Brown Sugar Delight
I went a little heavy on the brown sugar today – my hand shook too hard when I was sprinkling it on and more came off the spoon than I wanted – but I can’t complain because it tasted fabulous!
Kath Classic made with skim, half a small banana, vanilla, flax, walnuts, brown sugar, PB and 3 dark chocolate chips!
Con Cafe + Candlelight –
This breakfast was about 475 kcal, 9 grams fiber and 20 grams protein.
After taking yesterday off, I was craving my workout when I got up this morning. Can’t complain about that either! It was a good one: 40 minutes Stairmaster, 8 on the Stat bike and 10 more of a lower/upper body lifting combo. Great way to start the day!
Before I left I had a small tortilla with some PB –
It’s my last normal Monday of the semester!! Today is our final lab exam in Physio (I should be studying…) and a review in Chem for our last big test on Wednesday. I have my last Chem lab session on Wed. too with our skills exam. Then next week I have Stats and Physio tests and 2 final exams the week after. In between we’re going to the beach!!
Lots of studying coming up!
See you guys for lunch!