Busy day ahead!! Quiz in Chem, test in Physio lab, lots of Stats to do. Better get a move on!!
Up at 5:15 today and had half a bagel with a tsp of peanut butter –
The gym was fun because I got some magazines over the weekend!! Did 30 minutes on the Stairmater with Shape and 15 minutes ET with Real Simple. Then I did an ab workout and some push-ups and lunges. Great workout!
I simmered some steel cut oats yesterday while I was studying. The best thing about that? No pots to clean this morning! But the microwave is very busy between 7:30 and 7:45 between two bowls of oatmeal, walnuts and hot tea. The hemp milk was a wonderful addition! I still think it tastes just like marshmallow. I added about 2 oz to my steel cut oats to rehydrate them along with half a banana, flax, walnuts, and almond butter. Delicious!
Good Earth Sweet + Spicy Tea. I still can’t believe I didn’t add splenda to this and it was perfectly sweet! The ingredients include: Red Rooibos, Chicory Root, Artificial Flavor, Rosehips, Cinnamon, Peppermint, Lemongrass, Papaya, Chamomile, Panax Ginseng Leaves, Anise Seed, Ginger Root, Dandelion Root, Orange Peel and Orange Oil.
Breakfast was 430 kcal.
I’m already excited about the dinner we have planned tonight! See you at lunch 🙂