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You are here: Home / Weekend / Bits + Pieces

January 25, 2011

Bits + Pieces

I’ve got the design itch again.

A few hours of work and I decided (with the help of Twitter) that I didn’t love either one.

Katheatsrealfoodheader

Thoughts?

Header Test slimmer

And unfortunately the design itch warps time. Before I knew it it was 1PM and I hadn’t done any yoga as planned or taken a shower!

Yoga has been rescheduled for this afternoon and I did indeed shower today

:mrgreen: this !

Lunch was an assortment that had me questioning if it would be filling, but it sure was!

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All I knew I wanted was a yogurt parfait

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Siggi’s Passionfruit (it was on sale again!) with Ancient grains granola, blackberries and half a banana

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Some veg – C+C with some red pepper hummus (which I really like! I rarely like store-bought hummus)

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CHEESE!! My favorite Organic Valley sharp cheddar. It’s the best!

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So many people (including myself at times) think of cheese as a calorie-dense condiment and a food that “adds up fast” at buffets. But we must remember it is calcium and protein and tastes delicious!

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More mint

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I’ve got a yoga class and dinner out with a bunch of girlfriends – and lots of walking in between to get there!

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Filed Under: Weekend

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Comments

  1. Tina @ Faith Fitness Fun says

    January 25, 2011 at 2:38 pm

    I love your current header in all honesty. It’s gorgeous!!!

    Reply
    • AJ says

      January 25, 2011 at 7:25 pm

      Me too, Tina!

      Reply
  2. Jessica @ How Sweet It Is says

    January 25, 2011 at 2:39 pm

    I love your current one, but I also like the one with the teal background. But that’s because I really love that color.

    Reply
  3. Mrs A says

    January 25, 2011 at 2:42 pm

    i like your current one the best 🙂

    Reply
  4. Katy (The Singing Runner) says

    January 25, 2011 at 2:42 pm

    I love your current header!!! But the other two are nice too!

    Reply
  5. Dorry says

    January 25, 2011 at 2:42 pm

    I get the design itch all the time! I haven’t had time to devote to it, but I see a new header in my future. I’m very visual and like to switch things up. I do LOVE your current header, however.

    Reply
  6. Monique says

    January 25, 2011 at 2:42 pm

    I actually agree with the 2 previous comments in that I do really love the current one. It’s beautiful.

    Reply
  7. Jo says

    January 25, 2011 at 2:43 pm

    I like them both and I think you’re sooo talented, but I really love your current header. It is going to be tough to top that one!

    Reply
  8. Holly @ couchpotatoathlete says

    January 25, 2011 at 2:43 pm

    I honestly like your current header best, but I do like the bright blue background — and maybe change the cup of coffee to a loaf of bread? 🙂

    Reply
  9. lauren says

    January 25, 2011 at 2:44 pm

    Im new to the blog world and have learned quickly that my quest for perfection makes me want to design and rearrange all the time. Your site looks wonderful! You shouldn’t change a thing! 🙂

    Reply
  10. melissa says

    January 25, 2011 at 2:45 pm

    i always love your tapas meals!

    Reply
  11. Averie (LoveVeggiesAndYoga) says

    January 25, 2011 at 2:46 pm

    Glad you have yoga + girlfriends on tap!

    And showers…and not taking one. Or taking one til after 1pm. That’s the life of motherhood. Some days life gets in the way of showers. They eventually happen…just not as planned 🙂

    Reply
  12. amber's notebook says

    January 25, 2011 at 2:46 pm

    Sounds like a fun day!
    I like the new headers you made!
    Amber’s Notebook

    Reply
  13. Averie (LoveVeggiesAndYoga) says

    January 25, 2011 at 2:47 pm

    oh your header…Jenn just did my site migration and she has been amazing and she did my new header for me. I really dig your current header, seriously! 🙂

    Reply
    • KathEats says

      January 25, 2011 at 2:49 pm

      Oh wow – new change!! I did my current header myself 🙂

      Reply
      • Averie (LoveVeggiesAndYoga) says

        January 25, 2011 at 3:19 pm

        you did your current header yourself?! omg you are super talented!

        i just went live with my self-hosted WP site…yesterday. It’s been months in the making and there were some unforeseen glitches (aren’t there always!) but jenn’s been amazing…as im sure you know 🙂

        And you are really smart NOT to go w/ intense deb. for comments. I could write you a book on all that too 🙂

        Reply
  14. Amanda (Eating Up) says

    January 25, 2011 at 2:48 pm

    I like the header you have now!

