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You are here: Home / Weekend / Almost Friday!

November 29, 2007

Almost Friday!

Great lunch today 🙂

PB + Banana + Honey

Spinach salad with spaghetti squash and the last of the leftover brussels sprouts. Having these on hand was great – a way to get in a delicious side of veggies without having to prep them during the week. If you have a favorite vegetable dish, make some on the weekend to have for lunch during the week. It really ups the quality of my salads!

Yogurt + cran

All together for 543 calories:

After lunch I went for a 30 minute walk. It was nice to get some fresh air!

I’ll do my best to post dinner in the dining hall tonight when I get home, but if class runs until 8:45-9, I might have to hit the sack….but I’ll do my best!!

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Filed Under: Weekend

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Comments

  1. just me says

    November 29, 2007 at 2:34 pm

    Hi Kath. I started reading your blog after I found it on one of the comments for another blog that I read! I just wanted to say that I love your blog and it's giving me some great ideas for food for me! It's also given me some ideas on how to do my food blog that i've started…so thanks! hehe!

    Reply
  2. Anonymous says

    November 29, 2007 at 6:37 pm

    i think everyone found this blog off of self's eatlikeme huh? it is very informative and fun to read, well done!

    Reply
  3. Holly says

    November 29, 2007 at 8:01 pm

    does anyone know if you are supposed to weigh your food on a food scale before or after you cook it? I think it's after because that would give me the best measurement of weight and what not, but I want to know for sure.

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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