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You are here: Home / Lifestyle / Dance, Brunch, Munch, Chat

February 6, 2010

Dance, Brunch, Munch, Chat

Fun fun morning!!

It started early with some HOT YOGA with Emily!

  • Waking up at 6AM on a Saturday to so something blah: horrible
  • Waking up at 6AM on a Saturday to run: eh..
  • Waking up at 6AM on a Saturday to go to yoga: EXCITING!!!

I bounded out of bed. I guess because it’s like going from bed to getting a massage?!

I also decided that I just love yoga because it reminds me of dance. Today’s class was Super Flow. After a year of practicing yoga, I have finally found my match made in heaven. This class is awesome because we start with a warm-up and then do a "routine" 3 times through. So by the third time you know all the poses and it’s kind of like learning a dance routine. I love the transition between the poses – it’s like ballet! And one of my favorite poses is dancer 🙂

I wore my hair in a bun to be like a ballerina!

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Before I left I had a homemade granola bar with a knife-schmear of Naturally Nutty Cinnamon Sunflower butter

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Yoga rocked. Tanner is awesome and we had the best music. Lots of DJ Earworm mashups!! He has the best taste in music. Eclectic stuff that I love (Oasis, pop, Hallelujah, Falling Slowly).

I came home and got ready for a Girls Oatmeal Brunch!!

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I invited my girlfriends over for an oatmeal extravaganza of toppings.

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Grawnolers (Whit brought some TJ’s pumpkin and Jessie had Agave plus!) and jams

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Great Harvest muffins, Savannah bar + biscotti Diana brought

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Jessie and Stacey brought wheatberries + raspberries!

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I made a giant pot of whipped banana chia seed oats. It was quite difficult to figure out how much to make for a group of 8 and we ran out so that Matt didn’t get any!!! (In my defense I didn’t know he was eating!)

  • 2.5 cups oats
  • 2.5 cups vanilla soy milk
  • 3 cups water
  • 4.5 bananas
  • 1/3 cup chia seeds
  • Big pinch salt
  • 1 tbsp vanilla
  • 1 tsp cinnamon

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Jessie + Emily 

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Michelle + Kate

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Stacey, Whit, ME, Diana

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My bowl was quite the combo!

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I had about a cup of cooked oats plus:

  • Carrot Raisin Walnut muffin
  • 2 granolas
  • Wheatberries
  • Raspberries
  • Chocolate Cherry Naturally Nutty
  • Cacao Bliss
  • A bite of Savannah bar

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Some Grog!

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I was so hungry after yoga and waited to eat that this giant bowl barely made a dent!!

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We girls chatted for 2 hours and then I got them to take some of my Goodwill collection off my hands 🙂

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It’s now 1:30 and I’m a little hungry. Not sure what our lunch plans are since breakfast was so late, but we’re going to see AVATAR 3D this afternoon! Then date night with Matt!!

Hope y’all have a great Saturday 🙂

Filed Under: Lifestyle

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Comments

  1. Erin @ Erin Eats and Exercises says

    February 6, 2010 at 1:44 pm

    An Oatmeal brunch?!? What a good idea! Im def going to be copying that…

    Reply
  2. Anais says

    February 6, 2010 at 1:45 pm

    So fun! Gotta love brunch with the girls 🙂 I’ve been trying to find wheat berries but can’t find them anywhere!!

    Reply
  3. Jessica @ The Process of Healing says

    February 6, 2010 at 1:45 pm

    Wow that’s an incredible bowl of oats!!!! That’s so cool to have such a variety of toppings by everyone bringing something. Yum…

    Have a great day!

    Reply
  4. Freya @ foodfitnessandfreya.wordpress.com says

    February 6, 2010 at 1:49 pm

    Awwh that looks like SUCH a fun morning! I love the idea of all those people brining their own toppings and everything, that’s brilliant :)! Kath seriously, you make the best oatmeal combos I’ve ever seen. Legendary!
    I would love to find a really good yoga class near me – I have an ashtanga dvd which I love, but it’s dull to keep doing it over and over 🙁

    Reply
  5. holly says

    February 6, 2010 at 1:50 pm

    SO. MUCH. FUN.

    i am so glad you gals had a wondrous breakfast – i ate at dunkin donuts here for the first time (no DD in Wisconsin!), but your oatmeal looks WAY better! have a great day 🙂

    Reply
    • Kath says

      February 6, 2010 at 2:12 pm

      Are you still in Charlotte? If so I’m kicking myself for not inviting you!

      Reply
      • holly says

        February 7, 2010 at 12:00 am

        i leave tomorrow morning – no worries about brunch! i guess this means i will just have to make a return trip soon 🙂 annndddd….the dunkin donuts experience was still quite lovely, haha!