    Reply
  15. RhodeyGirl says

    January 25, 2011 at 2:49 pm

    I love the concept behind the new ones, but I think they need a lot of tweaking to be perfected. I understand your need for simplicity in the design- it makes sense.

    I would work on finding better images than the ones you used for the bottom of the header. They don’t go perfectly well together, although they are close. The coffee cup just seems too cartoony compared to the bicycle.

    I’d also like to say that I really do enjoy your current header. The right portion of the board with the herbs, peanut butter spoon, and grains is just beautiful, and the board itself speaks volumes for the words REAL FOOD. The wooden texture adds that natural element.

    Anyway, those are just my thoughts! Good luck with whatever you decide!

    Reply
  16. Rebecca says

    January 25, 2011 at 2:49 pm

    I like the first one!

    Reply
  17. Jessie says

    January 25, 2011 at 2:49 pm

    I love your current header!

    Reply
  18. Sarena (The Non-Dairy Queen) says

    January 25, 2011 at 2:50 pm

    I love meals like that! It is always fun to have snack lunches since you get a variety of flavors and textures!

    Reply
  19. Natasaha says

    January 25, 2011 at 2:52 pm

    I like the current header best. I think it captures the feel of your blog perfectly.

    Reply
  20. Kate (What Kate is Cooking) says

    January 25, 2011 at 2:53 pm

    I love both! Probably the second one more though 🙂

    Reply
  21. Heather (Heather's Dish) says

    January 25, 2011 at 2:53 pm

    i think the designs are really beautiful but your current header is so perfect for KERF!

    Reply
  22. CMae says

    January 25, 2011 at 2:55 pm

    The new designs read a little GOOP to me, and the thing that makes your blog so great is your originality. I love your header as is … though it could use a little Bear love, maybe!

    Take a peek at GOOP — http://goop.com/

    Reply
    • KathEats says

      January 25, 2011 at 2:57 pm

      I love the GOOP icons!!

      Reply
      • Amanda says

        January 25, 2011 at 9:31 pm

        I totally thought of GOOP too! I think they are too similar.

        Reply
  23. Jess (Sweet Potato) says

    January 25, 2011 at 2:55 pm

    I love the current header. Its eye catching!

    Reply
  24. dana @ my little celebration says

    January 25, 2011 at 2:57 pm

    I much prefer the current design.

    Reply
  25. Estela @ Weekly Bite says

    January 25, 2011 at 2:58 pm

    Your current header is great, but if you decide to change, the teal is my favorite 🙂

    Reply
  26. Sarah (Sarah Learns) says

    January 25, 2011 at 2:59 pm

    i really love your current header, but i also love changing things up! i do like the new one you made, but it looks a little plain….but maybe that’s just because i compared to your current one!

    Reply
  27. Evan Thomas says

    January 25, 2011 at 3:01 pm

    I really like the one you have with the grass background.
    I think the teal color is a little too loud and doesn’t make it look as professional as the nice off-white.

    Reply
  28. Eileen says

    January 25, 2011 at 3:04 pm

    I’m with the majority … I prefer the current KERF. Why mess with a good thing?

    Reply
  29. Cate says

    January 25, 2011 at 3:05 pm

    Your current header gets my vote.

    Reply
  30. Samantha Angela @ Bikini Birthday says

    January 25, 2011 at 3:06 pm

    Was your design inspired by your placemat?

    Reply
  31. Jessica says

    January 25, 2011 at 3:08 pm

    I also like the current header as well… but what is the left picture supposed to be in the new one?

    Jessica

    Reply
  32. Stephanie @ Thorns Have Roses says

    January 25, 2011 at 3:08 pm

    I think your current header packs a bigger *statement* than today’s choices. Just bein honest!!

