Boy is my right arm killing me!! Those 3 shots all plunged deep into my bulging shoulder muscle and now I can barely lift my arm. So today’s workout was cycle class – lower body only! It’s hard to tell (because it may be psychological) but I may have a mild case of typhoid , the primary symptom being a slight headache, so I kept cycle very easy and just pedaled for 45 minutes.
I considered breakfast options during cycle:
- Cereal with soy milk
- Cereal with yogurt
- Yogurt with pumpkin + cereal
When I got home I said to myself: What do you want to eat? I had no idea! I actually had enough time to make oatmeal and had the pot out and everything, but then at the last minute I decided that we have TONS of bread right now and I should have that. So breakfast turned into PB + B Toast!
Two slices of GH High Five Fiber with 1/2 a large mashed banana, 2 kinds of PB and walnuts. I put Naturally More on one slice and TJ’s PB on the other. I absolutely LOVE mashed banana on toast compared to banana slices, which always have that sliding out effect on me. And it’s sweeter when it’s mashed!
Then came the Festival Of Orange – (and I’m wearing an orange shirt!)
Plus a chandelier frothy coffee (just for Charlie!)
I had my doubts, but this breakfast ended up being very filling. And PB + B toast is one of the best foods on earth. Hopefully it’ll carry me through to noon.
I’m off to play with fruits and veggies in Food Lab. Then I’ll be studying all afternoon and working on some Clinical case studies. I may get my hair cut up to my shoulders this weekend – I’ve got a mullet!