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You are here: Home / Recipes / 140 Years Of Oats + Quaker Oatmeal Snack Bars

May 17, 2017

140 Years Of Oats + Quaker Oatmeal Snack Bars

This recipe for oatmeal snack bars is one of KERF’s most highly visited posts of all time, so I took that base and tweaked it around with fun ingredients like chia seeds, chocolate chips, coconut, and slivered almonds. This post is sponsored by The Quaker Oats Company

You know you have something good when it has stood the test of time. There are so many different diets out there that claim to work magic, but there is one that holds true in my household: eat real. The Quaker Oats Company is celebrating 140 years of nutritious, delicious oats this year, and I am singing its praises yet again!

Truly a food that our grandparents ate, Quaker has been the leader in oats for well over a century. Nowadays oats are more popular than ever, and trends like overnight oats, smoothie bowls, and savory oatmeal keep them going as a recipe ingredient staple.

Quaker was the first to make oats available for human consumption, the first to obtain a registered trademark for a breakfast cereal (1877), the first to feature a recipe on a package (1866), and the first to use a round canister (1915), and on the nutrition front, they made the first food-specific heart health claim (1997). 

Best Oatmeal Snack Bars Recipe

I was charged to champion a classic recipe and give it a current spin. This recipe for oatmeal snack bars is one of KERF’s most highly visited posts of all time, so I took that base and tweaked it around with fun ingredients like chia seeds, chocolate chips, coconut, and slivered almonds. Oats are a great ingredient to add to any recipe because they are 100% whole grain.

I think this is one of my most popular recipes because it’s so simple — and delicious: mix wet, mix dry, combine, bake! These bars are also so versatile — have them for breakfast, as a snack, with lunch, as dessert, etc. I used a chia and milk gel in place of egg to give them a bit more texture.

They freeze well and are best heated up a bit in the microwave so the chocolate chips melt a little! Note: they are soft like a baked good and not crunchy like a granola bar.

Oatmeal Snack Bars
Print Pin

Chocolate Coconut Almond Snack Bars

This recipe for oatmeal snack bars is one of KERF’s most highly visited posts of all time, so I took that base and tweaked it around with fun ingredients like chia seeds, chocolate chips, coconut, and slivered almonds. 
Course Snack
Cuisine American
Keyword bananas, chia seeds, chocolate chips, coconut, oatmeal, oats
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Total Time 35 minutes minutes
Servings 10 bars
Author Kath Younger

Ingredients

  • ¾ cup Quaker Old Fashioned Rolled Oats
  • 2 ripe bananas mashed
  • 2 Tbsp unsweetened shredded coconut
  • 1/4 cup chocolate chips
  • 2 Tbsp 15g slivered almonds
  • 1/4 cup skim milk
  • 1.5 tablespoons chia seeds
  • 1.5 tablespoons almond butter
  • 1/4 teaspoon kosher salt

Instructions

  • Preheat oven to 350 degrees.
  • Mix chia seeds with milk and set aside for about 5 minutes, stirring occasionally, until chia seeds form a gel.
  • Combine chia gel, bananas, and almond butter and stir well.
  • Add remaining ingredients and mix well.
  • Grease a 6x9 inch baking dish with non-stick product of choice.
  • Press bars into dish, ensuring all corners are set.
  • Bake for 20 minutes, until firm and no longer wet in the middle.
  • Allow to cool for at least 10 minutes before cutting bars and carefully removing from baking dish.

Happy snacking!

Oatmeal Snack Bars // #quaker #oatmeal #eatrealfood #katheats this !

Thanks to Quaker Oats for sponsoring this post!

Filed Under: Oatmeal Recipes, Recipes

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Comments

  1. Andrea says

    May 17, 2017 at 8:37 am

    The bars look great!! I like the use of banana. And of course Quaker is the best

    Reply
  2. Mandy @ The Mood Eater says

    May 17, 2017 at 8:48 am

    This recipe looks mighty tasty, I think I’ll have to try it!

    Reply
  3. Nicole says

    May 17, 2017 at 9:11 am

    Looks delish! Can’t wait to make these gotta wait till my bananas are ripe.

    FYI at the top of recipe you state 10bars but at the end you state cut into 6bars.

    Reply
    • KathEats says

      May 17, 2017 at 9:36 am

      Thanks!