        Reply
        • Kath says

          February 7, 2010 at 9:25 am

          So sorry you couldn’t come!! Next time for sure 🙂

          Reply
  6. Sandy says

    February 6, 2010 at 1:50 pm

    YUM!! I LOVE Carrot Muffins with my oats- i have it almost every morning! so good….

    Reply
  7. Chelsea (Chelsea's Chew and Run Fun) says

    February 6, 2010 at 2:07 pm

    An oatmeal brunch is a truely genius food-blogger idea. I love the vast array of nut butters showcased. 🙂

    Reply
  8. Stef says

    February 6, 2010 at 2:09 pm

    such a fun brunch idea, who doesn’t love oats? and you have all the best mix ins :). yay for hot yoga!

    Reply
  9. Simply Life says

    February 6, 2010 at 2:19 pm

    what a fun brunch idea – so simple and so delicious!

    Reply
  10. Wendy says

    February 6, 2010 at 2:21 pm

    The 60 minute yoga for runners from yogadownload has a “dance” sequence that I really like! It makes me feel so graceful (even though I’m totally NOT!). Your class sounds awesome!

    Reply
  11. Sara says

    February 6, 2010 at 2:22 pm

    Chocolate cherry PB…that looks so great! And Yoga to start the morning- nice and calm way to ease into the weekend 🙂

    Reply
  12. Cole says

    February 6, 2010 at 2:23 pm

    Oatmeal brunch is a great idea! And flow yoga is definitely my favorite type.

    Reply
  13. Lia says

    February 6, 2010 at 2:25 pm

    Great idea — can’t believe how many toppings you have!

    Reply
  14. Mrs. Money says

    February 6, 2010 at 2:29 pm

    Ahhh that looks heavenly! I am so hungry now. 🙂

    Reply
  15. Kelly says

    February 6, 2010 at 2:38 pm

    That is a great idea and looks like a yummy spread!!

    Reply
  16. Sam (Merit to the Carrot) says

    February 6, 2010 at 2:41 pm

    beautiful brunch!! Your bowl looks sensational 🙂

    Enjoy date night with the hubby!

    Reply
  17. Angela (The Lady Loves to Eat) says

    February 6, 2010 at 3:07 pm

    How fun! This is making me wish I had a big bowl of oats for breakfast!

    Reply
  18. Heather says

    February 6, 2010 at 3:12 pm

    What a great idea – Oatmeal brunch!

    Looks like you had a great morning with the girls – love all the toppings.

    Enjoy Avatar – I’ve heard nothing but good things!

    Reply
  19. swimsutra says

    February 6, 2010 at 3:13 pm

    Guess NC got spared from this crazy snow storm! And I so agree with you about waking up early for yoga… so much easier than waking up to jump in a freezing cold pool or hit the pavement.

    Reply
  20. Katie @ Health for the Whole Self says

    February 6, 2010 at 3:15 pm

    It’s always great when you take two things you absolutely adore – oatmeal and good friends – and combine them! 🙂

    Reply
  21. Megan says

    February 6, 2010 at 3:20 pm

    Oatmeal brunch is awesome!! I bought some chia seeds today and can’t WAIT to try them!!! After reading Born to Run, I want to be like a tarahumara!!!

    Reply
  22. Katie@ Two Lives, One Lifestyle says

    February 6, 2010 at 3:24 pm

    Oh my goodness, your toppings bar is amazing! So many fun products to try.

    Reply
  23. sarah (the SHU box) says

    February 6, 2010 at 3:24 pm

    if we combined your oatmeal party with our pizza bash, that would have been one amazing NC blogger party!! someday!!!

    Reply
  24. rustique says

    February 6, 2010 at 3:28 pm

    If I could get other people into oatmeal, I’d do this every weekend. Sadly I’m at the age where my peers are still stinging from the offense of instant packets.

    Reply
  25. Erin (Travel, Eat, Repeat) says

    February 6, 2010 at 3:34 pm

    What a fun idea to have an oatmeal party. Nothing warms up a cold morning like a big bowl of oats. 🙂

    Reply
  26. Jenna says

    February 6, 2010 at 3:35 pm

    That brunch looks great!! What a fab idea 🙂 wish I was there!

    Reply
  27. Jessica @ How Sweet It Is says

    February 6, 2010 at 3:41 pm

    Those toppings all look amazing!!!