    Reply
  33. Lindsey @ Enjoying Healthy Foods says

    January 25, 2011 at 3:09 pm

    I like your current header! If you have a design itch you can always design a header for me! 🙂 Ha! just kidding!!! But seriously — keep your current header!

    Reply
  34. Valerie @ City|Life|Eats says

    January 25, 2011 at 3:10 pm

    I like your current header because it really hits home the real food component. On the other hand the new headers are simpler, and I love simplicity in headers.

    Reply
  35. Camille says

    January 25, 2011 at 3:12 pm

    I like your current header the best!

    Reply
  36. Katie says

    January 25, 2011 at 3:13 pm

    Your current header just screams KERF, I wouldn’t change it! 🙂
    And that yogurt parfait looks delicious, especially those blackberries…yum!

    Reply
  37. anne says

    January 25, 2011 at 3:13 pm

    I like your current header best.

    Reply
  38. Erin @Shortcut to Bliss says

    January 25, 2011 at 3:15 pm

    Where is this pear towel from? I MUST have it!!

    Reply
    • KathEats says

      January 25, 2011 at 3:17 pm

      C and b!

      Reply
  39. Angela @ Eat Spin Run Repeat says

    January 25, 2011 at 3:23 pm

    Funny you should mention your design itch because I’m in the process of redesigning my blog header! Fingers crossed, it should be up tomorrow – I hope! Your dinner tonight sounds like fun. Have a great night!

    Reply
  40. Cate says

    January 25, 2011 at 3:23 pm

    I actually really like the header with the teal background!

    I’m a pretty new KERF reader, and I’m mad at myself for not finding your blog sooner. My husband and I have always been pretty healthy eaters, but we seriously overindulged over the holidays and have been committed to eating very healthily ever since. I truly look and feel so much better when I’m eating well! Thank you for being so inspiring and for sharing your life with us.

    P.S. I find that I’m a much more mindful eater when I take the time to sit down and eat, especially when I think about how my food looks as well. Do you find that staging your food for the blog makes you a more mindful eater, or no?

    Reply
    • KathEats says

      January 25, 2011 at 10:01 pm

      I do think it does help!

      Reply
  41. Sophie says

    January 25, 2011 at 3:23 pm

    i like your new design. i wish it still incorporated peanutbutter somehow haha

    Reply
  42. Nicole, RD says

    January 25, 2011 at 3:25 pm

    Cheese is worth every bit of “splurge”! Life just wouldn’t be complete without cheese!

    Reply
  43. Amanda-The Nutritionist Reviews says

    January 25, 2011 at 3:31 pm

    I love your current one! Don’t get rid of it : )

    Reply
  44. chelsey @ clean eating chelsey says

    January 25, 2011 at 3:50 pm

    I love your current header, but myabe you got the design itch for something more clean lined and simple because of your organizational series you’re doing!

    Reply
    • KathEats says

      January 25, 2011 at 10:02 pm

      Ha – probably!!

      Actually I’m very clean and simple in life, so I’m not sure where the cluttered headers come from!

      Reply
  45. Mollie says

    January 25, 2011 at 4:04 pm

    I love me some white space, so I instantly liked the first new one. It’s like a breath of fresh air!

    Reply
  46. Kjirsten- Balanced Healthy Life says

    January 25, 2011 at 4:12 pm

    I love the first one to change things up. I love how simple and organic it feels!

    Reply
  47. Michelle (The Runner's Plate) says

    January 25, 2011 at 4:13 pm

    I like the current header better.

    I love having a variety of things to eat at my meals rather than one entree.

    Reply
  48. Kathy W. says

    January 25, 2011 at 4:14 pm

    pear dish towel–so cute!

    I love the combo of yogurt w/hard cheese on the side. As a matter of fact, I had it for lunch today! A low-fat coffee yogurt w/crumbled walnuts, a peach (imported–hadn’t had one since last summer!), and a few slices of monterey jack.

    So far, I like your current logo best. The white background logo may not pop enough against the white page, but I do think the title looks better in one box with the symbols than it does with the symbols boxed off by themselves…

    Reply
  49. Anne @ butter and bear says

    January 25, 2011 at 4:14 pm

    I like your current design the best, and I totally agree that cheese is a great splurge. I have 1/2 an ounce every night as an after dinner treat.

