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You are here: Home / Travel / Simply Morning

January 19, 2011

Simply Morning

No workout today (we needed the sleep!)

No walking (had to check out of hotel and drive)

Just a good ole breakfast enjoyed during morning meeting.

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Un-overnight oats that were put together 20 minutes before eating. It works just fine – it’s just not quite as thick and doughy as an overnight soak.

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The Mix

  • ~1/2 cup muesli
  • 1 container Siggi’s Vanilla (I prefer plain yogurt for overnight oats)
  • 1/2 cup milk
  • 1 mashed banana – super ripe!
  • Crunchy Buckwheat Granola
  • A Biscoff!!

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Plus, of course, coffee!

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We’ve got a big day of sandwich making ahead – and a road trip up to Missoula after that.

Happy Tuesday? Wednesday?

More posts from Kath:

Filed Under: Travel Tagged With: GreatHarvest

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Comments

  1. Meg says

    January 19, 2011 at 10:11 am

    Biscoff makes up for the fact that they weren’t doughy, right? 😉

    Enjoy your day!

    Reply
  2. Anna @ Newlywed, Newly Veg says

    January 19, 2011 at 10:12 am

    Mmmm…Biscoff is a welcome addition to ANY meal!

    Happy road-tripping!

    Reply
  3. Angela @ Eat Spin Run Repeat says

    January 19, 2011 at 10:12 am

    I have never tried a Biscoff but judging by your rave reviews they sound like something I need to get my hands on! Enjoy sandwich school! 🙂

    Reply
  4. Liz @ Tip Top Shape says

    January 19, 2011 at 10:13 am

    Your quickly thrown together breakfasts sound better than my planned ones ever do!! You are clearly destined to have a career with food 😀

    Reply
  5. Samantha Angela @ Bikini Birthday says

    January 19, 2011 at 10:13 am

    I wasn’t aware that sandwich making was such a big part of Great Harvest.

    Reply
    • Kath says

      January 19, 2011 at 10:15 am

      It’s not a huge portion, but we’re in Sandwich School this week

      Reply
  6. Christine says

    January 19, 2011 at 10:14 am

    It’s Wednesday!

    I usually forget to make overnight oats, so I am always surprised at how doughy they ARE….

    Have fun!

    Reply
  7. jen @ taste life says

    January 19, 2011 at 10:17 am

    Sometimes a morning without exercise is just perfect, isn’t it? And breakfast looks delish.

    Reply
  8. Jil @ Big City, Lil Kitchen says

    January 19, 2011 at 10:17 am

    Love Biscoff..so much.

    Reply
  9. Trish @I_am_Succeeding says

    January 19, 2011 at 10:20 am

    safe travels…oh and yummy looking breakfast.

    Reply
  10. Sarena (The Non-Dairy Queen) says

    January 19, 2011 at 10:20 am

    Looks like a tasty way to start the day! Have a great Wednesday!

    Reply
  11. [email protected] says

    January 19, 2011 at 10:21 am

    safe travels…and our breakfast looks similar 🙂 Never would’ve thought of a raw oats/yogurt-soaked combo before I started reading KERF!
    love,
    cathy b.

    Reply
  12. Amanda says

    January 19, 2011 at 10:21 am

    Really loving your blog Kath. Very entertaining, creative and authentic! I have a question that maybe you or another blogger can answer. How do you get your pictures side by side?
    xoxo

    Reply
    • Kath says

      January 19, 2011 at 10:40 am

      I use Windows Live Writer and format them in there by resizing them down until they fit

      Reply
      • Amanda says

        January 19, 2011 at 11:44 am

        Thanks girl;)

        Reply
  13. Amalfi Girl (EatRunHaveFun.blogspot) says

    January 19, 2011 at 10:22 am

    That actually puts me in the mood for crumbling a graham cracker into my oatmeal…

    Reply
  14. Allison K. says

    January 19, 2011 at 10:31 am

    Yay! You are going to LOOOOOOVE Missoula!

    Reply
  15. Heather says

    January 19, 2011 at 10:40 am

    Enjoy your trip to Missoula!

