Not enough sleep 🙁 This weekend can’t come fast enough. I’m starting to break down mentally. Totally overwhelmed with all that I’m doing right now – add moving to that list! And finding a new place to live. And not really knowing when we’re moving. If I could just get this internship behind me I’d be much better off!
Today yoga.
Sunday = pedicure.
Perhaps I need a massage in there too!?
The good news is that even though we’re spending the weekend with friends (and hosting a big party on Saturday night) I think this weekend will be mostly chill.
I cut out the time to make oats this morning, but now I’m sweating from head to toe!
The Mix
- 1/3 cup Great Harvest Cinnamon Raisin oatmeal
- 1/3 cup coconut milk
- 1/3 cup water
- 1/2 banana
- 1/2 tbsp chia seeds
- Handful blueberries, stirred in at end
- 1/3 cup Organic Valley Cottage Cheese, stirred in at end
- Vanilla, cinnamon, stirred in at end
- 1 blob TJ’s Valencia PB
Starbux Via to save time – I need the caffeine kick today.
Who Doesn’t Love Cheese!!?!
I wrote a post on cheesy sandwiches for Wisconsin Cheese Talk. Tasty!
Step Outside of the Cheese Cube: Cheese Sandwiches
And to celebrate, they’re giving me 5 Grilled Cheese aprons to giveaway with this pretty logo.
To enter, Tweet me your favorite grilled cheese cheese to @KathEats with hashtag #EatWisconsincheese 🙂
***
To WORK I go.
Laura @ youngDCliving says
Sorry about all the stress! 🙁 Just think–at least you’ve sold the house and won’t be in a position where you have to pay two mortgages. Have a great weekend, can’t wait to hear all about it!
Freya @ Brit Chick Runs says
Oh I’m sorry you’re under so much stress 🙁 it’s not much longer to go now right?
I hope the day goes alright; just 2 more to go til the weekend! 🙂
Veggielady4life says
I hate to hear that you are getting stressed, but just remember, this too shall pass. No sense getting all worked up… when I start to feel like that I try to envision an ant hill. All those little guys are pretty intense on what they are doing… probably a little bit stressed out… with the load they have to carry… but from my vantage point… I can see the big picture. I can see that ant hill will stay afloat if one little ant takes a break. Thinking about that reminds me how small my role is in this world. I don’t mean to minimize individual effort (actually the opposite, all those little ants together make a mighty big hill!), but only to point out, my issues are as big as I make them. Take a deep breath, and focus on the big picture… living every day to the fullest, staying in the moment, and enjoying the journey. Ultimately… that’s what it’s all about.
Helen says
Oh no you sound stressed. A massage and pedicure is just what you need. I hope today goes ok, it’s nearly the weekend!
laine @ beets, butter and mountaintops says
I hate that feeling of constant running around and things to do! (I’m in the midst of it myself.)
Don’t you have AC in the house? Turn it on. It will do wonders for your mood and stress level. No sense trying to be a hero or martyr while being miserable and sweaty the whole time.
Jessica @ How Sweet It Is says
I find you so inspiring Kath to stick with the program and continue what you are doing even though you guys are moving and starting a business. You are awesome!
Estela @ Weekly Bite says
Deep Breaths… that helps with the stress.
Hope you have a great day 🙂
Anna says
Congrats on the house and on the scheduled pedicure. 2 great things 🙂
I’m in the process of finding a place in Charlottesville too. I’m starting my dietetic internship at UVA in the fall, and like you, am a second “career” RD-to-be. Hopefully we can meet up at some point!
You’re almost done, keep on keepin on 🙂
Kath says
Oh how fun!!! We need to be friends for sure!
Wei-Wei says
Don’t stress – relax! The weekend is a-waiting. Remember to take a moment for yourself and breathe… do some yoga. Don’t worry, the stress will pass. Summer is soon! 🙂 I hope you feel better soon.
