I was up early today for the final day this week – this time for YOGA!! The #1 workout for early mornings. It was a shower-at-the-studio-and-eat-at-work kinda day, so I had more time to sleep not having to blog at home.
Emily and I met for Tanner‘s 6:30 hot vinyasa class. 15 minutes early to get some talking in 🙂 Before I left I had a few swigs of coconut water and another date. Perfect pre-workout nibbles!
Yoga was incredible – just what I needed. Let’s get this weekend started on a relaxing note! I don’t have plans, so I hope I can relax [and pack!] as much as possible. Moving day is 7 days away!
I took overnight oats in a Nuttzo jar to work!
This was the mixture last night:
- 1/3 cup oats
- 1/2 cup Voskos fat free yogurt
- 1/3 cup milk
- 1/2 tbsp chia seeds
- Nuttzo residue
and a blob of Naturally Nutty Cinnamon Vanilla Sunflower Buttta. I had to add a little more texture since there was barely any Nuttzo left! I used the jar more for a container than the flavor 🙂
A wee bit of Galaxy Granola Hint O Honey to go on top.
And a long iced tea spoon!
I’ll likely get a coffee to go with. Half decaf this time!
Happy Weekend 🙂
Heather says
Enjoy your non-plan weekend! I love those 🙂
Freya @ Brit Chick Runs says
Only 7 days!! WOW! Are you going to miss SC much, or are you more excited?
A Teenage Gourmet (Sami) says
Speaking of Nuttzo. . .will you let us know when it’s back in stock in your store? Thank you. 🙂
Kath says
It’s back!!
Nicole, RD says
I love eating breakfast at work 🙂 Enjoy your relaxing weekend! However, I find nothing relaxing about packing!
Ann @ Appalachian Appetites says
Enjoy your weekend! You deserve a break 🙂
Lauren (Clean Eats in the Dirty South) says
those oats look delicious. i have yet to make oats in a jar because i always eat the PB before realizing i need to save it! ugh. i should put a sticky note on the jar to stop myself 😛
Mary @ Bites and Bliss says
Just like tupperware but covered in peanut butter 🙂 Enjoy a last day of work before the weeeekkkeeeennnndd!
Marilou @ Mostly Healthy says
I still don’t get the upside down label .. hehe!
Have a great week-end!
Simply Life says
oooh I love galaxy granola!
Simply Life says
Not sure if you’ve seen or tried there but here are 2 of my favorite granolas I’ve tried!…
http://www.simplylifeblog.com/2010/02/ive-struck-granola-gold.html
http://www.simplylifeblog.com/2010/05/feed-free-sample.html
Sarena (The Non-Dairy Queen) says
Perfect breakfast on the go! Glad you started today off well! I hope it is a great one for you!
Therese says
I LOVE your birdie clip!!!
Kristin (Salty Tooth) says
Sounds like a good way to start the day!
Brittany @ A Healthy Slice of Life says
How many jars of nut butter do you have open at one time? I got through mine so slowly, but I feel like you have an empty jar every week… jealous! 😉
Kath says
A LOT!!!! Plus I have a lot of people sampling them and a husband to help. I always have some full, some halfway, some empty.
Hannah says
Teehee, I love that you adore the Nuttzo so much that there was hardly any left in the jar! You should see me frantically scraping my jars of flavoured peanut butter from the US… I think I jsut never want to accept that the butter’s gone and I can’t restock!!
Carolyn @ lovinlosing says
I probably just missed it, but what did ya’ll figure out to do for the week b/w selling the house and your internship being over? Did ya’ll get a place in Charlottesville already?
Kath says
We’re moving in with Karen for a few weeks, but our stuff will be in a pod. TRUST ME you’ll know when we find a place to rent!
Ashley@thehungryscholar says
Have a great day. Great breakfast to go!
Jenny says
Starting Friday with oiaj sounds fabulous to me! Enjoy the day:)
Sarah (Running to Slow Things Down) says
What do you think of the Hint of Honey Galaxy Granola? I’ve yet to try it, but it sounds like something I would like. 😀
Happy FRIDAY! 😀
Kath says
I liked it, but not as much as the Vanilla
lena says
Hope you get a chance to relax with all that packing.
Lindsay @ Summit Sandwiches says
Yoga is always a great way to start the day! Happy Friday!
Jil @ Peace, Love & Munchies says
Happy Friday!! That granola sounds deelicious.
Stacey@http://stacey-healthylife.blogspot.com/ says
I love the little yellow birdie clip.
Veggielady4life says
A week is so soon!! Good luck packing and getting everything ready for the move! BTW, I made overnight oats this morning, and it was wonderful! I think I should start doing it more often!
Melissa says
Hey, just wanted to say I enjoy your blog. I also came across a website you might be interested in. I haven’t tried it yet, but since you like yoga and are looking at affordable yoga options, I thought this might be a good fit: http://www.myyogaonline.com/. It’s a $9.95 unlimited access monthly fee or $89.95 for the year. Full streaming HD yoga classes wherever you have internet access. 🙂 Happy Friday! Enjoy the journey!
Melissa
Kath says
Cool! Looks a lot like Yogadownload.com.
Kaz says
Wow, watch the week fly by! I hope the move goes smoothly.
Camille says
I still have yet to try hot yoga! I need to make a point of it!
Sara @ Nourish and Flourish says
Oooh, Nutzo butter sounds delicious! I’ve never heard of it!
Hope you have a lovely weekend!
Gabriela @ Une Vie Saine says
I love Nuttzo, my parents finished my last jar and I’m dying for more! Let us know when it’s back in the KERF shop!
Dorry says
I have to agree that yoga is awesome first thing in the morning. Hope you have a great, relaxing weekend!
Melissa @ HerGreenLife says
I was at an exercise training last week, and I met a woman who eats overnight chia. No oats, just soaks a bunch of chia seeds in almond milk and eats that for breakfast — made me think of you and your overnight oats.
Hillary [Nutrition Nut on the Run] says
I have jar just waiting for OAIJ : )
Wei-Wei says
HAPPY FRIDAY! OOIAJ look delicious! Especially with the blob of Nuttzo on top 😀
Wei-Wei