Mango, Almonds, Weetabix + Swiss Yogurt
Drizzled with Honey and Flax
This is one of my favorite summer breakfasts – a big bowl of yogurt and fruit with fun toppings. I used to hate mango but it is currently my favorite fruit!!
We decided to hit the gym early this morning so I went to the 8 a.m. cycle class. I skipped my usual Friday class and was excited that my regular instructor was teaching today too! Class was challenging. I also did 15 minutes of weight lifting before class started.
Before we left I had a piece of beer bread toast with Smart Balance. Nothing like beer flavor in the early morning! (Dont worry, it’s very subtle 🙂 )
For breakfast I started with a swiss yogurt base (LOVE these – got it at Fresh Market). It’s realllllly creamy and almost runny – the opposite of Greek yogurt.
On top – a whole mango, a weetabix (I only like these on yogurt – in milk they get too soggy), 1 tsp flax, toasted almonds (I barely burned them in the microwave – yum!) and a drizzle of honey.
With delicious Fresh Market coffee –
This breakfast was roughly 420 kcal, 8 grams of fiber and 16 grams protein.
I’m normally a shower-a-holic but today I just changed out of my sweaty cycle clothes and into dry old clothes because we’re headed out for some gardening! We’re going to plant lily and tropical flower bulbs and work on organizing things for vegetable planting (very amateur) in a few weeks. I can’t wait to have fresh FREE flowers (I just wrote flours by mistake!) to put around the house! We’ve already got some tulips rising from a fall planting!
See you guys for lunch 8)