From the moment I bought these buns I’ve been waiting to make this breakfast – the timing had to be right 🙂 Those who like PB+Banana sandwiches should consider hot dog buns – no banana slicing necessary or slippery slices sliding out of the sandwich!
I love these buns! They come frozen (as most Food for Life breads do) and there are some hard spots on some of them from the freezing process, but overall they are delicious, filling, voluminous and super healthy. They are also on the dry side, but I’ve found 15 seconds in the microwave makes them chewy and moist again.
The “ketchup and mustard“ really topped off the sandwich!
Mango fries. I’ve found the best way to “deal” with mangoes is to peel them with a veggie peeler and then cut off the fruit in big slices. All the criss-cross dicing methods waste too much flesh on the skin and it’s hard to get strips that way. Perhaps a video is in store soon…
With coffee –
This breakfast was 430 kcal, 11 grams fiber and 11 grams protein. We’ll see how it holds me until lunch!
Workout + Snack
All cardio today, as my upper body and abs are both tired from the past two days. I did the ET for about 40 minutes followed by 10 minutes on the Stat bike.
Before I left, I had pumpkin bread with PB. My bread had two mold spots this morning, so this is probably the last of it (I have one sliver left – maybe snack today?). I got 5 days out of it in tin foil, unrefrigerated, which seems good to me since it was so moist.
Off to two classes (a quiz and an exam review) and then it’s HOME for lunch!! No Chem Lab today!!!!