    Reply
  50. Liz @ Tip Top Shape says

    January 25, 2011 at 4:21 pm

    I like that header! It is very clean and streamlined.

    Reply
  51. Anna @ Newlywed, Newly Veg says

    January 25, 2011 at 4:26 pm

    I love your current one, but I’m also really digging the turquoise one! You can’t go wrong!

    Reply
  52. Heather @ Side of Sneakers says

    January 25, 2011 at 4:36 pm

    I like the first one for the clean-ness and simplicity, but it’s missing your pop of color like your current header 😛

    Reply
  53. Cyclist Kate says

    January 25, 2011 at 4:38 pm

    I love your current header but understand the itch to change things around, especially as we approach spring. However, the teal one looks a little too…generic to me. It just doesn’t scream “come on in! you will like it here!” like the current one does.

    Reply
  54. ashley says

    January 25, 2011 at 4:40 pm

    have you read the china study at all? actually says people that consume more dairy/animal protein are at greater risk for hip fractures. says that animal protein creates an acidic imbalance in the bloodstream. the body then leeches calcium from the bones to act as a base. thus, greater incidence of hip franctures.

    Reply
    • KathEats says

      January 25, 2011 at 10:03 pm

      Not concerned. I eat a really balanced diet.

      Reply
  55. Mai says

    January 25, 2011 at 4:43 pm

    I love your current header! Don’t change it! 🙂

    Reply
  56. Sarah (Running to Slow Things Down) says

    January 25, 2011 at 4:52 pm

    I have to say I like your current header the best. It’s so much more “alive” feeling, if that makes any sense. And the colors with the oats and nut butter against the green are gorgeous and totally suit your blog to a T. 😀

    (p.s. ditto on the cheese thoughts! 😀 )

    Reply
  57. Kathy @ newlywedindc says

    January 25, 2011 at 4:56 pm

    My favorite kinds of meals are “bits and pieces” – looks great!

    Reply
  58. Kelly says

    January 25, 2011 at 4:59 pm

    I love your header. Don’t change a thing! And showers are so overrated. So is washing your hair. I abstain as much as possible.

    Reply
  59. mary (what's cookin' with mary) says

    January 25, 2011 at 5:00 pm

    I am in love with your current header! Infact, when you first changed it I kept thinking of how I could get mine to be like yours 😉 It’s so colorful, playful and fun!

    Reply
  60. [email protected] says

    January 25, 2011 at 5:04 pm

    I’m digging on the clean look of the new header, except what is the food graphic? A sweet potato? Or a lemon? I’d make it a more distinct food, but other than that I really like it!

    Reply
  61. Sarah R says

    January 25, 2011 at 5:05 pm

    I just had a similar yogurt parfait for a snack! Wish it was truly berry season though…

    Reply
  62. Simply Life says

    January 25, 2011 at 5:06 pm

    hmm…I’m sure you’ll figure out the perfect fit!

    Reply
  63. [email protected] Sweet Life says

    January 25, 2011 at 5:11 pm

    Like them both, actually!

    Reply
  64. Sarah @ The Strength of Faith says

    January 25, 2011 at 5:20 pm

    I’m totally in the minority, (please don’t stone me y’all!) but I actually like the new ones. I know it’s simple, not complicated and nothing fancy, but that almost seems cleaner and more professional. Does that make sense?

    Anyway, you decide! Or perhaps bring the in the bears to deliberate. Or maybe your sweet Montana Man. 🙂

    Reply
    • KathEats says

      January 25, 2011 at 10:04 pm

      That’s why I like them too, but I think the majority wins and I don’t think we are in it!

      Reply
  65. Meredith (Pursuing Balance) says

    January 25, 2011 at 5:28 pm

    I’m so bad at decision-making! They are both cute! The teal really is such a pretty color though.

    Reply
  66. Marisa @ Loser for Life says

    January 25, 2011 at 5:40 pm

    I love your current header, Kath!

    I’m craving your yogurt parfait now!

