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You are here: Home / Lifestyle / Snacks

September 24, 2007

Snacks

Boy this afternoon sure did fly by. Maybe it was my later-than-usual lunch. Or walking before lunch rather than after?

I had a 20 gram (yes, I weighed it!) piece of Amish Friendship Bread for dessert that someone brought in today. It was yummy! Appx. 50 calories for 20 grams of a dessert bread.

Then at 4pm I decided to have a Gnu bar. The celery and PB leftover from Friday might have made a better snack, but I gave into cravings. These bars are delicious and super healthy (they fit all my “bar” requirements!) I order them from www.gnufoods.com. 130 calories (and 12 g of fiber!)

And lastly, the husband was in uptown Charlotte today for an interview and parked at my office and walked to avoid paying for uptown parking. I snapped these photos of him when he was on his way back. I was hysterically laughing the whole time I was taking them because he didn’t know I was watching from my office!

Walking:

Getting closer:

Crossing the street:

He did see me eventually and we waved : ) How romantic!

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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