG_9953 (640x427)

Walk.

JAMBA! (Clearly obsessed..)

IMG_9955 (640x427)

SIAC (smoothie in a cup)

IMG_9961 (640x427)

Granola crunch.

IMG_9957 (640x427)

Ice ice baby

IMG_9965 (640x427)

Shower.

Blog.

SWAG!

More posts from Kath:

Filed Under: Lifestyle Tagged With: HLS2010

Reader Interactions

Previous Post
Her Walks-A-Lot
Next Post
Stuffed.

Comments

  1. Brittany @ A Healthy Slice of Life says

    August 12, 2010 at 9:54 am

    Busy weekend ahead… enjoy!! Can’t wait to read about HLS πŸ™‚

    Reply
  2. Samantha Angela @ Bikini Birthday says

    August 12, 2010 at 9:55 am

    Have fun at the Healthy Living Summit. Wish I could be there!

    Reply
  3. Janna (Janna's Keeping it Real) says

    August 12, 2010 at 9:56 am

    Love it! Hope you are having SO much fun in chi-town!

    Reply
  4. Heather (Heather's Dish) says

    August 12, 2010 at 9:57 am

    hey, and that’s all you needed to say! way to go on the 4.5 miles…i’m hoping to kick those out today too!

    Reply
  5. Nancy @ The Wife of a Dairyman says

    August 12, 2010 at 9:58 am

    Busy, busy girl! Have a great time:)

    Reply
  6. Jessica @ How Sweet says

    August 12, 2010 at 9:58 am

    I wish we had a Jamba here!

    Reply
  7. Callie says

    August 12, 2010 at 10:01 am

    Hope you have fun. πŸ™‚
    I can never resist a Jamba!

    Reply
  8. Estela @ Weekly Bite says

    August 12, 2010 at 10:02 am

    Have a great day πŸ™‚

    Reply
  9. Wei-Wei says

    August 12, 2010 at 10:02 am

    “I woke up. Sleep was restful πŸ˜€ Had a banana before leaving. The hotel room is so cute! Ran for 4.5 miles. Lakefront is so beautiful. And I saw MarathonVal! It was incredibly hot. And bright. And sweaty πŸ˜‰ Walked to Jamba juice afterwards. (Clearly obsessed!) I got a SIAC (Smoothie in a Cup!) The granola was crunchy. Nom nom nom. Of course I had a iced coffee to go with. Went back to the hotel, showered, and now I’m blogging. Off to sort out swag with the girls!”

    I’m not skilled in Kath-speak. At all. I need to read more of your blog honey πŸ˜‰

    Wei-Wei

    Reply
    • Kath says

      August 12, 2010 at 10:04 am

      HAHAH!

      Reply
  10. Anna @ Newlywed, Newly Veg says

    August 12, 2010 at 10:02 am

    Have fun!!!!

    Reply
  11. Sarena (The Non-Dairy Queen) says

    August 12, 2010 at 10:03 am

    YUM! What a great morning! Have fun today!

    Reply
  12. Beth @ Will Run for Books says

    August 12, 2010 at 10:07 am

    Man it is soooo hot today! Good job on surviving out there! I love Jamba too, but am cheap so I rarely go…whoops.

    Reply
  13. Chelsea (Chelsea's Chew and Run Fun) says

    August 12, 2010 at 10:09 am

    Enjoy your heated stay in Chicago! I love city running, particularly on lakefronts.

    Reply
  14. Michelle @ Give Me the Almond Butter says

    August 12, 2010 at 10:15 am

    Looks like its going to be another crazy busy day in the world of Kath! πŸ™‚

    Reply
  15. Meg says

    August 12, 2010 at 10:16 am

    What a SWEET morning πŸ˜€

    Reply
  16. lynn (The Actors Diet) says

    August 12, 2010 at 10:24 am

    have fun! i haven’t had a jamba in forever since one opened nearby (i guess you don’t want what you can have) but that smoothie with granola looks pretty good!

    Reply
  17. Esse says

    August 12, 2010 at 10:24 am

    How about a pic of your swag goodies?

    Reply
  18. Paige(Running Around Normal) says

    August 12, 2010 at 10:26 am

    Jealous of your lake front run!! Hopefully I’ll get one in tomorrow:) I so wish Jambas were a couple hours south of Chicago where I live! Mmmm πŸ™‚

    Reply
  19. Run Sarah says

    August 12, 2010 at 10:27 am

    The smoothie looks awesome – I have never been to Jamba Juice!