    What a great idea to crumble a cracker into my oatmeal – I need to make granola this weekend to add to my oatmeal in the morning!

    Reply
  16. Jessica @ How Sweet It Is says

    January 19, 2011 at 10:43 am

    How fun is sandwich school? I want to go to sandwich school!

    Reply
  17. Alaina says

    January 19, 2011 at 10:51 am

    My days are kind of melding together too. I think it’s Wednesday? 🙂

    Have fun in Missoula!

    Reply
  18. Michele @ Healthy Cultivations says

    January 19, 2011 at 10:55 am

    Hmm, Wednesday it is. I’ve come to LOVE overnight oats and look forward to them. When I first saw them on blogs, I thought it was a bit insane… until I tried it. Now, I prefer them cold to hot.

    Reply
  19. Tine says

    January 19, 2011 at 11:10 am

    Lots of biscoffs (speculoos) in Belgium here.
    The Lotus Bakeries story started in Belgium. Jummie!

    Reply
  20. Ann @ Day by Day says

    January 19, 2011 at 11:13 am

    Oh good another day of sandwich school! Have fun on your trip to Missoula!

    Reply
  21. Hope says

    January 19, 2011 at 11:15 am

    I’ve never had a biscoff before. It sounds and looks good. Overnight Oats are always so yummy! Yours always look perfect! Have fun at sandwich school and in Missoula!

    Reply
  22. Krystina says

    January 19, 2011 at 11:27 am

    I tried biscoff for the first time on my Delta flight and fell in love!

    Reply
  23. Laura @ Sprint 2 the Table says

    January 19, 2011 at 11:28 am

    Oddly, I actually like the non-overnight oats. I like a little crunch. 🙂

    And I have sandwich school envy. Haha!

    Reply
  24. Katy (The Singing Runner) says

    January 19, 2011 at 11:29 am

    My friend worked in Missoula over the summer! She loved it! 😀

    Reply
  25. Heather (heathers dish) says

    January 19, 2011 at 11:35 am

    Sometimes the simplest breakfasts are the best…I think today’s is a prime example 🙂

    Reply
  26. Bess @ Bess Be Fit says

    January 19, 2011 at 11:36 am

    It definitely feels like Tuesday since I didn’t have to work on MLK day….but yay that its hump day! Weekend is just that much closer 🙂

    Reply
  27. lynn (The Actors Diet) says

    January 19, 2011 at 11:40 am

    yeah i had no idea what day today was either!

    Reply
  28. Kiran says

    January 19, 2011 at 11:42 am

    Yummy Biscoff! Wondering whether it would taste as good in a pumpkin oatmeal? 🙂

    Reply
  29. Katie says

    January 19, 2011 at 11:45 am

    I always need a crunch in things I eat, especially oats! Love that you crumbled up the biscoff in there!

    Have a fun day!

    Reply
  30. Natalia - a side of simple says

    January 19, 2011 at 12:05 pm

    Happy…day! I’m thinking biscoff should make a regular appearance at breakfast time. I mean…it is basically a tea cookie…

    Reply
  31. Beth @ DiningAndDishing says

    January 19, 2011 at 12:09 pm

    You know you’re having fun when you forget what day of the week it is :).

    Reply
  32. Allie says

    January 19, 2011 at 12:11 pm

    Sometimes it is soo nice to take a break from working out and walking a lot to just get going with your day, huh?! Your breakfast looks awesome, especially the warm coffee 🙂 Have a great day today!

    Reply
  33. Maryann says

    January 19, 2011 at 12:20 pm

    Have a safe drive! I’m still on winter break and sometimes forget what day it is as well 🙂

    Reply
  34. [email protected] says

    January 19, 2011 at 12:26 pm

    I can’t wait to see more sandwich making photos!! This is so much fun!

    Reply
  35. Rachel @ Grateful Girl Goes Gluten Free says

    January 19, 2011 at 12:35 pm

    Your sandwich making is keeping my google reader so interesting!

