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You are here: Home / Weekend / Kath Eats Ugali

March 20, 2009

Kath Eats Ugali

Here’s the first of the videos!!

(Thomas is very soft spoken so you’ll want to crank up the volume!)

 

The finished product:

Ugali

More posts from Kath:

Filed Under: Weekend Tagged With: Africa

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Day 6: Safari
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Matt at Home, Chapter 7

Comments

  1. Jennifer says

    March 20, 2009 at 1:53 pm

    It looks like mashed potatoes!

    Reply
  2. fitforfree says

    March 20, 2009 at 1:57 pm

    Nice!! I’ve been curious about ugali ever since I read about it in Barack Obama’s book; thanks for showing us how to make it 🙂

    Reply
  3. Sara says

    March 20, 2009 at 2:12 pm

    I never knew about ugali until your blog this week, it sounds delicious!

    Reply
  4. Weekly Bite says

    March 20, 2009 at 2:35 pm

    Great video!! Learning about food from another culture is very interesting!

    -Weekly Bite

    Reply
  5. Leng says

    March 20, 2009 at 2:40 pm

    OMG Kath! I have been following your recounts of Africa and I am soOo amazed!

    Everything just looks so amazing! The food, the tea making process ❗ , the people, the culture, the ANIMALS ❗ , the climate! one word that I’m feeling the most is A.Maize-ing!

    Thomas is so sweet and is a smart guy.

    I noticed that a lot of the food I’m seeing so far is similar to Indian cooking; samosa, naan, lentil soup–I love them all!

    Continue to enjoy your trip there and look forward to see more!

    Reply
  6. Mara @ What's For Dinner? says

    March 20, 2009 at 2:41 pm

    Wonderful… I’m loving all your posts! Can’t wait for more!

    Reply
  7. Sharon says

    March 20, 2009 at 2:46 pm

    SOO COOL!!!

    Reply
  8. Runeatrepeat says

    March 20, 2009 at 3:09 pm

    Oooh, this is so fun! Thanks for posting it.

    Reply
  9. Beadie @ What I Ate Yesterday says

    March 20, 2009 at 3:17 pm

    Great video, Kath!

    Reply
  10. Nicole says

    March 20, 2009 at 3:31 pm

    What fun! Thomas seems like a nice man. I’m anxious to see if I can replicate ugali for myself:)

    Reply
  11. Alice in DC says

    March 20, 2009 at 3:47 pm

    Thanks for the video! Now that I think about it I think I’ve had ugali in an African cafe here in DC.

    Reply
  12. sue says

    March 20, 2009 at 3:48 pm

    what a great video! thanks for sharing, and i can’t wait to see more!

    Reply
  13. VeggieGirl says

    March 20, 2009 at 3:50 pm

    Aww lovely!!

    Reply
  14. Jessica says

    March 20, 2009 at 4:02 pm

    Thanks for providing us with this Kenyan food video!! Your the best for hooking up with the chef right away, I googled a ugali recipe and came up with this:
    http://www.whats4eats.com/grains/ugali-recipe

    Reply
  15. Oh She Glows says

    March 20, 2009 at 4:14 pm

    Loved the video!! Thanks so much for sharing 🙂 Will you be making this at home?

    Reply
  16. Missy (Missy Maintains) says

    March 20, 2009 at 4:19 pm

    Looks delicious! Cute video!

    Reply
  17. K says

    March 20, 2009 at 4:20 pm

    Oh, fun! Thanks for the video!!

    Reply
  18. Em says

    March 20, 2009 at 4:31 pm

    What happened to Matt’s sweet post? I had a feeling the ‘rack and caboose’ comment might not go over quite so well….

    Reply
  19. Red Head, Yellow Dog says

    March 20, 2009 at 5:47 pm

    this is awesome!!

    I love that you fully took advantage of your time there!

    I’m with Em…I thought you might take those comments down 😉 haha it was still a very sweet post though

    Reply
  20. Red Head, Yellow Dog says

    March 20, 2009 at 5:49 pm

    never mind! I just saw that post is still up. woops! should have checked !

    Reply
  21. haya (living and learning) says

    March 20, 2009 at 5:56 pm

    what an awesome video! it looks really yummy. i’m sure it would be awesome with some sort of stew. i think it’s pretty neat how so many different cultures have variations on the same sort of thing (grits, polenta, ugali, etc). we’re not that different, it seems.

    Reply
  22. Lala says

    March 20, 2009 at 7:00 pm

    Soooo cool! Thank you!!

    Reply
  23. Angie says

    March 20, 2009 at 7:53 pm

    What a fantastic video! It looks quite yummy.

    Thanks for sharing!

    Reply
  24. Kara says

    March 20, 2009 at 11:04 pm

    Oh so cool!! Thanks!!

    Reply
  25. Sami says

    March 21, 2009 at 9:49 pm

    He’s such a sweetie! I envy this experience. 🙂

    Reply
  26. Al says

    August 30, 2009 at 6:12 pm

    I cannot understand a word that SWEET Thomas man is saying. He is very sweet.. i can’t get over how sweeeeeet he is.

    Reply
  27. Sylvia says

    December 23, 2009 at 12:17 pm

    It’s so much appreciated to have videos instead of written directions. Words just never get the point across to me like watching a video. Even though he is very soft spoken, the directions are easily understood. Thanks for the video, this looks delicious!
    -Sylvia
    Citizen Signature

    Reply
  28. UgaliMap says

    April 13, 2012 at 8:21 am

    That is good Ugali! May we put it on the UgaliMap at http://uga.li/ ?

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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