I started today with 45 minutes of Power Vinyasa #1. I liked it just OK compared to some of the others. It was intermediate and some of the poses were very tricky. I prefer to be challenged in strength and flow these days, but I’m not into the impossible balancing poses like flying eagle! Perhaps someday, but definitely not yet. I still enjoyed it though.
I followed yoga with this pile of pumpkin oats fit for a king! I was licking my lips taking these photos
- 1/3 cup oats, 1% milk, water, a whole medium banana, pinch salt, splash vanilla
- 1/3 cup pumpkin, stirred in at end
- 2 tbsp wheatberries
- 1 tbsp ground flax
- 1/4 Apple Ginger Spice Country Square
- ~7 butterscotch chips
- DOUBLE spoonfuls of PB (I ran out way too early!)
A filled-to-the-brim cuppa French press
This should keep me full early afternoon! I am planning to go running outside when I feel my stomach is empty enough not to feel sloshy.
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361. kelly | February 16th, 2009 at 3:08 pm
sesame, for sure! so versatile, just can’t get enough.
Congrats Kelly of City Mouse-Country Mouse! Send me an email 🙂
Get more Country Bob’s!! Jessica’s holding a contest that ends on Friday: Johnstone’s Vin Blanc.
MizFit always has something to share. This week it’s a Vado Pocket Video Camera: Monday Facetime & Vado Video Camera Giveaway.
KellyT is giving away a Chainmaille bracelet: Win a Chainmaille Bracelet From Red Panda!
You have till noon to enter The Healthy Hostess’s contest for the new Banana Cheerios: Banana Nut Cheerios Contest!
If you have a contest I overlooked, leave it in the comments!
I’m all research today, so I better get going.