Or French Toast!?
I slept in today! Didn’t even set my alarm. Still got up at 6:45 though 😳
We decided to go to the gym first because we had fun breakfast plans. I had an apple with almond butter plus hot tea before my workout. I like to cut my apples really thin so I get lots of bites!
Around 8:30 we left for the gym. I had lots of energy today! 45 minutes on the ET plus about 15 of upper body lifting. I did free weights today and really tired my arms out – they were shaking when I was washing my hair!
Since the husband has been busy this morning making 2 new loaves of bread, we used up the Kath’s Breakfast Bread on French toast! It was delish! I added a little confectionery sugar just for you guys 😉 And that’s my dipper of maple syrup on the side.
On the side I had a cup of fruit salad (cleaned out the fridge!) with banana, orange and grapes.
All together with coffee –
This breakfast was about 480 kcal, 6 grams fiber and 19 grams protein. That was 260 kcal worth of bread!
Full Speed Ahead
I am off to the grocery store, then it’s lunchtime (squash + kale soup – I can’t wait!), then we’re going to do a wine tasting “Around the World,” which means we’re going to our two favorite wine bars for their free tastings. We thought the Duke/UNC game was this afternoon and were planning to watch at the wine bar but since the game is really at 9pm we’re still doing afternoon wine and then will watch the game here tonight.
Hope you guys all enjoy your Saturdays! If you’re cooking in tonight, plan something really fun and special!