    Reply
  67. Katie says

    January 25, 2011 at 5:40 pm

    I like your current header alot. I don’t like the others at all, stick with what you’ve got. 😉

    Reply
  68. Mary Frances says

    January 25, 2011 at 5:42 pm

    The current header looks wonderful; however, if you have the itch for change, I would keep working on it and not use either of the two others presented. Possibly, for KERF a ‘real photograph with KERF typed onto it’ instead of an entirely graphics design–such as you have now, but just something different. Maybe photograph, bread, lots of fresh fruit and veggies, (real food), etc. in front of your brand new huge bakery ovens as the backdrop for the reverse color (white or some other contrast) lettering. Oh, and CMae had a great idea to stick bears in there somewhere–play with it. It seems to me years back you had a different header before this current one, but looking back at posts from long ago has this one. Is there anyway to preserve the header that was on the post when it first appeared to just see progressions as time goes by?

    Reply
    • KathEats says

      January 25, 2011 at 10:04 pm

      You can’t preserve the headers 🙁

      But I do think I will just tweak the current one

      Reply
  69. michele says

    January 25, 2011 at 5:58 pm

    I mix greek yogurt with Mini Wheat cereal squares and fruit. It fills you up and is easy to do.

    Reply
  70. Lu @ Done Dieting says

    January 25, 2011 at 6:13 pm

    I have a serious design itch, too. I’m desperately looking for my next project. The last one I did was great, but I finished too quickly. Your lunch looks amazing! I love cheese!!

    Reply
  71. Christena says

    January 25, 2011 at 6:15 pm

    I like the idea behind the new headers, but I don’t like the cartoon-ish pictures. The clean and simple design suits you & the blog, though. To be perfectly honest, I thought your old header (the one before this one) was the best. It was the perfect mix of personal + professional.

    Reply
  72. Marci says

    January 25, 2011 at 6:16 pm

    Have always loved the current header. Your lunch looks really good too. Love putting together different things.

    Reply
  73. Mary @ Bites and Bliss says

    January 25, 2011 at 6:18 pm

    I like your current header over the new idea. This one’s just so fun yet still professional.

    Reply
  74. Christina says

    January 25, 2011 at 6:20 pm

    I really like the one with the blue background. I get that you’re going for something that’s environmental + foodie, but the leaf feels a little random, and actually the coffee cup does too. Maybe replace on of them with an apple or a banana or like a canister of oats? 🙂

    Reply
  75. Christina says

    January 25, 2011 at 6:21 pm

    Oh, a loaf of bread! Duh!

    Reply
  76. Pearl (Crunch and Chew) says

    January 25, 2011 at 6:24 pm

    In all honesty, I really like your current one because it’s so colorful and vibrant 🙂

    Reply
  77. J3nn (Jenn's Menu and Lifestyle Blog) says

    January 25, 2011 at 6:46 pm

    Your lunch looks great! Blackberries are amazing.

    I’m partial to your current header. 🙂 I just redesigned http://www.loveveggiesandyyoga.com — seems everyone has the design itch!!

    Reply
  78. J3nn (Jenn's Menu and Lifestyle Blog) says

    January 25, 2011 at 6:47 pm

    Oops, http://www.loveveggiesandyoga.com typo 😳

    WordPress needs an edit function for users!! 😀

    Reply
    • KathEats says

      January 25, 2011 at 10:05 pm

      Yes it does 🙂

      Reply
  79. Chelsea @ One Healthy Munchkin says

    January 25, 2011 at 7:07 pm

    Ditto on cheese. It annoys me how it gets such a bad rap!

    Reply
  80. Carly says

    January 25, 2011 at 7:15 pm

    I definitely like the current design!

    Reply
  81. Hannah says

    January 25, 2011 at 7:25 pm

    Cheese is the bestest. And I say that even though I just blogged a raw vegan nacho cheeze… the real stuff is good too! 😛

    Reply
  82. AJ @ Flowing to Fifty says

    January 25, 2011 at 7:29 pm

    Just reading all the comments, mine included. It seems we LOVE the creativity of your current header which is absolutely beautiful, and we don’t like change!!!

    Reply
  83. Katie B says

    January 25, 2011 at 7:36 pm

    i personally LOVE your current heading and think it is very pretty and cute. so i say stick to the old!