    Reply
  28. Jenn (www.j3nn.net) says

    February 6, 2010 at 3:47 pm

    That’s an awesome brunch! Love the oatmeal topping buffet. Your guests are so lucky! 😀

    Jenn

    Reply
  29. Gracie @ Girl Meets Health says

    February 6, 2010 at 3:50 pm

    That is such a great idea!! Not only is it creative but it’s gotta be an easy clean-up =)

    Reply
  30. Lee says

    February 6, 2010 at 4:06 pm

    Sound like a great morning!

    I have been going to this hot yoga class that doesn’t play music. I wish they would. Have all of the classes that you’ve gone to had music playing?

    Reply
    • Kath says

      February 6, 2010 at 8:42 pm

      All at this studio do, but the other I went to did not. That’s why I love Y2Yoga so much!

      Reply
  31. Jess says

    February 6, 2010 at 4:11 pm

    Miss Kath I am MAKING you take dance class with/from me when you get to Cville!! 🙂

    http://www.dance-explosion.org

    Reply
    • Kath says

      February 6, 2010 at 8:42 pm

      TOTALLY!!! I can’t wait!!

      Reply
  32. christie @ honoring health says

    February 6, 2010 at 4:12 pm

    Yoga sounds like it was awesome and what a fun brunch!

    Reply
  33. Ally (Exercise and Pies) says

    February 6, 2010 at 4:12 pm

    Oatmeal brunch sounds like so, so much fun kath! I love how everyone brought ingredients 🙂

    I miss the yoga classes at my old YMCA, I go to lifetime now and the classes don’t fit my college schedule- boo!

    Looks like your weekend is off to a great start Kath!

    Reply
  34. Mama Pea says

    February 6, 2010 at 4:17 pm

    You know who would love that bun…
    You are going to adore Avatar!!!!

    Reply
  35. Hillary [Nutrition Nut on the Run] says

    February 6, 2010 at 4:19 pm

    Your Saturdays sounds PERFECT – yoga, girlfriends, oats & a date night …lucky!

    Reply
  36. Lisa @ Early Morning Run says

    February 6, 2010 at 4:19 pm

    What a great idea to have an oatmeal brunch with your friends! I love the wide variety of toppings and will keep them in mind! Looks like you all had a fantastic time!

    Reply
  37. Pamela says

    February 6, 2010 at 4:26 pm

    Have you ever tried making a big batch of oatmeal like that and having it to reheat every morning for breakfast thru the week? Mornings are rushed in our house and I’d love to have yummy hot oats everymorning – but wonder if they’d get gummy or yucky in some way. Thanks.

    Reply
    • Kath says

      February 6, 2010 at 8:45 pm

      Yes, I did that Summer 2008 when I had a crazy summer school schedule. Check the archives for June/July! You just want to add a little liquid when reheating so it’s not too dry.

      Reply
  38. Lilliah says

    February 6, 2010 at 4:27 pm

    So funny- I have a difficult time enjoying yoga because I’d always rather be *dancing*! I grew up in ballet, and switched to modern dance and hip-hop when I turned 30. I think I just spent too many years with slow, restricted movement 😉

    Reply
  39. Esther Crawford says

    February 6, 2010 at 4:36 pm

    I’m in love with the oatmeal brunch idea! So going to do that… 🙂

    Reply
  40. Lisa (bakebikeblog) says

    February 6, 2010 at 4:37 pm

    Oh what a fun breakfast!!!!
    haha And MR BBB and I just had our date night on Friday night and guess what we saw…..Avatar in 3D

    Reply
  41. Heather (Heather's Dish) says

    February 6, 2010 at 4:42 pm

    those berries look phenomenal in the oats…such a great pop of color!!! love the ballerina bun 🙂

    Reply
  42. Alison says

    February 6, 2010 at 4:48 pm

    Have you listened to the Nutrition Tidbits podcast put out by Tufts University? I listened to a few episodes today and am quite pleased with it.

    Reply
    • Kath says

      February 6, 2010 at 8:46 pm

      Downloading some now!!

      Reply
  43. Nutritious Foodie says

    February 6, 2010 at 4:50 pm

    Avator on 3D was great.. Hope you enjoy it!

    Reply
  44. Allie (Live Laugh Eat) says

    February 6, 2010 at 5:17 pm

    SO sad I couldn’t make it!!! We enjoyed the GH bars yesterday at our blogger bash–thanx for bringing them!!! They tasted outta this world and freshly baked (despite being frozen).

    ENJOY Avatar!!!! I know you’ll love it….I just do 🙂

    Reply
  45. Joanne says

    February 6, 2010 at 5:28 pm

    Wow – what a feast! What fun. Great idea to invite everyone over for the oat-fest. You all look amazing.

    Reply
  46. Nicole, RD says

    February 6, 2010 at 5:41 pm

    What a great idea to have an oats get together!

