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You are here: Home / Weekend / Cloud Kitchen

August 7, 2011

Cloud Kitchen

Hi from Charlotte!! A year ago I would be home already, but I’ve got one more puddle to jump to get back to The ‘Ville.

When I got to the airport this morning I searched high and low for something to eat during my flight for lunch. I had a bunch of snacks in the event that I didn’t find anything, but I looked anyways.

Options I Pondered

Jamba Juice Smoothie – I’d just had breakfast and knew it would be several hours before I was hungry again. The thought of babysitting a wet smoothie for 2 hours didn’t seem the most practical, even though it would be delicious and nutritious.

Jamba Chicken Caesar Salad – Lettuce sounded good and I love salads. I could complement with my snack back. But this one had chicken that was probably produced in a factory and refrigerated for 2 weeks, and that was not appealing.

Starbucks Yogurt Parfait – More easily transportable and relatively nutritious, but I had just finished yogurt for breakfast..

Starbucks Veggie Tray with Fat Free Ranch Dressing – I almost got this just for the veggies, but I decided they would taste pretty gross eaten plain and I wouldn’t go near FF ranch dressing with a 26 foot pole.

Starbucks Sandwich – Considered this for an instant, but then thought about soggy bread and moved on.

California Pizza Kitchen Caesar Salad – Vegetarian and yummy looking shaved parmesan but $9 for plain romaine lettuce and cheese (since I hate salad dressing and garlic croutons didn’t sound like a good travel plan) didn’t seem worth it. I eat lettuce everyday and can go a day without it!

Naked Green Juice – Transportable, inexpensive, green and healthy, but I looked at the nutrition label to find 280 calories and 50 grams of carbs on the nutrition facts panel and only 2 grams of protein and 0 grams fat. I decided this wouldn’t really satisfy me much.

So alas, I boarded the plane with just the snacks on my back.

However, I ended up making a pretty nifty mile high meal!

IMG_5299 (600x400)

During the beverage service I asked for half a cup of hot water and poured in my packet of Coach’s Oats. Let that sit for 5 minutes.

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I sipped off any water from the top and added a banana, which I sliced with my silver spoon from home

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On top went a packet of Justin’s Maple Almond Butter for protein + fat

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And a delicious mini meal I did make.

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I also snacked on my almonds from home and some Quaker Oatmeal Squares from the conference.

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Just finished this book. It was good but not great. I gave it to the passenger at the end of my row to read next!

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Crop circles are so weird…

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HUGE bummer my cross-country flight didn’t have WiFi. Huge.

My Tempurpedic pillow has provided excellent lumbar support on this flight! I hate traveling with pillows – they do not gracefully fit into my tote bag – but they are much appreciated mid-flight.

Excited to return to normalcy!

Filed Under: Weekend

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Comments

  1. lynn @ the actor's diet says

    August 7, 2011 at 6:43 pm

    i love passing on books to others. we got my sister-in-law a kindle for the holidays and my only regret is now we can’t share!

    Reply
  2. Chloe (In Fine Feather) says

    August 7, 2011 at 6:46 pm

    Those options definitely did not stand out to me either! Although, Jamba Juice sounds awesome right about now since I’m sweaty from packing 🙂

    Reply
    • Tracey says

      August 7, 2011 at 7:19 pm

      Chloe, I just wanted to pop on here and say how much I love your profile picture! Everytime I see it in the comments, it makes me smile. 🙂

      Reply
      • Chloe (In Fine Feather) says

        August 7, 2011 at 8:28 pm

        Thanks Tracey, what a sweet comment! Glad to hear you like my profile pic too 🙂

        Reply
        • Jillian says

          August 7, 2011 at 9:26 pm

          Aw- it *is* cute! 🙂

          Reply
  3. Jennifer says

    August 7, 2011 at 6:47 pm

    That’s so nice that you passed the book on!!
    Glad you had a nice flight!

