You know where this post is going…. 🙁
Amy and I met at an elementary school to do some nutriion ed this morning.
I made another Superfoods board! (The rest of the border is coming!)
Then we did the morning news!! A lesson on BEANS!!!! We even sang a song about beans at the end 🙂
Next up was a kindergarten lesson on healthy snacks. We talked about lots of options like fruits, veggies and hummus, yogurt and…… Trail mix!!
We had the kids assemble their own trail mix baggies with Cheerios, pretzels, raisins and choco chips for good measure (just a pinch!)
Lunch today ROCKED! I heart beans and cabbage 🙂
Pintos, steamed green cabbage, salad, a grapefruit wedge and applesauce.
HowEVER, the salad had red onions chopped small and I took a big ole bite and chomped into those oily onions and am still tasting it and I didn’t even swallow it. Poor me, right?
I didn’t finish my salad but I did eat Tammy’s cabbage serving too!!! That’s a lot of fiber and sulfur in one meal!