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You are here: Home / Weekend / Spinach Overload!

November 21, 2007

Spinach Overload!

I got pretty hungry today around 10:30. Could walnuts be the secret ingredient to satiety? I had the same weight and calories in almonds today, but that’s the only thing I change. Hmmm. Experiment in store!

Had 5 almonds at 10:30

And hot tea at 11:00

And the most AMAZING PB + Banana + Honey sandwich at 12:00!!!!!!!!!!!!!! This Ezekiel Sesame bread is so. good.

DROOOOOLLLLLLL!!!

And a HUGE spinach salad with pom. Didn’t realize how much spinach was packed into my zip-lock bag!

Kiwi:

Cran-Yogurt:

Note the size of the spinach compared to the slices of bread – or my tupperwares! It was a LOT!

Total lunch calories: 511.

My stomach is kind of hurting. Maybe from a spinach overload? No walk today – gotta get through work so I can leave! Can’t wait to start the weekend 🙂

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  1. Brenda says

    November 21, 2007 at 10:40 pm

    Have a great Thanksgiving Kath! I look forward to seeing all the yummy food you prepare.

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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