Just sitting here waiting for the sunrise 8) Then I’m going to open the patio doors and let in the fresh air!
I started the day early with a cup of tea (with just skim).
When the husband came down at 7 I made Kath Classic Oats –
With coffee. I did use splenda today. I think I’m going to use splenda in coffee only – that will keep it to the minimum in my diet. I will also work on using less and less. I seem to have already adjusted to plain tea, so that’s the biggest hurdle! I actually went by EarthFare yesterday to check out the options. Sugar cubes would be a great way to use portion control, but they were much more expensive than regular sugar. And unfortunately the liquid vanilla creme stevia was $12. I talked myself out of buying both because I didn’t think I should be spending money on either.
I used a whole banana today: 490 kcal, 10 grams fiber, 19 grams protein.
I am doing Physio and Stats until 9, when I’m either gyming or running. Undecided! We’ll see what my mood is at the time.
I have to say, I’m already excited about the menus for both lunch and dinner!