    Reply
  84. wendy says

    January 25, 2011 at 7:46 pm

    This meal set looks very appertising.
    Im just starting out on a healthier eating kick and simple yet colourful meal or snacks really appeal to me.
    thanks for shareing x

    Reply
  85. Laura @ Sprint 2 the Table says

    January 25, 2011 at 7:54 pm

    I think your current header rocks!

    It must be a hummus day – that was basically my lunch, but I did a spicy red pepper flake hummus. Perfect no-crash-inducing lunch! 🙂

    Reply
  86. Kristen @ That Hoosier Girl says

    January 25, 2011 at 8:17 pm

    I love your current header, but I totally understand having the itch to mix things up! When I was little, I think I rearranged my bedroom at least once a month…I kinda feel the same way now with a blog design 🙂

    Reply
  87. Richelle says

    January 25, 2011 at 8:33 pm

    I really like your current header, I wish I could get more creative with mine. YOur lunch looks good, I like lunches with different parts to it.

    Reply
  88. [email protected] says

    January 25, 2011 at 8:34 pm

    I love the new header!!!

    Reply
  89. kristin says

    January 25, 2011 at 8:38 pm

    You don’t want to mess with your current perfection. The green clover, the natural wooden cutting board, oats, flower….I love everything about it. I can definitely empathize with wanting a change, but I gotta tell ya – squelch those desires! I don’t know if you’re going to find a header as perfect as the current one. 🙂

    Reply
  90. Baking 'n' Books says

    January 25, 2011 at 8:51 pm

    I read but don’t comment much – but I like your current header – it’s more “humble”…? if that makes sense…or earthy? I don’t know – they’re both beautiful and of course YOUR decision! – but I find that a bold color like the teal – you’ll get sick of it quicker probably.

    But that’s just me 😉

    And YES to cheese! Love it – especially Goat lately…I always thought cheddar cheese was only orange – who knew?!

    Reply
  91. Michele @ Healthy Cultivations says

    January 25, 2011 at 9:00 pm

    I definitely like the current one better than either of the two newer ones. It’s fun to tinker around with design though. I know the feeling of that itch to do so. I’d suggest playing around with it on occasion until you come up with one that makes you say, “YES! That’s the one!!”

    Reply
  92. Kathryn @ Foodies Not Fatties says

    January 25, 2011 at 9:06 pm

    I love the volume of less calorie dense food. The volume keeps you filled but so does that protein in that small amount of cheese! Loving all of the color too. I am thinking some of these things need to become regularly stocked items in my fridge for weekend meals! Thanks for the idea!

    Reply
  93. Katie says

    January 25, 2011 at 9:15 pm

    I love the header you have now, but its always fun to play around, If you design any more ideas, post again, I will let you know and so will all of us readers ; ) what you love matters most though ! Hope yoga was great! xo

    Reply
  94. katiebiss says

    January 25, 2011 at 9:23 pm

    I love your current header Kath BUT a header is a personal thing…If you are getting the itch to change it up I say go for it!

    Reply
  95. Justeen @ Blissful Baking says

    January 25, 2011 at 10:21 pm

    Your lunch today looks like mine – a little bit of this and a little bit of that 🙂 Yum!

    Reply
  96. Alaina says

    January 25, 2011 at 11:45 pm

    I definitely like the header you have now.

    I love random lunches like that. And cheese! 🙂

    Reply
  97. Sana says

    January 26, 2011 at 12:04 am

    I totally love what you already have sooo much more!

    Reply
  98. Kristi says

    January 26, 2011 at 3:25 pm

    Today’s lunch in Honduras was KERF-inspired and almost identical to yours, with the addition of a deviled egg. Thanks for the introducing me to a “tasting plate” lunch!

    Reply
  99. Lisa says

    January 26, 2011 at 7:53 pm

    Maybe I’m in the minority but I like the current header! I think it’s cute and classy.

    Reply
  100. Sara @ myfancytuna.blogspot.com says

    January 27, 2011 at 7:52 am

    I love both! I actually think I might like the new one a smidgen more, just because it’s clean, simple and colorful, just like the rest of your blog (and your house, as I’m beginning to discover!). BTW, LOVE the organization series – I am logging all of your tips away for when I get my own house 😀

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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