I think I get my love for the mail from my mom. She always used to wish for "good mail" when we were young.
I went to bed hoping for good mail last night and good mail came!
Just gotta find a frame and hang it over my computer
Worked online this morning for a while and gear up for more YOGA! I can definitely tell a change in both my yoga practice and my body when I do it more than once a week. Particularly my abs. I’ve never had great abs, but I can feel them getting strong and stronger in there. Class today was another great noontime flow – lots of sweat thanks to higher temperatures outside. It was one of those days when the class feels like dance.
Once I got back home from my bike ride, I was pretty hungry.
Slammed a few of these while we cooked
And then, enter colorful lunch
I had an open-faced veggie sandwich with a little jack cheese and avocado. It was AWESOME.
A tiny little hand-picked apple
And the strained yogurt with Pear Fig Jam and just a sprinkle of granola. Gotta have just a leeeetle crunch!
QUESTION: What VIDEOS or POST TOPICS would you like to see? I’ve been toying with a few ideas but they seem boring. Any requests?