    Reply
  4. Julie H. of Spinach and Sprinkles says

    August 7, 2011 at 6:50 pm

    You must be over the midwest… Those are pivots for irrigation 😛 …. I wish I would have seen how you do in flight food BEFORE the trip I just went on. It would have been great to bring a packet of instant oats! So smart, A+ girl!

    Reply
  5. Maria says

    August 7, 2011 at 6:52 pm

    No Wifi?! Oh the horror!

    Reply
  6. Lauren @ What Lauren Likes says

    August 7, 2011 at 7:04 pm

    Haha that is a GREAT plane meal 🙂

    Reply
  7. Christine @ BookishlyB says

    August 7, 2011 at 7:05 pm

    That was really nice of you to pass along the book to a stranger. And yeah, crop circles are strange, in part due to that creep Mel Gibson movie awhile back.

    Reply
  8. jenna k says

    August 7, 2011 at 7:07 pm

    i’ve never seen the small packs of justin’s like that! my grocery only carries the bigger packs.

    Reply
    • Mollie says

      August 7, 2011 at 10:47 pm

      world market sells them, if you have one near you!

      Reply
  9. Amy* says

    August 7, 2011 at 7:13 pm

    That was so nice of you to pass the book on to a stranger!*

    Reply
  10. Averie @ Love Veggies and Yoga says

    August 7, 2011 at 7:14 pm

    “I gave it to the passenger at the end of my row to read next!”–

    That is the nicest thing Ive heard all day! Seriously…you just made their day and also one less piece of clutter for you to find a spot for in your house 🙂 Double bonus.

    Isn’t road food fun? kidding. ugh!! Not easy to find quality things or even passable things to eat in airplanes/airports, at all!

    Puddle jumpers..used to live in NC and SC, very familar with those last legs.

    No wifi..I know, It sucks! Just went thru that to Mexico City. Trapped for hours in a middle seat, no wifi, not fun.

    Reply
  11. rumfunandsun says

    August 7, 2011 at 7:17 pm

    I wish I could be normal again! LOL!

    Reply
  12. CJ @ http://healthy-happy-whole.com/ says

    August 7, 2011 at 7:19 pm

    Wow. Definitely impressed by your hodge-podge meal skills. If you ask me it looked pretty darn tasty! Anything with bananas and nut butter is right up my alley.

    Reply
  13. Sarah @ Sarah's Modern Bites says

    August 7, 2011 at 7:21 pm

    Ha. Crop circles ARE so weird. Very weird. Your mini meal however looks perf. I love how you went over each meal option and its pros and cons… it’s exactly how I think in situations like that. Good thing you came prepared!

    Happy Sunday! 🙂

    Reply
  14. J3nn (Jenn's Menu and Lifestyle Blog) says

    August 7, 2011 at 7:22 pm

    Wow, I admire your dedication to eating healthfully and not wasting money! I am not as dedicated, LOL. Not be any means! I would have bought something at the airport and it probably wouldn’t have been remotely healthful, haha.

    Reply
  15. Kathy @ newlywedindc says

    August 7, 2011 at 7:28 pm

    I travel a lot for work and go through that exact same decision-making process at the airport…hate it! I wish all veggie trays that came with ff ranch would replace that stuff with HUMMUS! That would help a lot.

    Were your seatmates jealous of your meal….and did they ask why you were taking pictures of it? 🙂 I guess people might ask you that a lot! 🙂

    Reply
    • KathEats says

      August 7, 2011 at 9:25 pm

      They didn’t ask but if they do – I just explain the blog!

      Reply
  16. cathy says

    August 7, 2011 at 7:33 pm

    i love how you gave away your book. that is so cool!
    someone needs to grab this idea and make a big *thing* happen!!!

    Reply
  17. Angel7 says

    August 7, 2011 at 7:34 pm

    Great way to make-do with what you had on-hand!

