Lentil + Sweet Potato Salad
Savory, sweet, crunchy, soft – all the best!
- 1/2 cup green lentils, rinsed
- 2 small or 1 large sweet potato
- ~1/4 cup walnuts
- ~5 dates
- 1 tsp dijon mustard
- 1 tsp balsamic vinegar
- 1 tsp maple syrup
- Pinches of kosher salt + ground pepper
- Sprinkle of cinnamon
- Spinach to serve
- Cook lentils in a pot until tender using a 4:1 water to lentils ratio. Bring to boil, reduce to simmer and cook for about 30 minutes on low.
- Meanwhile, dice sweet potato, spray with cooking spray and sprinkle with cinnamon, salt and pepper, and bake cubes at 400* for about 30 minutes.
- Chop dates and toast walnuts in the microwave (1 minute on high) or in a dry skillet.
- Combine mustard, vinegar and maple in a jar and shake to combine.
- When lentils and potato are done, toss everything together and serve over chopped baby spinach.
SERVES 2




{ 2 comments… read them below or add one }
Do you know how many calories this has? And if I had no maple syrup, would honey work?
OMG! Kath, my husband made this for dinner last night… it was so so good! We got 4 servings out of it because we served some chicken on the side. Now we get to have it again for lunch today! We both thought the dressing wouldn’t be enough but it totally is. This is a keeper in our house… thank you!