    Reply
  20. Camille says

    August 12, 2010 at 10:27 am

    I love running in new cities! Such a fun way to explore!
    Have a great time!

    Reply
  21. KellyB says

    August 12, 2010 at 10:30 am

    It is so cool to see you in my city! I love seeing familiar pics on your blog. Isn’t Chicago just gorgeous?! I opted not to attend HLS as I am pregnant and knew I wouldn’t be able to tolerate the heat and sitting for long periods. I am totally bummed as you, Caitlin, Gina & Tina are like celebrities to me and I would have been totally star-struck. Have an amazing conference! Can’t wait to see pics!

    Reply
    • Kath says

      August 12, 2010 at 3:48 pm

      Sorry we’re missing you!

      Reply
  22. Jasmine @ Eat Move Write says

    August 12, 2010 at 10:32 am

    Have so much fun and take lots of pictures!!!!!! You look super cute in your HLS tshirt.

    Reply
    • Kath says

      August 12, 2010 at 3:48 pm

      THanks!

      Reply
  23. Holly @ couchpotatoathlete says

    August 12, 2010 at 10:36 am

    Have a great time! How nice to get up for a good run and have jamba juice. I wish I could do that every day!

    Reply
  24. Rachael @ Mrs-Adventure says

    August 12, 2010 at 10:38 am

    Nice, I wish we had a Jamba close. I used to be addicted when I lived in Cali!

    Reply
  25. Anne says

    August 12, 2010 at 10:43 am

    Kath: have you ever tried aΓ§ai? It seems right up your alley, since you love SIAC and SIAB with granola and banana slices on top. Every time I see your purple jambas with granola and banana, I immediately think that it’s aΓ§ai!

    Have fun in Chicago!

    Reply
    • Kath says

      August 12, 2010 at 3:49 pm

      I have tried the powder. It was just OK.

      Reply
  26. Amelia says

    August 12, 2010 at 10:45 am

    Ooo cannot wait to get to Chicago and HLS! πŸ™‚

    Reply
  27. (eatmovelove) says

    August 12, 2010 at 10:46 am

    The city looks beautiful.

    I like short and simple posts. A picture can be worth a thousand words at times, no?

    SWAG! Let’s see some please πŸ™‚

    Reply
  28. Lindsay in Indy says

    August 12, 2010 at 10:47 am

    Ugh! You are making me miss Chicago, girl!!! I LOVE that city!!! (and LOOOOVE me some Jamba…too bad there aren’t any in Indy :() Have a great time!!

    Reply
  29. Matt says

    August 12, 2010 at 10:52 am

    Looks pretty fun to me! I had a similar breakfast of yogurt, naner, and cereal!

    Reply
  30. Nicole says

    August 12, 2010 at 11:00 am

    Kath!
    You are so close to my office right now! Are you fully booked today and tomorrow? Let me know if you have time to break away for a coffee!

    Reply
    • Kath says

      August 12, 2010 at 3:49 pm

      I’m sort of booked! Maybe a walk sometime? Send me an email.

      Reply
  31. Vivi says

    August 12, 2010 at 11:16 am

    im impressed how dedicated you stay to your blog even when super busy!

    Reply
    • Kath says

      August 12, 2010 at 3:50 pm

      It’s my job!

      Reply
  32. Brianne (beautythroughbalance.wordpress.com) says

    August 12, 2010 at 11:22 am

    I was contemplating having a “lazy day” today, but then I saw your post! A long walk outside sounds perfect right now. Thanks!

    Reply
  33. Kelli says

    August 12, 2010 at 11:26 am

    I was out there this morning as well. I figured you would be out for a run, so had my eye out for you – bummed I didn’t “run” into you.

    Reply
    • Kath says

      August 12, 2010 at 3:50 pm

      I was looking for “you” too!

      Reply
  34. Megan says

    August 12, 2010 at 11:36 am

    Hope you guys have an amazing time and a successful summit!

    Reply
  35. Rachel (Two Healthy Plates) says

    August 12, 2010 at 11:38 am

    hahaha sounds like you are super busy!

    Reply
  36. Jo @ SeekingHealthyBalance says

    August 12, 2010 at 11:47 am

    Wow you girls must be busy!!

    Have a good day xx

    Reply
  37. Marina says

    August 12, 2010 at 12:01 pm

    Looks like so much fun πŸ™‚ I hope you have a great time!

