Did a little switch-a-roo for snacks. I ate a few wild cherries with my lunch that I had packed for snack and ate my pear for snack – along with this mini coconut LaraBar I’ve had forever from a race. Coconut and PB Cookie are def. my favorite LaraBar flavas!
After work I headed to YOGA! Emily and I met at 4:30, I changed into shorts and we were off on an hour walk. Our walks go by SO FAST on Thursdays!! Then we headed inside for an hour of indoor sweating. Yoga, per usual, was amazing. The whole "releasing your emotions through your strenuous sweating" is really so true. Not a myth! I actually showered at the studio (thanks Tanner for the new shower stalls!!) and boogied home for dinner.
I was famished upon arriving but had a craving for kale chips. Worth the 12 minute wait 🙂
I wasn’t sure what to have with them, but upon pulling into my driveway, I saw a familiar logo.
Also purchased some chia seeds!!! I was running low on those too.
Eatin’ time. Thursday Egg Night!! <— This has really helped my meal planning. Eggs are so versatile and it means one less night’s dinner to worry about.
So along with my kale chips, I fancied myself up a sweet potato.
Not cheese. Not yogurt. Not butter.
That’s a nice blob of coconut butter.
My sweet potato was nuked for 7 minutes until tender. Not as good as baked, but good in a hurry.
For some protein, I had an easy microwaved egg. I’d call this a twist between a hard boiled egg (which takes lots of water and time) and a sunny side up egg (which dirties a skillet). This was just an egg nuked for 70 seconds a power level 7. Perfect doneness!
And of course my pile-O-kale chips
‘Twas a delicious dinner!! I’m still feeling a little empty – I think because I waited so long to eat. Going to chug some water (could be thirst from yoga) and then eat some cantaloupe if I’m still hungry!
My original plan was to get up at 4:45 tomorrow and work out before work (since we have evening plans) but I’m a’thinkin’ that my body deserves a nice restful night’s sleep (first in weeks!? I hope!). So tomorrow is now a rest day.