I was sort of tired this morning and wanted to skip my workout, but as usual, the second I was on the elliptical I was happy! Like I say, there’s no better way to start the day.
Toast with jam. For some reason I was starving all through my workout. Perhaps I need to eat a little heavier today.
I ended up staying on the ET for 52 minutes – I was determined to finished my Health Magazine and rather than doing 40 minutes on one machine and switching to a bike or something, I just stayed on. I don’t like doing that much of just one exercise, but I did burn more calories than normal! I also did some abs and stretching. 450 calories burned.
Had an oatmeal pancake this morning, topped with PB, mashed banana, and a little Nature’s Path Hemp Plus Granola. I don’t eat granola often because it’s SO calorie dense for the portion but it’s nice to sprinkle on things at times. This one is only 140 calories per 1/2 a cup – hard to beat in the granola world. Yum!
Also had some mango slices, which I also prepared the night before to save time.
And a husband-made latte:
All together for ~460 calories:
Breakfast calories (including toast): 560.
See you for my fantastic lunch!