Bright morning to you! We have another gorgeous cool fall morning. [By the way, the AC has been back off for 2 days and I’m loving it!]
4.26 miles = done!!
Shower = done!
Giant bowl of delicious fluffy Scottish muffin-top sunflower butter blackberry banana oats?
Done and done!
And super duper delicious!
Iced coffee on the side. Necessary to counter the hotness.
Agenda
Bakery to pick up bread
ACAC up 29N as a guest speaker for a weight loss group at my gym
Bank to challenge a fraud expense on our business card. UGH.
LUNCH!
Blog
Wine tasting!?
Beer tasting!?
Simple dinner.
Rest.
Repeat.
Emily @ Savory and Savage says
That is one busy day!
Your breakfast bowl looks yummy.
Lisa @ Sunny Seed Stories says
I love how everything in your oatmeal photo matches so nicely. What a great start to your morning! 🙂
Aine @ Something to Chew Over says
Looks like you’ve got a lot happening today! But you’ve got off to a great start with a run and a yummy breakfast.
Have a good one 🙂
Cait's Plate says
I definitely could have used iced coffee today. I was sweating a little while eating mine this morning. Haha.
Good luck with your to-do list – at least most of it looks like fun stuff! (not the bank part of course – I HATE when fraud charges show up, so annoying. just had to deal with that last week!)
Cait's Plate says
PS – DYING over that place mat! Where did you get it??
KathEats says
It’s a tea towel my grandmother/mom gave me
Ashley @ Coffee Cake and Cardio says
Have a fantastic day!! Boo on the fraud… hopefully the bank will work with you to figure it out.
Enjoy the beer and wine tasting tonight! Sounds like a lot of fun!
Laura @ Sprint 2 the Table says
Wine AND beer tasting?! Lucky you. 🙂
Hopefully it cools down a bit this weekend as predicted.
Hilliary @ Happily Ever Healthy says
Sounds like a busy busy Friday! Beer and wine tasting sound like fun! Breakfast looks delicious as always! Have a great Friday, and good luck at the bank, I hope the bank works with you to help you guys out!!
Angie @ Musings of a Violet Monkey says
Ugh – the bank/fraud charge thing… what a pain. I’ve had THREE fraudulent charge issues on three different debit cards (and two different banks) over the past year. It is frustrating and time consuming.
It FINALLY feels a bit bearable here in Clt this morning. Not cool per se, but I’ll take it!
~
Gina @ Running to the Kitchen says
Ugh fraud expense…good luck! I’ve been lucky with those when they happen, my credit card has just reimbursed us no questions asked.
Ellie@fitforthesoul says
Oh no~there are so many good quirks owning a business and yet so many things behind the scenes that can be so burdensome! But you can do it Kath!! And that’s a super busy day, so have a great one girl! <3
Katie @ cooklaughmove says
I had a fraud issue a couple years ago on my credit card and it was a HORRIBLE headache. I actually filed a compliant against Capital One with the Better Business Bureau and still never got it solved satisfactorily.
I hope you have better luck!
Liz @ Tip Top Shape says
Sounds like a full day!!! Just soldier through until the wine tasting!
Cait @ Cait hates Cake says
Wine tasting, Beer tasting, Dinner, Rest. Sounds perfect 😉
WIERDGREENMAN says
I want your day! Besides the bank trip. Credit card fraud sucks.
Casey says
Sounds like a fun day! Except for that icky bank part. 🙂
Ash @ Good Taste Healthy Me says
Sounds like a busy day! Best part=beer tasting. 😉
Amanda- The Nutritionist Reviews says
I’m loving this a little bit cooler weather too and saving money on no AC!
Anne @ Baking Me says
Your breakfast looks tasty, and I love that linen!
Angel7 says
A great day ahead of you, except for the bank visit! Such is life 🙂
http://faithfulsolutions.blogspot.com/
Holly @ The Runny Egg says
Busy day for you!
Have a good one!
Laura Jane @ Recovering Chocoholic says
Sounds like you’ve got a busy day ahead. It’s great that you started your day with a run! I’m also loving the cooler weather – makes outdoor exercise a lot more fun.
Sara says
Are you going to see Harry Potter this weekend? 🙂
KathEats says
No we’ll probably wait till the crowds die down 🙂
Vanessa says
Wow sounds like a busy day!! I’m actually making an impromptu trip to C’ville this weekend! Maybe I’ll swing by the bakery for some treats 🙂
KathEats says
Oh please do! I should be there tomorrow afternoon
lynn @ the actor's diet says
how inspiring that you banged out all those things so early in the morning. i know it feels good!
britt says
busy, fun day ahead! well, except for the bank thing, that’s a bummer. have a good one 😉
Nancy~The Wife of a Dairyman says
Sounds like the perfect full day schedule to me! Enjoy your ‘fall’ weather, we’re getting some over here on the west coast as well:)
Keelie says
Your day sounds awesome! 🙂 Enjoy!