    What is the purpose of crop circles? The crop circles look cool, as opposed to the average field!

    http://faithfulsolutions.blogspot.com/

    Reply
  18. Hilary says

    August 7, 2011 at 7:35 pm

    Wow! Looks like you McGuiver’d up a great meal…way to go!

    Reply
  19. Lauren says

    August 7, 2011 at 7:41 pm

    Way to improvise. You obviously made the best choice. Oats never fail.

    Reply
  20. Brittany @ Itty Bits of Balance says

    August 7, 2011 at 7:43 pm

    Haha look at you making OOAP (Oats On A Plane)!

    Reply
    • KathEats says

      August 7, 2011 at 9:25 pm

      Hahah!

      Reply
    • Jillian says

      August 7, 2011 at 9:28 pm

      omg- I’m cracking up over here..

      Reply
  21. Margo @ Peanut Butter Trees says

    August 7, 2011 at 7:44 pm

    That’s a pretty great air plane snack! And props to you for thoroughly examining all the airport snack options .. it’s really hard to find good, healthy ones that’s for sure.

    Reply
  22. Sweet and Savvy says

    August 7, 2011 at 7:44 pm

    Such a cute and portable meal!!:) Love the resourcefulness!

    Reply
  23. robin says

    August 7, 2011 at 7:45 pm

    Target carries the nut butter like you have( for the person who cant find it.) Why would you not touch the ff ranch dressing?

    Reply
    • KathEats says

      August 7, 2011 at 9:25 pm

      I just think fat free dressings are disgusting…and they’re full of preservatives and fake food

      Reply
      • Jennifer says

        August 8, 2011 at 11:46 am

        I was going to ask that same question. Is that why you don’t like salad dressings in general? I don’t like the FF ones because of the funky flavor and I’ve heard they usually put in additional sugar or salt to make up for lack of taste. But, I do like the lowfat but I’m thinking twice now. Are the preservatives that you mention things that are listed under the ingredients that maintain freshness? There are quite a bit of things on there that I have no idea what they are. Maybe just oil/vinegar is a better idea.

        Reply
  24. Sarah says

    August 7, 2011 at 8:06 pm

    I think that passing along books is a great practice!!
    But seriously, calm down about the airport options, its not that bad.

    Reply
    • KathEats says

      August 7, 2011 at 9:26 pm

      Just thought it would be helpful to some to walk through a decision making process..no need to get upset!

      Reply
      • Ma Fea says

        August 8, 2011 at 6:55 am

        And it WAS absolutely helpful, Kath! I’m about to embark on an air trip, and you put into print the thought process I go through each time. Thanks for that. 🙂

        Reply
      • Dalia says

        August 8, 2011 at 11:15 am

        Kath, I’ve been following your blog for a while now and although I do like it a lot for the most part, I’ve noticed that you get extremely defensive and catty if anyone says anything in the slightest bit challenging to something you have posted. You have a ton of people oohing and aahing over your every bowl of oatmeal on here, who cares if someone has a different opinion once in a while? I’ve seen WAY worse comments on other blogs, and most of those bloggers just take it in stride. You seem to have a major problem with anyone critiquing anything you do or say, and unfortunately, that’s just life. No one is going to love everything you do – and when you are putting it all out there for the world to see three times a day, you should be open to more criticism than the average person.

        Reply
        • KathEats says

          August 8, 2011 at 11:17 am

          I think you’re projecting more of a catty tone than I ever intend to come across. And usually, my tone matches the commenters. Plenty of people critique or challenge but they do so in an incredibly respectful way – and I respond back the same. Someone who tells me to “calm down” isn’t going to get as thoughtful of a response

          Reply
  25. Katie @ Peace Love and Oats says

    August 7, 2011 at 8:06 pm

    VERY creative idea with the oatmeal! I would never have thought of that! And I LOVE crop circles! I think they look so cool from above and they’re shaped like that because of the way the crops are watered (I’m a midwestern girl… if you couldn’t tell).

