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You are here: Home / Lifestyle / Three Thirds Make A Whole

August 20, 2011

Three Thirds Make A Whole

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Sessions [supportive!]

Snacks [scrumptious!]

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Sandwiches [splendid!!!!]

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I went to a session on budgeting by Lauren (which of course I enjoyed!) and a session on rising above negativity by Brittany, Heather, Julie, and Courtney

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I also won the icebreaker bingo – $75 to Lululemon!! I set out to win big and then realized maybe as a founder I probably shouldn’t have won, but I didn’t plan a lick this year (all the credit goes to MEGHANN, who did a fabulous job) so I suppose it’s fair game. Plus, I have always wanted some Lulu gear!

Lunch came next, and I could barely contain myself because GREAT HARVEST WAYNE provided the bread!!!

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I found a little nook of light to use for a sandwich photoshoot

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The sandwiches were all vegetarian – Smoked Tofu, Caprese, Roasted Vegetable – and were all totally delicious!!! Great Harvest Wayne gets a 10 for quality control from me : )

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Salad on the side!

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3 thirds make a whole, right!?

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Back inside, we had ballz for dessert. Sunflower + sun seed balls made by Shana

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And almond flour Dough Balls by Katie!

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We have a Dogfish beer chilling in our water pitcher. I kid you not!

Time to listen to Dawn Jackson Blatner, RD, CSSD, LDN (Quaker’s Keynote Speaker) about Realistic & Achievable Wellness.

Filed Under: Lifestyle

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Comments

  1. Brittany (A Healthy Slice of Life) says

    August 20, 2011 at 12:35 pm

    I would have loved to hear the budgeting session- guess I’ll be stalking the healthy living world until I find someone that writes a recap 🙂
    Congrats on winning- I’ve always wanted to try lululemon gear, too!

    Reply
    • Lauren @ Fun, Fit and Fabulous! says

      August 20, 2011 at 12:55 pm

      I was about to say the exact same thing! Hopefully someone will do a recap of the session for us!! 🙂

      Kath, that sandwich looks absolutely amazing!! Enjoy the rest of your day at the Summit. All of us that aren’t there are busy stalking all of you that are blogs!! Hahaha

      Reply
    • Mindy @ GlutenFreeMinG says

      August 20, 2011 at 3:48 pm

      I’m right there with you both… Can you update your comment when you stalktasticlly find a recap? 🙂

      Reply
  2. Baking N Books says

    August 20, 2011 at 12:37 pm

    I’d like to hear more about the negativity session. Does it relate to personal or blogging?

    GH strikes again! Is that a layer of mozzarella under the tomato in the 2nd s’wich?

    Reply
  3. Jennifer says

    August 20, 2011 at 12:38 pm

    fun!

    looks like you’re having a wonderful time! 🙂

    Reply
  4. Shaya says

    August 20, 2011 at 12:39 pm

    I just have to tell you that I went from NEVER visiting my neighborhood Great Harvest to having serious cravings for their sandwiches every week because of you! So delish.

    And I always want to ask the bread-slicing peeps at the front if they’ve heard of you, but I’m afraid of getting funny looks. How well-connected are all the stores? How many are there?

    Reply
  5. Melody says

    August 20, 2011 at 12:42 pm

    Those sandwiches looks AMAZING, I would die for one right now.

    Reply
  6. Baking Serendipity says

    August 20, 2011 at 12:45 pm

    Looks like such fun! The budgeting session sounds like something I need to hear 🙂 And the dough balls? Totally something I need to eat. Enjoy your weekend!

    Reply
  7. Sweet and Savvy says

    August 20, 2011 at 12:47 pm

    Looks like a great day!

    Reply
  8. Mel says

    August 20, 2011 at 12:50 pm

    Those eats look fabulous! There’s a Great Harvest next door to the Trader Joes we sometimes shop at and I’m beginning to believe that I Will HAVE to make a stop in. Do all Great Harvest’s generally sell the same items or is it more individual?

    Reply
    • KathEats says

      August 20, 2011 at 4:09 pm

      It really depends on the store – some are more similar than others

      Reply
  9. Julie H. of Spinach and Sprinkles says

    August 20, 2011 at 12:51 pm

    You find amazing places like the ‘nook’ to get the photo EVERYWHERE! No matter where you are, you make the food look like a dream!

    Reply
  10. kris says

    August 20, 2011 at 1:06 pm

    If I were a sponsor or an attendee, I’d be kind of pissed if a founder won a doorprize. Aren’t those meant for people who actually paid to attend?