Sarah @ Sarah's Modern Bites says
I feel that days like that go by super fast!!! Awesome that you got that run in first thing… running first thing in the morning always seems to relax me and puts me in a great mood ready to take on the day 🙂 I am def an agenda/to do list kinda gal as well. It’s like if you jot it all down it’s off your mind and you can just go with it and actually think rather than worrying what you have ahead of you!
Nikita says
Sounds like a fun day ahead!
PS- I love that placemat!
Margo @ Peanut Butter Trees says
Good luck at the bank, and bfast looks delicious!
Annette @ EnjoyYourHealthyLife says
mmm those oats look great!!
Emily @ Comfortable Home Life says
My coworker is on the phone right now filing a fraudulent charge claim. So annoying!! I hope you get it straightened out! Have a wonderful day!
Kristen, Sweetly says
Love the towel, and the mug! Adorabel accompaniments to such a pretty morning. Sounds like you’ve got a great afternoon going. Wine tasting?? Yes, please.
kaila @ healthy helper! says
WOW that is one super bowl of oats!
Meg says
Kath, you forgot to add “Friday dance” to your list 😉
KathEats says
Haha – indeed!! Except now that I work Saturdays, the Friday dance has mellowed and the Sat. dance takes over!
Kate says
Yum those oats look fabulous I’m eating sunflower seed butter as we speak delicious!!
Kate (What Kate is Cooking) says
The wods ‘muffiny oats’ make me sooo hungry!
Hillary says
I hope that:
1. you sort out those fraud charges.
2. the question marks on “beer and wine tasting” go away and turn into exclamation points.
; )
Leslie says
Spotted –
http://www.thekitchn.com/thekitchn/roundup-food-blogs/30-under-30-up-and-coming-figures-in-food-151404?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+apartmenttherapy%2Fthekitchn+%28The+Kitchn%29
KathEats says
!!!!
Susan Mc says
Very cool article, you are in great company! Thanks for sharing Leslie!
Leslie says
I KNOW!! Kevin from Top Chef is on there. Kath- we all knew this but, you’re famous!
KathEats says
🙂
Alex says
Yum, yum and yum. I can’t seem to think of anymore words. Gorgeous pics, too!
J3nn (Jenn's Menu and Lifestyle Blog) says
That’s what I have been thinking: It sure feels like fall!
Fraud dispute? Ugh! Sorry to hear that, hope it straightens out ASAP.
Katelyn @ Chef Katelyn says
Beer and wine tasting?! Girl talk about a tough life! 😉
Christine (The Raw Project) says
Wow, super busy day! But breakfast look fabulous!
Khushboo says
Looks like u have a busy Friday on your hands !
Sof says
Kath– I tried Body Pump today for the first time today and thought of you the whole time. It was brutal, but I did enjoy it. However, I was a little lost, everyone kept taking off weight, putting it on, my whole body was shaking! Have you noticed any differences in your body appearance since you started?
Happy Friday 🙂
Melissa says
If you have time, speak to the instructor right before your next class about how much weight you should use for different exercises. Usually, my instructor tells everyone how much they should put on when we start a new muscle group. The shaking will go away after a while.
KathEats says
I’ve definitely noticed muscle gain. Start with lighter weights and add on as you get used to the movements. Great job for giving it a go!
Brittany @ Itty Bits of Balance says
wine AND beer tasting!? wooooott
Lauren @ What Lauren Likes says
You are one busy lady! hopefully you get some rest time in 🙂
Molly @ RDexposed says
What’s your iced coffee secret?? I never like it when I make my own.
KathEats says
Good coffee from Shenandoah Joe’s!?
Chelsea @ One Healthy Munchkin says
Oh yuck, I hope you got everything sorted out with the fraud charges! Thank goodness you have a glass of wine/beer to look forward to. 😉
Hannah says
Why not beer and wine tasting? 😀
Rosemary says
Do you have the recipe for this delicious looking oatmeal??
KathEats says
Check the Tribute To Oatmeal page for my basic recipe!
Koko @ KokoLikes.com says
Is it bad that I sort of want to move in with you so you can make me these delicious breakfast bowls every morning? This one looks particularly AMAZING.
watercolor nutritionist says
I would be interested to read a post on beers from you. Have you and Matt ever made one by yourself?