• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Free Workshop
    • Digital Clutter Course
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
  • Beauty
    • My Beauty Routine
    • My Top 10 Favorite Beautycounter Products
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Baby Food Favorites
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
    • Shop
  • Freebies

Kath Eats logo

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Free Workshop
    • Digital Clutter Course
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
  • Beauty
    • My Beauty Routine
    • My Top 10 Favorite Beautycounter Products
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Baby Food Favorites
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
    • Shop
  • Freebies
You are here: Home / Lifestyle / Fall Friday

September 29, 2007

Fall Friday

So as I said before, dinner had a leftover theme and a Fall theme, well really just baked apples. I was having a major craving for them after seeing them in another food blog! What I came up with was quite strange, and probably not my best recipe, but I do have to note that the baked apples were DEE-licious!

Upon arriving home from work, I settled on the couch with a half glass of wine, followed by a few oz more, to watch “Good Eats” with the husband. Total wine about 5 oz?

Here are my apples cooking. About 4 oz of apple (it was a smallish one) with just enough water to cover and a generous sprinkle of cinnamon. I simmered this on medium heat for about 12-15 minutes until all the water was gone. I also added some dried tart cherries about mid-way through. Yum!

In the meantime, I sauteed 1/2 a zucchini with 2.6 oz of leftover turkey in a dirty (fatty) pan the husband used to cook a slice of bacon. I de-glazed the pan with a splash of our red wine!

Also cooked on the stovetop: 2 oz of rotini and a cup of frozen green beans.

Once the apples were done, I tossed them all together in a bowl:

It was quite delicious!

Total dinner calories: ~420
Wine calories: ~120

After we cleaned the kitchen (and watched more “Good Eats”!) we set out on a 26-minute walk. Another 100 calories burned!

Diner brings my day up to about 1635 calories.

-540 for exercise.

= net of 1100. Geez! I can’t believe I wasn’t hungry, but I guess that’s what protein and veggies do to you! Perhaps I do need to go read the new “Calories In/Out” book on carbs. He might be on to something…

Related

Filed Under: Lifestyle

Reader Interactions

Previous Post
9 A Day
Next Post
The Most Perfect Fall Saturday

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Search

Topics to browse >>

Get my exclusive promos –>

    Footer

    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
    about | privacy policy | contact

    Recipes

    • Oatmeal Recipes
    • Salad Recipes
    • Smoothie Recipes
    • All Recipes

    Nutrition

    • Healthy Mindset
    • Real Food
    • Weight

    Life

    • Exercise
    • Wedding
    • Charlottesville
    • Travel
    • Instagram
    • Facebook
    • Pinterest
    • YouTube

    Copyright © // 2023 Kath Eats Real Food
    Jump to top