    Reply
  26. Katherina @ Zephyr Runs says

    August 7, 2011 at 8:09 pm

    Sometimes I forget what high standards you have for food- it’s wonderful and I’d love to read more about what you would and wouldn’t touch with a 26 foot pole 😛

    Reply
    • KathEats says

      August 7, 2011 at 9:27 pm

      fat-free flavored yogurts are another – I think they are so gross in texture, flavor and ingredients

      Reply
      • Katherina @ Zephyr Runs says

        August 7, 2011 at 9:31 pm

        Fat free everything is pretty gross in my opinion!

        Reply
  27. Gina @ Running to the Kitchen says

    August 7, 2011 at 8:40 pm

    No wifi? What kind of airline were you flying!? haha Isn’t it funny that even a year ago, wifi was considered a “specialty” and now we expect it 🙂 I’m the same way. I can’t imagine a cross country flight without it!

    Reply
    • KathEats says

      August 7, 2011 at 9:28 pm

      Same one I flew out on – US Air!

      Reply
  28. Ashley @ Coffee Cake and Cardio says

    August 7, 2011 at 8:42 pm

    I was totally thinking the same thing on my flight to Vegas this weekend. Crop circles are SUPER weird. I’m still trying to figure out how they are perfect circles. They kinda freak me out.

    Reply
  29. Jackie @ That Deep Breath says

    August 7, 2011 at 8:46 pm

    Airlines need to step their game up…soggy bread and expensive salads are just annoying! Can you imagine if every airport had an amazing salad bar? ohhhhhhh no…..an oatmeal bar! a girl can dream.

    Reply
  30. Molly @ RDexposed says

    August 7, 2011 at 8:51 pm

    You’re thought process sounds like mine during my Austin layover in May. There really needs to be better options at airports.

    Reply
  31. Ellie@fitforthesoul says

    August 7, 2011 at 8:58 pm

    You’re right~crop circles are so strange!! they look trippy–especially if I think about the movie “signs” hahaha. 😉 I love how oatmeal can be made so easily, anywhere and any time!

    Reply
  32. Annabet says

    August 7, 2011 at 9:00 pm

    The reason for the crop circles is center pivot irrigation. The irrigation well is in the center of the field and the sprinkler pivots around in a circle. The reason the circles are a perfect is simple, the tractors and planters utilize GPS units. Just like a garmin in your car or on your wrist, the farming is accurate to within 1 inch. Some people freak out that you could get easily lost in a field, but the rows are planted straight back and forth, so all you have to do is walk to the edge of the circle! There’s really nothing freaky about them, just a farmer and a tractor out there growing crops to feed the world!

    Reply
    • KathEats says

      August 7, 2011 at 9:28 pm

      That is so cool

      Reply
    • Shauna says

      August 7, 2011 at 11:52 pm

      And telling the world how it’s done. 😉 But I remember lots of really great circles and pretty straight rows in the days before GPS. Farmers have skills.

      Reply
  33. Kristen says

    August 7, 2011 at 9:01 pm

    I love your mile high meal, and your thought process on airport food options is very familiar. Chicken and veggies that have been packed, transported, and sitting in a cooler = NASTY! Oatmeal is definitely the way to go, I will try this on my next trip!!

    Reply
  34. Katherine says

    August 7, 2011 at 9:15 pm

    Wow, you guys moved to C’ville less than a year ago? Seems like way longer.

    Reply
    • KathEats says

      August 7, 2011 at 9:28 pm

      Just over a year ago

      Reply
  35. Meg says

    August 7, 2011 at 9:22 pm

    That’s probably the most amazing and savvy in-flight meal, ever, Kath. Go you! 🙂

    Reply
  36. Jillian says

    August 7, 2011 at 9:31 pm

    Jeez- way to ruin everyone’s alien-life conspiracy theories with your knowledge, Annabet ! 😉

    Reply
    • Annabet says

      August 8, 2011 at 8:46 am

      Sorry, it’s just that farming and ranching is the way we chose to pay our bills!! But by all means, I could help come up with some other interesting stories!! 🙂

      Reply
  37. Maria @ Beautiful Busy Bee says

    August 7, 2011 at 9:32 pm

    That is such a great idea for an airplane meal!!! Especially slicing the banana with a spoon, so clever!!! I would have gotten the JJ Chicken Caesar salad and maybe removed the chicken if it looked nasty.

