• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Free Workshop
    • Digital Clutter Course
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
  • Beauty
    • My Beauty Routine
    • My Top 10 Favorite Beautycounter Products
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Baby Food Favorites
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
    • Shop
  • Freebies

Kath Eats logo

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Free Workshop
    • Digital Clutter Course
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
  • Beauty
    • My Beauty Routine
    • My Top 10 Favorite Beautycounter Products
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Baby Food Favorites
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
    • Shop
  • Freebies
You are here: Home / Lifestyle / GI Distress

April 1, 2009

GI Distress

No, not me – our Clinical class!! We discussed a handful of upper and lower GI disorders, which included plenty of poop talk! Lots of laughing ensued :beatup:

This afternoon’s snack included a grapefruit (which I devoured in about 60 seconds!) and a LaraBar, which I took 30 minutes to eat slowly and enjoy.

IMG_4014 (1024x768)

I also had 2 of Kelsey’s carrots with hummus and a bite of a TJ’s fruit stick thing. Snacks were the perfect filling combo to stretch me until 8:30 dinnertime.

I actually wasn’t that hungry, but when I started to put together this dinner, I kept piling on the ingredients and managed to eat every morsel.

IMG_4016 (1024x768)

I found these leftovers in my fridge and layered them into this:

  • 1/3 cup quinoa
  • 1/3 cup garbanzo beans
  • 1/2 cup broccoli
  • 4 grilled eggplants
  • 1/4 cup feta
  • 1 tbsp raisins
  • Bed of romaine

= all tossed in a “dressing” of 1/2 a lemon + 2 heaping tsp tahini. Plus a dollop of greek yogurt on top.

IMG_4016 (1024x768)

IMG_4018 (1024x768)

TV dinner night!

IMG_4015 (1024x768) 

I’m so tired (for sitting and thinking all day) and can’t wait to go read in bed for a bit! I’ve got a long to-do list full of small projects for tomorrow so I’m waking up early to get started.

Nite!

Related

Filed Under: Lifestyle Tagged With: Eggplant, garbanzo beans, Quinoa

Reader Interactions

Previous Post
Onion Breath
Next Post
Banana Theft

Comments

  1. WEEKLY BITE says

    April 1, 2009 at 8:45 pm

    Great looking Salad.

    Glad to hear class went well 🙂

    Reply
  2. NAOmni says

    April 1, 2009 at 8:48 pm

    Oh gosh, we studied GI stuff a month or two ago and we all just sat there thinking, please don’t let this happen to us! A J pouch sounds about as bad as it gets. And dumping syndrome?!? Err….

    NAOmni

    Reply
  3. Aly says

    April 1, 2009 at 8:52 pm

    Hehe, who doesn’t love a good poop talk ;)?

    What a delightful combination of food!

    Reply
  4. KLM says

    April 1, 2009 at 8:53 pm

    OH what a perfect title!!

    Reply
  5. zestycook says

    April 1, 2009 at 8:57 pm

    I started to laugh at the title!!! I really love poop talk 🙂
    zest!

    Reply
  6. Heather says

    April 1, 2009 at 8:58 pm

    Another AMAZING Kath-salad! Looks SO yummy! Now I have even more salad ideas 🙂

    HAHA! That must have been an interesting class! I can only imagine the topics and stories that stemmed from that one.

    Glad to hear you’re catching up on your reading! It’s such a great way to relax and unwind from a long day.

    Reply
  7. haya (living and learning) says

    April 1, 2009 at 8:58 pm

    that’s a very orange-y snack!

    mmm dinner looks yum. sometimes throwing random fridge leftovers into a bowl results in serendipity.

    poop is somehow always funny. even when you’re an adult and in a classroom studying serious stuff.

    Reply
  8. Shannon (The Daily Balance) says

    April 1, 2009 at 9:07 pm

    I can’t believe you manage to make LARA bar last for 30 minutes! I’m lucky if I can keep it for 10, I just get so excited!

    delish dinner! Love the flavors!

    Reply
  9. sue says

    April 1, 2009 at 9:13 pm

    haha that’s a crazy smiley face after the poop talk!

    Reply
  10. rhodeygirl says

    April 1, 2009 at 9:13 pm

    ahhh two of my favorite things.. grapefruit and cashew cookie larabar!

    I like to pull the larabar apart into little bites as I am working to make it last longer. Somehow they also make me very thirsty and I drink lots of water on the days I eat one. yum yum yum.

    rhodey

    Reply
  11. Tokissthecook says

    April 1, 2009 at 9:14 pm

    That salad looks absolutely to die for. And not a little preventative of said GI issues, whether it personally applies or not!

