I’m here, I’m here!
I woke up happy and peaceful at 7 and found myself reasoning to do the inverse of the inverse workout – go to the gym first!
I really didn’t want to go, but all of a sudden I was biking away and that was that.
I had this happy little banana with a Barney Butter hat before I left!
The gym was the usual: bike, elliptical, some stat bike to finish my Better Homes + Gardens, a bit of upper body lifting, bike.
I came home and weighed the breakfast options. We have minimal fruit, I wanted something faster than oats, we had an opened Chobani from dinner last night, so I made a SIAB.
- 1 heaping tbsp Navitas Naturals chia seeds soaked in 1/2 a cup 2% milk
- 1/2 cup Chobani
- 3/4 banana
- Handful ice
- Heaping tbsp PB2
I really like PB2 in smoothies – it gives the essence of PB without being so calorically dense
Wasn’t in the mood for coffee today and I hope my shoulders don’t regret that later 🙁
Off to work on Real Food Consultations, then get all of my assignments in my Google Calendar, then get to school work, then class!