Wei-Wei
Marieke says
Good luck with everything! It’s amazing what you are taking on.
af @ .the food. says
i’m in the middle of a big move (in the transition part…in my parents basement) between condo/house and i can totally feel your stress!
just remember…a year from now you’ll be laughing off the stress that was this month!
have a wonderful weekend!
theemptynutjar says
I hear you on stress. I have to be out of my apartment in 24 days. I have no idea where to move or where to go because I do not have a job yet (lost mine a while back and in process of interviews in different cities). Hard to just pick up and relocate where I am when everything wants leases, and no job, etc etc…god, its stressful. I feel ya!
Jess @ Jessica is Getting Fit says
Yuck! I hate being stressed over moving. Congrats though on the contract and the pedicure! Sounds like a great time for a massage! 😉
Sarena (The Non-Dairy Queen) says
Gosh, I am so with you on the stress thing! I am tired of it. Life is so unpredictable and I would really just like a little bit of “the same” to stay for a while! We are leaving on our work trip to Charlotte this weekend and I feel so unprepared! I want to be able to enjoy some of it, but I fear I am letting my lack of work and life stress get to me. I need to step back and realized that I can only do so much and let the rest go. Easier said than done! I hope you have a great day! Good luck on getting things together…I am sure everything will come together for you!
Kath says
Welcome to the Queen City!!
Courtney @ Sweet Tooth, Sweet Life says
Looks like, despite your stress, you can still make one kick-ass bowl of oatmeal! 🙂
At least you’ll have some time to chill with friends this weekend, and I say you should absolutely throw a massage into that mix! Good luck with everything, Kath!
Ann @ Appalachian Appetites says
Breath in…Breath out…Breath in…Breath out… (repeat as needed!)
Lindsay @ Summit Sandwiches says
If it’s any solace, your oatmeal is a work of art! Just take it day by day, and you’ll make it through this tough period. Good luck!
Lisa (Lisa at Home) says
Not enough sleep for me, either 🙁
Have a good one!
Heather says
I hope you have a nice relaxing weekend! moving is ssoo stressful!
Kristin (Salty Tooth) says
Good luck with everything! I think you deserve a massage!
Chelsea @ One Healthy Munchkin says
That’s good you’re taking time for yourself amidst all your stress. I hope the yoga and pedicure help you to relax! 🙂
Mom says
My favorite grilled cheese would be with brie. Love it!
Mom says
Oops. I forgot we were to email you, not post grilled cheese here!
Erin says
I haven’t craved oatmeal in more than a week, which is SO strange for me! It’s been smoothies and cold cereal instead — with hot coffee, natch. 😉
brandi says
It seems like so many people are in transition right now (us included)! I know the feeling – it’s hard not knowing exactly what things will be like in a month, but I’m right there with you.
Hope today’s a good one!
Jo says
Oh wow! I just discovered your blog and was reading your about me and checked your Shape feature post ( here https://www.katheats.com/?p=7857 ) and I actually remember reading the article about you! It’s a been a few years but I remember seeing your pictures and being really inspired. You look so strong and fit in the after picture. I looked at it and I was like I want to look like her! Way cool to find your blog. I have subscribed now so I can keep up with you. I will be browsing some of your old post too. Best!
Kath says
Oh how neat!! Love it when that happens 🙂
Stacey@http://stacey-healthylife.blogspot.com/ says
You only have to get through this month, just take each day at a time and find time to relax.
Little Bookworm says
Sorry about all the stress. 🙁 Hope you have a good day today!
Robyn @ Frugal 'n' Fit! says
Even though I got enough sleep last night, I am feeling frazzled/stressed too. At least we are past the “hump” and can practically taste the weekend! Hang in there, lady. Yoga awaits you! 🙂
Kori says
I’m feeling a bit stressed right now with my schoolwork coming up for my senior year in nutrition and all the applying to internships, but we can only take it 1 day at a time. After all, the only thing we are really guaranteed is another day. 🙂 Just try to breath calmly and clear your head for a bit. Everything will work out the way that it’s supposed to. My grandfather used to say, “Well, sweetheart these things take time. It’ll be okay.” I always think of him saying that in his calm manner, and I feel a wave of relief. 🙂 I hope this helps. Have a great day!