    Reply
  36. Shannon @A Pinch of Ginger says

    January 19, 2011 at 12:50 pm

    Safe travels and enjoy your trip back to Missoula. One of my favorite towns to visit by far 🙂 Was there last summer and was enamored by its charm 🙂

    Reply
  37. Sarah (Running to Slow Things Down) says

    January 19, 2011 at 12:56 pm

    Mmm…this looks fabulous! I love “un”overnight oats.

    Have a fabulous Wednesday, Kath! And happy sandwich making! 😀

    Reply
  38. Namaste Gurl says

    January 19, 2011 at 1:00 pm

    At least they were in some what of oat form— and you got your oat fix, of course! 🙂

    Reply
  39. Justeen @ Blissful Baking says

    January 19, 2011 at 1:10 pm

    Mmm I haven’t had overnight oats in a while – the cold weather makes we crave a bowl of hot oats in the morning! But I do love cool, creamy overnight oats once in a while. Maybe I’ll have it for breakfast tomorrow 🙂

    Reply
  40. kaila @ healthy helper blog! says

    January 19, 2011 at 1:21 pm

    Hmmm I love overnight oats….and I love siggis vanilla flavor, its my absolute favorite yogurt ever! Hope you have a great last day and safe roadtrippin’! Looks like Montana was a lot of fun!

    Reply
  41. Kate (What Kate is Cooking) says

    January 19, 2011 at 1:36 pm

    Even though I’ve never had a Biscoff, I want to get some if I ever find them. They look great on oatmeal 🙂

    Reply
  42. [email protected] says

    January 19, 2011 at 1:45 pm

    haha Happy Wednesday girl!

    Reply
  43. Sandy says

    January 19, 2011 at 1:57 pm

    Love your attitude. It is always so refreshing to read your posts and you never grumble about the conditions or situation but just make the best of everything. Thank you.

    Reply
  44. Amy at TheSceneFromMe says

    January 19, 2011 at 2:30 pm

    Some days sleep is just more important that a workout for mental health! Happy Sammy Makin Day!

    Reply
  45. Sam says

    January 19, 2011 at 2:46 pm

    I am still cracking up thinking about your mom face…the frowny smile. Hilarious!
    Are you still selling KERF shirts? I can’t seem to find them.

    Reply
    • Kath says

      January 19, 2011 at 2:49 pm

      I am! They are here: http://www.cafepress.com/katheats

      They probably need an update!

      Reply
  46. J3nn (Jenn's Menu and Lifestyle Blog) says

    January 19, 2011 at 2:56 pm

    That looks so good! I bet the Biscoff is out-of-this-world yummy on it!!

    Reply
  47. Anne @ butter and bear says

    January 19, 2011 at 3:56 pm

    I have yogurt and granola or muesli every morning for breakfast, but have never thought to put them together the night before. I am definitely going to try that tonight, yours looks yummy!

    Reply
  48. Lisa (bakebikeblog) says

    January 19, 2011 at 4:38 pm

    Safe travels!!!

    Reply
  49. ann says

    January 19, 2011 at 5:03 pm

    I thought buckwheat had wheat in it but I saw it today in the gluten free section (I am gluten free). I have been wanting to try your buckwheat granoloa and now am so excited to do so.

    Yeah!

    Reply
  50. Hannah says

    January 19, 2011 at 6:12 pm

    Biscoff… oh how you taunt me!

    Reply
  51. Chelsea @ One Healthy Munchkin says

    January 19, 2011 at 7:04 pm

    Sometimes it’s nice to take an entire day off from physical activity. The rest gives me so much energy for working out the next day!

    Reply
  52. Allison @ Happy Tales says

    January 19, 2011 at 7:47 pm

    Your big breakfast bowl of oats look fantastic! And gosh, I know… I can’t believe today is Wednesday…and it’s practically over now! This week is a’flyin’ by!

    Reply
  53. Kate says

    January 19, 2011 at 11:25 pm

    Kath,

    I had no clue Great Harvest served sandwiches…there is one just a few miles away and I’ve never been. I went to their site and THEY do have sammiches. Is that a new thing??!

    http://www.greatharvestpeoria.com/sandwiches.html

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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