    Reply
  47. Lauren @ eater not a runner says

    February 6, 2010 at 6:04 pm

    Your hair is so cute! That is my favorite kind of yoga as well, I love the series of movements, its so peaceful 🙂

    Reply
  48. Heather says

    February 6, 2010 at 6:05 pm

    so fun about your brunch!
    My husband has been trying to get me to go see avatar. I am not sold on it yet!

    Reply
  49. Sarah says

    February 6, 2010 at 6:31 pm

    Ah, date night. So jealous – we have to go to a work dinner party tonight!

    Reply
  50. Whit says

    February 6, 2010 at 6:40 pm

    So fun! I wish I had told you that Holly was still here [referencing your comment above]. 🙁

    Reply
    • Kath says

      February 6, 2010 at 8:46 pm

      BUMMER!!! I thought she was busy 🙁

      Reply
  51. Hannah says

    February 6, 2010 at 6:57 pm

    That is the best idea ever! Except only one of my friends likes oatmeal… I think this will have to change 😛

    Reply
  52. Jessie says

    February 6, 2010 at 7:09 pm

    Had I realized I was in the shot too I would have smiled. I promise!

    Thanks for having us over Kath! I had a great time and really enjoyed meeting all the Charlotte ladies.

    Reply
  53. Allison says

    February 6, 2010 at 7:09 pm

    I just found your blog by searching for tomatoes, cottage cheese, and tuna recipes and OH MY GOSH I can’t believe I haven’t seen this before!

    I browsed a bit and am in love with this site – great work 🙂 🙂 🙂 Definitely going into my regular readings!

    Reply
    • Kath says

      February 6, 2010 at 8:46 pm

      WELCOME!

      Reply
  54. katy says

    February 6, 2010 at 7:10 pm

    looks like such a fun morning!

    Reply
  55. Michele | aka Raw Juice Girl says

    February 6, 2010 at 7:26 pm

    Looks like fun!

    And I love the “yoga bun” – it’s so cute on you! 😀

    Reply
  56. Amanda @ The Hungry Wanderers says

    February 6, 2010 at 8:01 pm

    Wish I could have been there!

    Reply
  57. kate says

    February 6, 2010 at 8:33 pm

    love the oatmeal brunch idea! and i had no idea that there was cherry chocolate peanut butter in existence…i cant think of a better invention!

    Reply
  58. Nora says

    February 6, 2010 at 10:22 pm

    And this is why breakfast is my all time favorite meal of the day!!! Any suggestions where to buy chia seeds? I’ve been dying to try and havent been ablt to find them at my grocery store.

    Reply
    • Kath says

      February 7, 2010 at 9:21 am

      I would just buy them online. Either from Open Sky (http://katheats.theopenskyproject.com/chia-seeds-organic-heirloom-quality.html)

      or another healthy foods site.

      Reply
  59. Diana says

    February 6, 2010 at 10:48 pm

    Thanks so much for having us over. The oats were, of course, amazing! I think we picked the same toppings, too! 🙂

    Reply
  60. Alison says

    February 6, 2010 at 10:56 pm

    Actually the Tufts one is called Nutrition Talk. The Nutrition Tidbits podcast is associated with Healthcastle.com. It’s interesting too.

    Reply
    • Kath says

      February 7, 2010 at 9:22 am

      Oh good, thanks

      Reply
  61. Cynthia (It All Changes) says

    February 6, 2010 at 11:05 pm

    I totally agree about yoga being a great reason to bound out of bed. The day I was flying back from Colorado and wasn’t going to get home until midnight I went to a 6am hot yoga class that I had a free pass for. So fun and made my day.

    Reply
  62. lynn (The Actors Diet) says

    February 7, 2010 at 1:31 am

    love your oatmeal buffets!

    Reply
  63. Hangry Pants says

    February 7, 2010 at 6:30 am

    What a gorgeous group of ladies!

    That yoga class sounds like perfection to me! I love the flow. 🙂

    Reply
  64. Kelly@ khakalackin.blogspot.com says

    February 7, 2010 at 12:13 pm

    I love this idea for a girls get-together! I have the same “K” mug from Anthropologie. I just finally bought some chia seeds, yum!

    Reply
  65. Kristilyn (My 29th Year) says

    February 8, 2010 at 4:39 pm

    What a great way to get together with your girlfriends! And the spread looks amazing! I wish I could get my hands on some of those Artisana butters, but they’re so expensive. Maybe one day I’ll treat myself. 🙂

    K

    Reply
  66. Melissa says

    January 3, 2011 at 6:19 pm

    I’m a new reader, enjoying looking through your favorite posts. This oatmeal looks amazing and is so inspiring! I love Naturally Nutty Nut butters too. Yum!

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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