    Reply
  38. Maren says

    August 7, 2011 at 9:37 pm

    This is such great inspiration for when traveling. I find that I definitely sacrifice nutrition for quick and easy.

    Reply
  39. Kristen, Sweetly says

    August 7, 2011 at 9:44 pm

    Even though obviously you said 26 foot pole, about staying away from the fat free ranch, the Grinch song is now on loop in my head… “I wouldn’t touch him with a … 39 & a 1/2 foot pole!” Haha.

    Welcome (soon) back to normalcy!

    Reply
    • KathEats says

      August 7, 2011 at 9:50 pm

      Haha

      Reply
  40. staceyhealthylife says

    August 7, 2011 at 9:52 pm

    Meals when flying are so difficult. It’s hard to find a fresh healthy meal. Sometimes snacks from home are the best option. At least you were prepared.

    Reply
  41. Lilly says

    August 7, 2011 at 10:43 pm

    love the oats idea: I prob would have gone with oats from jamba or sbucks, but you were thinkin ahead and B.Y.O.O. 🙂 thanks for sharing you tips and thoughts, loved it.

    Reply
  42. Hannah says

    August 7, 2011 at 11:30 pm

    Brilliant meal inventioning! But wow, you get WiFi on usual planes?! So envious!

    Reply
  43. Khushboo says

    August 7, 2011 at 11:56 pm

    That, right there, is proof that healthy eating can be eaten anywhere at as part of the tightest of schedules!

    Reply
  44. Sarah Lienard says

    August 8, 2011 at 5:02 am

    Hats off to you, that looks like one of the yummiest and most satisfying plane snacks ever. An inspiration as always!

    Reply
  45. Sara says

    August 8, 2011 at 5:15 am

    In England the veggie packs at Starbucks come with hummus! They don’t eat much ranch over here. Also, funny story about passing books on. One time I was just sitting innocently in the terminal and a woman comes marching over, shoves the book in my face and says “Here, I’m done with this – you can have it.” And then just drops it and marches off again before I even realized what happened. THEN about 20 minutes later I sit down at the gate and find another book someone had forgotten. It was a weird day!

    Reply
  46. Chelsea @ One Healthy Munchkin says

    August 8, 2011 at 7:12 am

    Trying to pick food at an airport or food court is like trying to pick the lesser of two evils. There really are no good options! Yesterday I was at the mall and got a Greek salad with pita and hummus. But the veggies tasted old and the salad was sitting in an inch of watery dressing. Yuck!

    I love the meal you came up with on the plane. Good thinking! 😀

    Reply
  47. Lauren says

    August 8, 2011 at 12:09 pm

    So glad you are sharing with your readers that you feel it’s important to avoid factory-farmed meat!

    Reply
  48. Marci says

    August 8, 2011 at 12:46 pm

    I like to hear how picky you are at airports. I feel the same but think of things different about food since becoming more educated about where food comes from. I also find that foods I bring are carb-heavy, like oats, or granola bars, or dry cereals. have to find a protein to eat with it. admirals/prez clubs are helpful with cheese i’ve found!

    Reply
  49. Monica says

    August 8, 2011 at 1:27 pm

    That is the most impressive in-flight meal I have ever seen! Major props given because it is sometimes all too easy to make excuses to eat what one typically wouldn’t when at the airport.

    Reply
  50. Lexi @ A Spoonful of Sunshine says

    August 8, 2011 at 7:02 pm

    Crop circles confuse me as well. Correct me if I’m wrong, but wouldn’t they be less practical than a normal ‘ole square?

    Maybe I’m missing something…

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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