It was hard getting up this morning, but I was awake at 5:30 to get in some yoga before class. I did 40 minutes of Hip Opening Flow #4 from YogaDownload. It felt soooo good. And was a great flow. Recommended!
I sent Matt on his way to work a 12 hour day at 6:30 – dressed in tie-dye
He left this Lemon Poppyseed Tea Cake from Great Harvest for my mom to have for breakfast as a treat.
Which we promptly crumbled over oatmeal!
The mix (serves 1)
- 1/3 cup oats, milk, water, half banana, pinch salt
- 1/3 cup pumpkin
- 2 tbsp cottage cheese
- 2 tbsp crumbled tea cake
- 1 tbsp flax
- 1 tbsp almonds
- Spoonful Barney Butter
And new placemat!
Dad is driving Kelsey and me to school today!!! Mom is coming to Food Lab. Should make it more fun 🙂