    Reply
    • KathEats says

      August 20, 2011 at 1:17 pm

      No, not necessarily. It was an even playing field.

      Reply
      • KathEats says

        August 20, 2011 at 4:10 pm

        Although you’ll probably want to know that I gave the prize back for another person to win

        Reply
        • Kelli H (Made in Sonoma) says

          August 20, 2011 at 8:31 pm

          that’s so nice of you! 🙂

          Reply
          • Marla says

            August 20, 2011 at 9:44 pm

            I think you did the right thing giving back the prize.
            You gals get paid for HLS and to me it just doesn’t feel right
            that one of the paid organizers/staff won a prize…just a little shady.
            But I can tell from your blog you are 0% shady,so a high five on
            being honorable! Ya did the right thing in my books!!

            Reply
            • KathEats says

              August 21, 2011 at 10:29 am

              Actually I am not getting paid anything this year and I didn’t plan any of it so I’m not “staff”. I’m really just an attendee with travel sponsored by HLS as a founder.

              Reply
              • Marla says

                August 21, 2011 at 2:08 pm

                Oh ,thanks for info!
                I guess I still feel as a “founder” with free paid flights
                and not having to pay a ticket like everyone else does ,I still
                feel really strongly one should not be up for winning raffles
                when others have saved to pay flights,pay the ticket etc to attend.

                But hey we all have different options for sure about these things
                (I remember Meghann had a fascinating debate going on in her comments
                recently about the use of student discounts!)
                So to each our own…..but thanks for letting us all express differing
                opinions on your blog.I admire that! 😉

                Reply
                • KathEats says

                  August 21, 2011 at 2:59 pm

                  This wasn’t a raffle – I didn’t enter the raffles. This was a game that I won.

                  Reply
                  • Marla says

                    August 21, 2011 at 4:28 pm

                    Sorry,meant to write word game, not raffle!
                    Sunday brain 🙂

                    Reply
  11. Kristin @ eat healthy. be happy. live well. says

    August 20, 2011 at 1:11 pm

    Congrats on winning! I can’t wait to see what you buy!! I would love to hear more about what you learned from the sessions! Enjoy the rest of the day 🙂

    Reply
  12. Ashley@MyFoodNFitnessDiaries says

    August 20, 2011 at 1:22 pm

    I definitely need to make some of those dough balls! Yummy.

    Reply
  13. Annette @ EnjoyYourHealthyLife says

    August 20, 2011 at 1:23 pm

    Oh my goodness those sandwiches (?) look SO good! Awesome that they are all veg!

    ANd congrats on winning 🙂

    Reply
  14. Ellie@fitforthesoul says

    August 20, 2011 at 1:29 pm

    I shall make a sandwich like that for lunch today~~I give him 100 stars weeee!

    Reply
  15. katie @KatieDid says

    August 20, 2011 at 1:32 pm

    lululemon has great stuff, congrats! Fun way to start the day. The sandwiches all sound fabulous, you can never get too much great harvest right?!

    Reply
  16. Lauren @ What Lauren Likes says

    August 20, 2011 at 1:34 pm

    Woohoo! congrats on winning haha! What a great prize 🙂

    Reply
  17. Khushboo says

    August 20, 2011 at 1:35 pm

    I’m sure it doesn’t light a candle to Great Harvest bread but I am loving the bread from Le Pain Quotidien! Till recently I rarely ate bread in Mumbai because I was skeptic about ingredients/couldn’t find any that tasted satisfying! I am SO glad they opened an LPQ here: organic wholewheat flour and very hearty!

    Reply
  18. delia says

    August 20, 2011 at 1:43 pm

    The spread totally does look delicious. HLS needs to come to the Midwest!

    Reply
  19. lynn @ the actor's diet says

    August 20, 2011 at 1:44 pm

    GH near philly?!? gotta tell my relatives!

    Reply
  20. Angel7 says

    August 20, 2011 at 1:44 pm

    Peanut butter granola–YUMMY!

    http://faithfulsolutions.blogspot.com/

    Reply
  21. Molly @ RDexposed says

    August 20, 2011 at 1:45 pm

    Whhaaaaaaaaat? Dogfish just waiting for someone to drink it? Girl take advantage of that!!

    Reply
  22. Kristen, Sweetly says

    August 20, 2011 at 2:06 pm

    Looks like a great, informative day in Philly! 🙂 Enjoy your Lululemon. I found my favorite pair of yoga pants at American Eagle last year, and may have bought at least 3 pairs of them. Haha. I’m set for a while.

