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You are here: Home / Lifestyle / Amazing Autumn Dinner

November 6, 2007

Amazing Autumn Dinner

Pan-Seared Pork Loin with a Triple Apple Sauce
Served over Garlic Collard Greens
Dinner tonight was a pleasant surprise! I’m never very excited about meat meals, but I made this one appealing by cutting the pork into bite size pieces and adding fruit to sweeten it up. The apples were FANTASTIC!! We sauteed them in some apple cider vinegar and cinnamon and added 1/4 cup of unsweet applesauce to make a sauce for the dish. Yum!

Afternoon Snack:
1/2 serving of oatmeal with a mini box of raisins and 4 almonds.

Total Monday calories: ~1581

-375 thru AM workout

= net of 1206.

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Comments

  1. Brenda says

    November 6, 2007 at 2:22 pm

    Hi Kath, I'm addicted to the Food for Life pocket bread, it is only 100 calories, 4g fiber and 7g protein! Very filling and makes for a great sandwich 🙂

    Reply
  2. Sam says

    February 24, 2012 at 9:27 pm

    One comment…how cute. You’ve come a long way baby! XO

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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