My schedule is a little wacko today! Since we got home late last night, I set the alarm a little later today, and since I don’t have class until 12:30, we planned a sunrise run instead of the gym first thing. I wasn’t really that hungry when I woke up (probably from all the snacks I had at 8:30 at the reception) and just had a cup of lemon green tea (no sweetener – go me!). We left for our run around 8 and did 5.5 miles or so. It was bright and crisp out there! I can’t wait for the summertime when we run while it’s still dark out and watch the sun come up when it’s all steamy out there :0)
After stretching, shower, and some cleaning, I didn’t sit down to breakfast until 9:30 (and surprisingly still wasn’t that hungry!) but I managed to polish off one of the most delicious bowls of oatmeal ever!!
The usual combo of skim milk (oats were prepared with 1/2 milk, 1/2 water), half a large banana (whipped in while cooking), brown sugar ( about 1 tsp), cinnamon, toasted walnuts (1 minute in the microwave does it!), and 1 tbsp ground flax. Along with a spoonful of almond butter!
In a pretty orange bowl from Pier 1
I also had a latte made with about 3 oz of steamed milk and toffee coffee – this is probably what put me over the top with fullness!
All together with my Physiology flash cards!
This breakfast was about 450 kcal.
Lunch + Studies
So because I’m so full at 10:00 and usually have to eat lunch on T/TH at 11:45 or so before my 12:30 class, I’m going to spread my lunch out between my classes. I have a turkey sandwich packed, an apple, and a bag of mixed things like Kashi H2H and mixed nuts to nibble on during Cultural Foods. I’ll take photos of each thing as they come through!
Also, I have a HUGE Physiology test tomorrow and I’m so underprepared right now. I need to focus on studying all day today and know the blog comments are going to be a distraction, so I won’t be responding to blog questions until tomorrow afternoon. Please help each other out with responses when you can!!
Thanks guys – see you this afternoon around 4 for my lunch post 🙂