      Reply
  4. Audrey says

    May 17, 2017 at 10:02 am

    Those oatmeal squares look delicious! Thanks for sharing.

    https://jonandaudadventure.wordpress.com/

    Reply
  5. Helen says

    May 17, 2017 at 10:27 am

    The first to make oats available for human consumption? Erm, I think you’ll find the Scots and northern Europeans have been eating oats for 1,000 years or more!

    Reply
    • KathEats says

      May 17, 2017 at 6:24 pm

      I checked with Quaker to clarify this and here is their response:

      To many Americans in the 1850s, oats were considered livestock food—not fit for human consumption. Ferdinand Schumacher set out to change this when he opened the German Mills American Oatmeal Factory in Akron, Ohio. By 1877, Quaker Oats became the first registered trademark for a breakfast cereal that was packaged for human consumption. For more Quaker history you can visit: http://www.quakeroats.com/about-quaker-oats/content/quaker-history.aspx

      Reply
      • Helen says

        May 18, 2017 at 2:19 am

        Thanks for that – interesting. I had to pipe up on behalf of my porridge loving Scottish grandma! Lots of ancient stories from her about drawers in the cupboards of Scottish cottages where you would pour in the excess oatmeal then leave it to cool and cut up to eat the next day. Unsophisticated precusor to your recipe!

        Reply
        • KathEats says

          May 18, 2017 at 8:24 am

          🙂

          Reply
  6. Atsuko says

    May 17, 2017 at 2:51 pm

    I would like to bake this this week, but the problem is that I have all ingredients except chia seed. Can I use an egg, instead since I have eggs at home. If so, is one egg good? Thank you for providing such a great, nutritious snack receipt.

    Reply
    • KathEats says

      May 17, 2017 at 3:26 pm

      Yes you can use egg instead!

      Reply
      • Atsuko says

        May 17, 2017 at 3:43 pm

        Hooray! Thank you.

        Reply
  7. Melissa says

    May 17, 2017 at 3:48 pm

    Yum, these bars look incredible! I’ll definitely be trying out this recipe soon; I have many of the ingredients already in my kitchen!

    Reply
  8. Linda @ the Fitty says

    May 17, 2017 at 4:45 pm

    Black bananas are okay right?

    Reply
  9. Edie says

    May 17, 2017 at 5:18 pm

    This recipe is right up all my alley, and I have all of the ingredients at home!

    Reply
    • Edie says

      May 17, 2017 at 5:19 pm

      Ignore the ‘all’ 😉

      Reply
  10. Christina @ Montessoriishmom.com says

    May 18, 2017 at 8:15 am

    Yum! These look so good and simple. I love recipes like this that are so easily customizable.

    Reply
  11. Sandy says

    May 18, 2017 at 12:50 pm

    I have been searching for a recipe to copy Alyssa’s Healthy Oatmeal Bites. This may come close if I substitute raisins for chocolate chips. Have you tried that brand and perhaps made a copycat of it? It is a great go to snack at only 45 calories per cookie but I haven’t been able to duplicate the soft texture and the calorie count.

    Reply
    • KathEats says

      May 18, 2017 at 3:32 pm

      I haven’t heard of those so I can’t say

      Reply
    • Lynn says

      February 23, 2022 at 7:57 pm

      Sandy… I know it’s years later but I’m searching for oat recipes and when I read your comment I couldn’t help but share this copycat recipe for Alyssa’s Healthy Oatmeal Bites. Enjoy! Lynn
      https://peanutbutterandjilly.com/recipes/healthy-oatmeal-bites/

      Reply
  12. Sarah Danor says

    August 31, 2017 at 4:49 pm

    I make these ALL THE TIME now. My former roommate used to make an oat bar recipe that was considerably more complicated and decidedly LESS delicious. Whenever I serve these to guests I tell them this recipe has the Big Three: Delicious, Healthy and EASY!!! I like to keep a batch in the freezer for my early rising husband who loves to bug out between 6:30 and 7:00 am to enjoy the solitary quiet of the early morning office. These help me keep him fed healthily and quickly. Sometimes I throw a chopped apple into a batch.

    Reply
  13. Sarah Danor says

    August 31, 2017 at 4:50 pm

    By the way – THANK YOU KATH!!! Keep up the amazing work. 🙂

    Reply
    • KathEats says

      August 31, 2017 at 5:05 pm

      Yay thank you!

      Reply

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    hi! Im Kath.

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