    Reply
  12. Lisa D says

    April 1, 2009 at 9:15 pm

    o don’t worry miss RD to be, there will be plenty more poop talk where that came from!

    Reply
  13. melissa (fitnessnyc) says

    April 1, 2009 at 9:33 pm

    that seems like a very good combo, giada delaurentiis-esque!

    Reply
  14. Meg says

    April 1, 2009 at 9:35 pm

    Sounds like an “interesting” class.

    Reply
  15. Making Love In The Kitchen says

    April 1, 2009 at 9:38 pm

    Quinoa is my fave grain! And when my nutritionista ladies and I get together- all we talk about is poop. I was on the radio on Friday talking about detox and more poop talk. I forget how most people, in the regular world, don’t talk publicly about this.

    Reply
  16. jamie says

    April 1, 2009 at 9:39 pm

    I just love GI disorders. its so weird after you learn about them – I have a friend with ulcerative colitis – i felt really bad for how excited I got when he first told me. Its like having your own little case study before your eyes!

    tasty treats you have there!

    Reply
  17. Sharon says

    April 1, 2009 at 9:42 pm

    Oooo totally love it!

    Reply
  18. thepinkpeppercorn says

    April 1, 2009 at 10:16 pm

    Green goddess!! The best kind of tv dinner 🙂

    Reply
  19. Sarah (lovINmytummy) says

    April 1, 2009 at 10:33 pm

    My afternoon had plenty of poop talk as well, though I’m sure mine was not nearly as educational as yours.

    Reply
  20. Run Sarah says

    April 1, 2009 at 11:16 pm

    30 min for a LaraBar is impressive…I always want to pop the whole thing down in a few bites!

    Reply
  21. Michelle says

    April 1, 2009 at 11:30 pm

    I just got a chance to see that lovely lunch but the champ is definitely that awesome dinner salad you created. What a perfect way to show that salads don’t have to be just leafy and boring!

    P.s. I get so upset when I cook my veggies (i.e. eggplant) and they SHRINK!!! I like my veggies big. 😛

    Reply
  22. Tyler (Raspberry Runner) says

    April 1, 2009 at 11:43 pm

    gah i hate all the GI disorders…sorry just got done studying that for my test tomorrow morning!

    incredible looking salad!

    Reply
  23. Moran (The Running Addict) says

    April 1, 2009 at 11:44 pm

    I am going to try quinoa for the first time this weekend! Hope it will turn out as good as yours does

    Reply
  24. Leah @ Simply Fabulous Now says

    April 2, 2009 at 1:38 am

    My favourite Larabar! Yum!!!

    Reply
  25. Michelle Hisae says

    April 2, 2009 at 6:28 am

    We all need a relaxing night in front of the TV once in awhile – hope your enjoyed your night!

    Reply
  26. VeggieGirl says

    April 2, 2009 at 6:49 am

    Well as you know, I have Crohn’s Disease – so if you need more information, you know who to ask, haha 😉

    Reply
  27. Katie says

    April 2, 2009 at 7:44 am

    I’ve never tried Greek yogurt on salad. Looks delicious!

    Reply
  28. Shelby says

    April 2, 2009 at 7:58 am

    Who doesn’t giggle at poop talk?! Having 4 little brothers…I’ve learned to live with it. =)

    Reply
  29. Kath says

    April 2, 2009 at 8:07 am

    Veg,
    I just did a case study on Crohn’s. What a tough disease to live with. Hope you’re doing better than my “patient” was 🙁

    K

    Reply
  30. Meredith (Pursuing Balance) says

    April 2, 2009 at 8:20 am

    We did GI the first half of the semester and had to sit through a lecture like that too!!!

    Reply
  31. Jess says

    April 2, 2009 at 11:01 am

    GI stuff huh? Maybe you can help me get rid of my viral infection before my marathon on Sunday. :/

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Search

Topics to browse >>

Get my exclusive promos –>

    Footer

    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
    about | privacy policy | contact

    Recipes

    • Oatmeal Recipes
    • Salad Recipes
    • Smoothie Recipes
    • All Recipes

    Nutrition

    • Healthy Mindset
    • Real Food
    • Weight

    Life

    • Exercise
    • Wedding
    • Charlottesville
    • Travel
    • Instagram
    • Facebook
    • Pinterest
    • YouTube

    Copyright © // 2023 Kath Eats Real Food
    Jump to top