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Tea Towel

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Anybody feel the aftershock rumbles last night at 1am, or was that just our bed 😉

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This morning I made a yogurt bowl of layered flavors

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Greek yogurt (Oikos)

Banana

Blueberries

A sunflower butter ball I had in the freezer

Stale honey puffs from Whole Foods (had to toss the rest – I can’t eat cereal fast enough 🙁 )

Sunflower butter – replenished by my friend Meredith!!

Chia seeds

Coconut

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This mason jar towel from Oh Little Rabbit is perhaps my very favorite linen!!

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Vanilla tea time! Still no desire for coffee…I suspect that day is just around the corner though.

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I’m on the M/W/F/S schedule at the bakery, so I’m working at home today. News breaks at noon!

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Reader Interactions

Comments

  9. Danielle @weightsandmeasures says

    I was thinking about a yogurt bowl this morning, but they just don’t keep me feeling that full like oatmeal or even a smoothie does. So, I had toast and a little leftover of Ashley’s egg/quinoa bake. Hope that keeps me full until lunch! I work in an office, so sometimes I get boredom hunger. It can be tough to ignore.

    Reply

  47. Ashley says

    BAhahahaha…rumbling bed. 😉 I just made sunflower butter for the first time and loved it! I have tried it a few times and wasn’t a fan. Pretty excited that I like it now, because sunflowers are cheap!

    Reply

  50. Sarah says

    I love this tea towel! My grandma had a lot of hand embroidered tea towels, and whenever I see them now, I think of her 🙂 They have some really cute ones at Antrhopologie that I’m lusting over!

    Reply

  52. Sarah @ Sarah's Modern Bites says

    I absolutely love the colors on that mason jar linen… seriously orange and turquoise are my two favorite colors right now… I currently have orange flowers and turquoise place mats on our kitchen table 😀

    I love the idea of freezing those sunflower balls and using them as oatmeal toppers later… it looks like a great recipe!

    Reply

  53. Mallory says

    I can’t eat cereal fast enough either, I keep it in the fridge and it seems to last a bit longer… esp with the humidity! 🙂

    Reply

  54. Melissa Terlau says

    Kath,

    I have recently started reading your blog each day! I lovvvvee it! I was wondering (as someone as obsessed with the wonders of oatmeal as you are) how many calories do you aim for for breakfast? I am a runner as well, so I was curious to compare with you. Thanks for your help!

    Reply

    • KathEats says

      Melissa,
      I don’t aim for a calorie amount, but I know my breakfasts are usually between 400-600. They often last me 4-5 hours to lunchtime without needing a snack.

      Reply

  56. Ash Bear says

    I love your earthquate joke! I’m sure your bedroom was rocking more than the average. 🙂 That breakfast looks scrumptious and makes my plain oats jealous. I need to step up the stir-ins!

    Reply

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