    Reply
  23. Hillary says

    August 20, 2011 at 2:18 pm

    It’s like a rule that GH sandwiches will make me drool on my keyboard. Looks AWESOME!

    Reply
  24. Cait @ Beyond Bananas says

    August 20, 2011 at 2:41 pm

    GH Bread for lunch/?! How fantastic!! And lucky you to have 75$ to spend at lulu. I’d probably never buy their clothes.. unless I got a gift card. Jealous! Enjoy that dogfish!

    Reply
  25. Lindsay @ Lindsay's List says

    August 20, 2011 at 2:52 pm

    Look at your luck!!! That’s awesome!

    Reply
  26. Lisa @ Sunny Seed Stories says

    August 20, 2011 at 3:13 pm

    Sounds like an awesome day so far! I’m jealous you got to try Shana’s treats! Good thing she gave me the recipe so I could try them all by my non-conference-attending self. 🙂

    Reply
  27. Averie @ Love Veggies and Yoga says

    August 20, 2011 at 3:16 pm

    Rising above the negativity

    And Budgeting…

    Both awesome topics! If you hear of recap posts of them that begin to be posted on blogs around the ‘sphere, keep us posted b/c those sound like great topics.

    And those balls. I am a Ball Queen (sounds awful, oh well…LOL) so I love seeing people’s versions and different recipes and what they whip up. Yum!

    Reply
  28. J3nn (Jenn's Menu and Lifestyle Blog) says

    August 20, 2011 at 4:04 pm

    Those sandwiches look AMAZING! I wish we had a local sandwich place that sold sandwiches like that; I’d be their best customer. 🙂

    Reply
  29. Katie @ Nourishing Flourishing says

    August 20, 2011 at 4:17 pm

    Thanks for the shout-out Kath 🙂 Hope you liked the doughballs. It was great to meet you this weekend!

    Reply
  30. Jenn@slim-shoppin says

    August 20, 2011 at 4:21 pm

    Great looking sandwiches!!!

    By the way, my friend Sueson is having a Mamma Chia give-a-way on her blog to try it for free.

    http://specialeatswithsuesonvess.com/2011/08/20/momma-chia-juice-drink-give-away/

    Thought your readers might like a chance to enter

    Reply
  31. Erika @ The Teenage Taste says

    August 20, 2011 at 4:29 pm

    OOooh, those mini sandwiches look so delicious…and cute! 😀

    Reply
  32. kaila @ healthy helper! says

    August 20, 2011 at 4:40 pm

    mmmm those sandwiches look delicious!!! sounds like you’re all having a fabulous time!!!

    Reply
  33. Justeen @ Blissful Baking says

    August 20, 2011 at 4:58 pm

    What an awesome lunch 🙂 I actually stopped by your bakery today and bought a loaf of Cville crunch. I love it! I will definitely stop by again to get more bread when you’re there!

    Reply
    • KathEats says

      August 20, 2011 at 8:33 pm

      Aww please do!

      Reply
  34. Hannah says

    August 20, 2011 at 7:12 pm

    Learning, delicious food, friends… what more could you want? 🙂

    Reply
  35. kate says

    August 20, 2011 at 7:58 pm

    How did you like the Plain Jane? She is local here in Lancaster. I love the Purely Simple…i love how it is so chewy. You should stop in Lancaster while you are so close and go to The Lancaster Central Market…its the oldest indoor market in the nation.

    Reply
    • KathEats says

      August 20, 2011 at 8:34 pm

      Loved it!! Nice PB flavor 🙂

      Reply
  36. Emily says

    August 20, 2011 at 8:01 pm

    Looks like a great day so far!! Thanks for the posts and links, HLSing vicariously through bloggers 🙂

    Reply
  37. Katie @ Peace Love and Oats says

    August 20, 2011 at 8:59 pm

    Those sandwiches look amazing! And the seminars sound great! I hope I’ll be able to go next year!

    Reply
  38. Jackie @ That Deep Breath says

    August 20, 2011 at 9:36 pm

    Soo jealous I’m not there. Those both sound like awesome topics, I’d love to hear more about the presentations!

    Reply
  39. Lexi @ A Spoonful of Sunshine says

    August 20, 2011 at 10:29 pm

    Those Great Harvest sammiches sounds freaking, amazingly, redonculously delicious.

    Tofu? Caprese?

    My poor laptop is going to be drooled on very soon 😉

    Reply
  40. Lauren says

    August 21, 2011 at 3:11 pm

    Thanks for the shout out! 🙂 Glad you enjoyed the session.

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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