Morgan @ Life After Bagels says
That’s exactly how I was feeling in April, I just needed that month behind me . . . and literally starting on May 1st it was like all of my stressed went away (even though I was still busy but the worst of it was over) . . . honestly it was like the air even smelled better because I good breath again!
I hope you have a super relaxing weekend!
Meg @ Be Fit Be Full says
I’m in the same boat as you! We are moving June 30th to a city that is yet to be determined and we would like to buy a house before my husband begins his new job. That’s not a lot of time! All will work out though. It always does, right? And pedicures/massages definitely help 🙂
Jenny says
I hope you have a relaxing weekend, too!
A Teenage Gourmet (Sami) says
About lack of sleep, I’ve had trouble sleeping in since school has let out since I usually wake up at 6:30. If you have extra time, be persistent, shut the blinds, and lay down again. After five days of trying this, I finally was able to fall back to sleep this morning! Summer light also takes time to adjust to. Have a good day, Kath. 🙂
P.S. I posted my first recipe review if you’re interested. Granola!
AllieNic @ Frisky Lemon says
I hope you have a great day! Yoga should help…I find that even looking forward to yoga at the end of the day somewhat de-stresses me.
Your oats are inspiring! I’ve starting making my bf oatmeal in the morning and I try to make them as creative (and delicious looking) as you do!
Rose-Anne says
Congratulations on securing an offer on the house! That’s awesome. I know you are a serious planner like me, and the best way I know to get through the crunch times is to NOT think about the big picture all the time. Do your planning, get things organized, then just take it day by day. The big picture is sometimes like the monster crouching under the bed–he feels like he’s waiting to get us, but really it’s all in our minds.
The four most powerful words I know: You can do this.
Therese says
Ack! I can just imagine the stress! Take it one day at a time and remember to breathe. Before you know it, it’ll all be over!
And yes, I know, easier said than done! 🙂
Gena says
I’m definitely also in the “at risk of a mental breakdown” club this summer. Take it easy, sweets!
Camille says
You’ve got to be coming up on the end of your internship, right?
Good for you for sticking it out! It will all be worth it 🙂
jane says
I have a question. When you graduate you will be a registered dietician, right? What do you plan on doing with it?
Kath says
I’m opening a bakery and becoming a professional food blogger and freelance writer. The credentials have a huge variety of applications.
Jil @ Peace, Love & Munchies says
Aww, sorry about all the stress!! As my dad says “This too shall pass” – In the meantime you’ve got great eats! 🙂
Stacy (StacyGrowsHealthy) says
It is hard to feel so overwhelmed. Try to be happy that you have been able to sell your house. Things would be much worse if you didn’t have a buyer!
Heather (Heather's Dish) says
mmmmmmm, i love blueberries in oats! your breakfast looks beautiful 🙂 i get overwhelmed a lot too, but i just remember that life will go on, and that overwhelmed feeling will pass soon. hang in there!
Cynthia (It All Changes) says
I hate when all I’m doing becomes overwhelming. I’m starting to get that feeling about the rest of my summer so I keep making lists of all I need to do so I can feel I’m accomplishing stuff as I check each part of the list off.
Heather says
I am at a similar breaking point right now – taking a class at a time where work is crazy – and running a half marathon in a week.
At least there is an end in sight – have a great weekend!
Tish says
Take care of your self. I’m pulling for those guys to accept your counter already and let you get on with your lives! IF is was eating bread or cheese these days, I would go for an old fashioned grill cheese done panini style with meunster cheese, thinly sliced granny smith apples, and sour dough bread. Yum.
lynn (The Actors Diet) says
i haven’t been sleeping well either – i don’t have nearly as much as you going though! it’s a lot! get a massage (i am on saturday!!!)
