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You are here: Home / Lifestyle / Fuel

September 22, 2007

Fuel

Needed a big breakfast today to fuel me thru the day since I won’t be able to have lunch until 12-1pm, so I had my infamous Banana Foster Pancake + Smoothie. Plus some hot tea – eggnog flavor!

Breakfast calories: 500.

Didn’t have the chance to workout this morning (gym wasn’t open yet), but when I get back this afternoon, depending on my mood, I might hit it up!

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Comments

  1. Elle says

    September 22, 2007 at 10:48 am

    Hi Kath!It's been a crazy busy week, but I've still been enjoying your entries every day (such a nice little study break)! I'm definitely going to try your banana version of "The Pancake," it's just half a mashed banana to the batter and half on top of the pancake, right? And I really want to get that whole wheat ravioli recipe from you…sounds SO good, though God knows when I'll have time to make it. Have a great Saturday!

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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