Here’s the first of the videos!!
(Thomas is very soft spoken so you’ll want to crank up the volume!)
The finished product:
Get my exclusive promos –>
Footer
hi! Im Kath.
I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
about | privacy policy
Jennifer says
It looks like mashed potatoes!
fitforfree says
Nice!! I’ve been curious about ugali ever since I read about it in Barack Obama’s book; thanks for showing us how to make it 🙂
Sara says
I never knew about ugali until your blog this week, it sounds delicious!
Weekly Bite says
Great video!! Learning about food from another culture is very interesting!
-Weekly Bite
Leng says
OMG Kath! I have been following your recounts of Africa and I am soOo amazed!
Everything just looks so amazing! The food, the tea making process ❗ , the people, the culture, the ANIMALS ❗ , the climate! one word that I’m feeling the most is A.Maize-ing!
Thomas is so sweet and is a smart guy.
I noticed that a lot of the food I’m seeing so far is similar to Indian cooking; samosa, naan, lentil soup–I love them all!
Continue to enjoy your trip there and look forward to see more!
Mara @ What's For Dinner? says
Wonderful… I’m loving all your posts! Can’t wait for more!
Sharon says
SOO COOL!!!
Runeatrepeat says
Oooh, this is so fun! Thanks for posting it.
Beadie @ What I Ate Yesterday says
Great video, Kath!
Nicole says
What fun! Thomas seems like a nice man. I’m anxious to see if I can replicate ugali for myself:)
Alice in DC says
Thanks for the video! Now that I think about it I think I’ve had ugali in an African cafe here in DC.
sue says
what a great video! thanks for sharing, and i can’t wait to see more!
VeggieGirl says
Aww lovely!!
Jessica says
Thanks for providing us with this Kenyan food video!! Your the best for hooking up with the chef right away, I googled a ugali recipe and came up with this:
http://www.whats4eats.com/grains/ugali-recipe
Oh She Glows says
Loved the video!! Thanks so much for sharing 🙂 Will you be making this at home?
Missy (Missy Maintains) says
Looks delicious! Cute video!
K says
Oh, fun! Thanks for the video!!
Em says
What happened to Matt’s sweet post? I had a feeling the ‘rack and caboose’ comment might not go over quite so well….
Red Head, Yellow Dog says
this is awesome!!
I love that you fully took advantage of your time there!
I’m with Em…I thought you might take those comments down 😉 haha it was still a very sweet post though
Red Head, Yellow Dog says
never mind! I just saw that post is still up. woops! should have checked !
haya (living and learning) says
what an awesome video! it looks really yummy. i’m sure it would be awesome with some sort of stew. i think it’s pretty neat how so many different cultures have variations on the same sort of thing (grits, polenta, ugali, etc). we’re not that different, it seems.
Lala says
Soooo cool! Thank you!!
Angie says
What a fantastic video! It looks quite yummy.
Thanks for sharing!
Kara says
Oh so cool!! Thanks!!
Sami says
He’s such a sweetie! I envy this experience. 🙂
Al says
I cannot understand a word that SWEET Thomas man is saying. He is very sweet.. i can’t get over how sweeeeeet he is.
Sylvia says
It’s so much appreciated to have videos instead of written directions. Words just never get the point across to me like watching a video. Even though he is very soft spoken, the directions are easily understood. Thanks for the video, this looks delicious!
-Sylvia
Citizen Signature
UgaliMap says
That is good Ugali! May we put it on the UgaliMap at http://uga.li/ ?