JENNA says
sounds like a fun relaxing weekend.
I love cheese! I could never go vegan b/c of it! 🙂 hee hee!
Joanne says
Sorry to hear things are getting on top of you. I thought you were enjoying your internship?
Fingers crossed the house sells soon and you will get the relocating out of the way. Take it slow – life goes by WAY to quickly.
Michelle @ Give Me the Almond Butter says
I’m so sorry about all of the stress! you’re almost there though!
Sarah (Running to Slow Things Down) says
Sorry to hear about how stressful things are getting! Just think, the internship will be over before you know it. Hang in there, girly!!
Nina says
Hi Kath!
I have been reading your blog for quite some time now. You really inspire me as I am overcoming an eating disorder but still love to exercise and eat healthfully, and you are such a great role model for moderation and balance. Thank you. Anyway, I wanted to say hi because I recently discovered I will be transferring to Davidson College next year! I spent the last two years at New York University, and though I loved it at first, my sophomore year was overwhelmed by the lack of community at the school and the stress of living in a big city on your own as a 20 year old. I am SO excited for Davidson because I know that they have a great community and I am originally from the South and miss the warmth and hospitality. I know you are super busy but if you could tell me a little more about what you enjoyed/didn’t enjoy about the school I would really appreciate it! And if you have any tips for healthy living in the area as I’m not from North Carolina and not really familiar with it!
Thanks a bunch. You kind of got me interested in Davidson from your blog and though I knew about the school, I don’t know if I ever would have been interested enough to apply otherwise.
Nina
Kath says
Oh wow, so cool you’re transferring!! The best part of Davidson was definitely the professors. They are all amazing. And the people there. Everyone was so passionate. Good luck!
Annie @ stronghealthyfit says
It will all be behind you soon enough! You seem like you can handle a lot. Take one thing at a time 🙂
Heather @ Side of Sneakers says
Hang in there, it’ll all be behind you soon enough!
Lisa says
I highly recommend the massage route. An hour massage undoes weeks of stress for me!
Ashley@thehungryscholar says
I look forward to reading your cheese-post. Have a great day at work!
I know how you feel. I just got done taking my oral exam/turning in my thesis for my Master’s and I thought I was going to lose it 10 times in the process. Hang in there. I know you can do it! But stress/exhaustion is not fun!
Rebecca @ How the Cookies Crumble says
I feel you on being run down! Looking forward to squashing today and tomorrow and enjoying the weekend and some much needed SLEEP.
Ashley says
THat blue bowl makes it look like there is paint oozing into your oats! I hate feeling overwhelmed….hang in there girl!!! 🙂
Jessica @ The Process of Healing says
Yikes, you poor thing!! How stressful!
Sassy Molassy says
Those oats look especially good today!
Emily says
I hope you can find a way to relax amidst all the stress, Kath! The internship is super stressful, and I hope the rest goes smoothly and quickly for you. I think the way you balance everything is really admirable. I’m in the midst of transition, too, as I look for a RD-job in a horrible market…hopefully something will come up soon!
Kath says
THANK YOU ALL for your advice and encouragement!!
Lorin says
So, are you going to be a dietician or are you going to work at Great Harvest Bread full time?
Kath says
I am going to be a dietitian who works in a Great Harvest.
Dietetics is not limited to clinical work. It’s a vastly broad field with everything from cafeteria jobs to writing and media jobs to hospital jobs. We all have to train in each discipline (food service, clinical, community) but community is so broad that the options are endless. There’s nothing wrong with working two jobs in the food industry as an RD!
Anne @ Food Loving Polar Bear says
I loved your article on cheese <3 hang in there, there is light in the of the tunnel and you'll get through this stressful time. A massage is a GREAT idea, you should pamper yourself 🙂
Sydney says
I love extra sharp cheddar of any kind, any way. relax! everything will work out the way it should.