You guys often ask me if there’s ever a time I’d like to just skip a blog post and call it a night? Tonight’s one of those! I gotta get to bed!!! But because I love you all so much, I decided to eat dinner and blog per usual. I don’t think I could ever skip a post on purpose!
This afternoon I learned all about the germs on my hands and how to wash them properly
That killer sandwich held me over allllll afternoon and pretty much alllll evening! Maybe it was the extra slice of turkey I put on (I usually do 1 and I put on 2 inspired by the Dishing Up Nutrition podcast I’ve been listening to – they love meat! I love their "Ask The Nutritionist" shows.)
Or perhaps it’s the first two weeks of my cycle.
Anyways, I wasn’t the slightest bit hungry when I got home from work, but I knew I’d be starving during yoga if I didn’t eat a snack (or the usual me would!)
So I heated up a pear topped with cinnamon, Mix My Granola and a few almonds. Yum!
I answer>ed a bunch of emails and then got back in my car to head to Y2Yoga. I was giddy with excitement! However when I got there, I discovered that the schedule had changed and my favorite instructor wasn’t teaching 😥 The lady that taught was nice, but the class was a bit slow paced and didn’t do anything hands-on (no chance of a foot massage!) so I left with my vinyasa itch still unscratched since before Christmas!! I might go to the Saturday AM class to try to satisfy my craving.
While I was gone, Matt was busy making salmon salad:
I really wasn’t even hungry when I got home and it’s past my bedtime and I almost went straight to bed. But during my shower my stomach started the very early stages of hunger and I knew I hadn’t had enough calories and soon enough I was digging into my salmon portion –
His salad was canned salmon (from Costco) with carrots, cuc, jalapeno, mustard, mayo, salt, pepper, dill and cayenne. It was great!
Dessert was Biscoff x2 which was nothing more than a fabulous palate cleanser 🙂