I mentally and physically prepared for my double tests with some exercise and a filling meal.
It was another easy day to get out of bed. Probably because I got in bed on time last night! I was excited to go to the gym having missed sweaty exercise yesterday. While there I did 40 minutes on the ET followed by a cool down on the squirrelliptical and 7 fast but effective minutes of upper body weight lifting.
I knew oatmeal would be on the menu this morning – with my new dried fruit incorporated!
I took a few different pieces of each and a few nuts. I stirred in the fruit and saved the nuts:
I actually didn’t like the dried fruit that much. Despite all the sugar coating, it was quite sour. I don’t think things in oatmeal should be sour!
- 1/3 cup oats/9 grain mix, 1/2 cup water, 1/3 cup soy milk, half banana, pinch salt
- A few tbsp dried fruit
- 1 tbsp chopped nuts
- 1/4 cup cottage cheese, stirred in at end
- Coconut sprinkle
- Spoonful MaraNatha AB
Plus some happy Spring Blend
Happy Birthday to The Hungry Yogini!!
And she’s off…