    Reply
  38. Angela @ Eat Spin Run Repeat says

    August 12, 2010 at 12:28 pm

    Can’t wait to follow along! πŸ™‚

    Reply
  39. Chelsey says

    August 12, 2010 at 12:33 pm

    You’re funny – you didn’t need too many words to get the point through!

    Reply
  40. Jessica @ The Process of Healing says

    August 12, 2010 at 1:02 pm

    That smoothie looks GOOD!

    Reply
  41. Nicole, RD says

    August 12, 2010 at 1:10 pm

    Busy bee! Have fun!

    Reply
  42. Eileen says

    August 12, 2010 at 1:10 pm

    Concise!

    Reply
  43. Mandy says

    August 12, 2010 at 1:24 pm

    Are you loving Chicago? Too bad it’s so hot (and will be for the remainder of the weekend). I think my office is right by where you are staying! Enjoy your stay!

    Reply
  44. Amanda says

    August 12, 2010 at 2:17 pm

    I have never been to jamba…or Chicago. I may have to visit. These are great pics! have fun!!

    Reply
  45. Mary @ Bites and Bliss says

    August 12, 2010 at 2:19 pm

    Short and to the point but not any less enjoyable of a post! πŸ˜€

    Hope you’re having fuuunn!!!

    Reply
  46. [email protected] says

    August 12, 2010 at 2:39 pm

    That reminds me that I need an iced coffee beverage asap.

    Reply
  47. Nina says

    August 12, 2010 at 2:41 pm

    Kath! Quick question. I’m about to enter my first year of college (exciting, i know =P) anddd apparently there aren’t any stovetops in my dorm hall! I’m OBSESSED with oatmeal (I became addicted after reading your blog) and so I was wondering if you had any other methods of preparing it? Whenever I try microwaving it, it overflows EVERYWHERE πŸ™ . And to be honest I’m not even sure if we’ll even have a microwave! :/ worries worries. got any tips (being the oatmeal QUEEN that you are)?? hahah. thanks!

    Reply
    • Leatitia says

      August 12, 2010 at 2:51 pm

      You could prepare overnight oatmeal the night before and let your fridge ‘cook’ it while you sleep! πŸ™‚

      Reply
      • Kath says

        August 12, 2010 at 3:52 pm

        I second overnight oats!

        Reply
  48. Missy says

    August 12, 2010 at 2:45 pm

    I LOVE CHICAGO!!!!!

    Reply
  49. Amanda says

    August 12, 2010 at 3:01 pm

    Have you ever tried bubble tea? I just recently tried it and got a Lavendar black tea with coconut flavor in it and it was amazing! The pearls at the bottom of the drinks are way too good!

    Reply
    • Kath says

      August 12, 2010 at 3:52 pm

      No! WOuld like to!

      Reply
      • Amanda says

        August 14, 2010 at 12:50 pm

        You should try finding a bubble tea place or its also called boba milk I think! It would be your type of thing!

        Reply
  50. Heather says

    August 12, 2010 at 3:53 pm

    go go go! lol! good luck with everything!

    Reply
  51. Nina says

    August 12, 2010 at 4:09 pm

    But will the oats still be creamy if I prepare it with just milk and water/the same way i prepare it on the stove? sans yogurt? i guess the only way to know is to try πŸ˜€
    Thanks Leatitia and Kath!

    Reply
  52. [email protected]://stacey-healthylife.blogspot.com/ says

    August 12, 2010 at 4:20 pm

    Your just a busy lady lot’s to do. πŸ™‚

    Reply
  53. Ashley @ Nourishing the Soul says

    August 12, 2010 at 4:22 pm

    I kind of like the simplicity of this post!

    Reply
  54. Hannah says

    August 12, 2010 at 8:40 pm

    A picture is worth a thousand words, right? πŸ˜€

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Search

Topics to browse >>

Did you miss a post?

The Family Zoo
Financial Independence + The FIRE Movement
Sardines: Everything you need to know!
Overnight Oats
Living Room Refresh
Ask Me Anything Answers + Survey Results

Everything kerf delivered to you

    Footer

    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
    about | privacy policy

    Recipes

    • Oatmeal Recipes
    • Salad Recipes
    • Smoothie Recipes
    • All Recipes

    Nutrition

    • Healthy Mindset
    • Real Food
    • Weight

    Life

    • Exercise
    • Wedding
    • Charlottesville
    • Travel
    • Instagram
    • Facebook
    • Pinterest
    • YouTube

    Copyright Β© // 2020 Kath Eats Real Food
    Jump to top