• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Free Workshop
    • Digital Clutter Course
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
  • Beauty
    • My Beauty Routine
    • My Top 10 Favorite Beautycounter Products
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Baby Food Favorites
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
    • Shop
  • Freebies

Kath Eats logo

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Free Workshop
    • Digital Clutter Course
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
  • Beauty
    • My Beauty Routine
    • My Top 10 Favorite Beautycounter Products
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Baby Food Favorites
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
    • Shop
  • Freebies
You are here: Home / Lifestyle / Rise and Grind

August 2, 2017

Rise and Grind

Blueberries + nectarines are my favorite combo of late. I am soaking up all the summer fruits these days! Cannot get enough. Also, our garden tomatoes are finally flourishing. They were going from green to gone and we found out deer were eating them! Thomas found a deer spray that works and now we have ripe tomatoes. Capresé salads are such a nice change from green salads.

Y’all know I am always behind on the trends, but Despacito is on repeat over here. Not so much literally, but I listen to it about once a day and then it gets stuck in my head! I think I wake up singing it. I looked up the lyrics and tried to sing along, but my Spanish is not what it once was and I can barely keep up! I also looked up the translation — ay yi yi!

In other musical news, Nashville has been killin’ it with the music this season. This song is perfectly soulful, and I love this one also featuring Rhiannon Giddens. They said it was too poppy for her in the show, and that’s exactly why I love it!

I’m going to be working on a few recipes today — back to the kitchen!

Related

Filed Under: Lifestyle

Reader Interactions

Previous Post
Lunch Box Surprises
Next Post
Good x3

Comments

  1. Charmaine Ng | Architecture & Lifestyle Blog says

    August 2, 2017 at 8:42 am

    I should give the song a listen! And I’m LOVING the summer fruits and produce, too!

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

    Reply
  2. Carrie this fit chick says

    August 2, 2017 at 8:45 am

    Have fun working on recipes! I looooove fresh nectarines in the summer. Haven’t been able to find fresh ones near me though- unless I go to the Farmer’s Market

    Reply
  3. MS says

    August 2, 2017 at 8:57 am

    Hey Kath! Would you share the name of the deer spray? My brother lost his whole backyard garden to deer and he’s tried so many things. Thank you!

    Reply
    • KathEats says

      August 2, 2017 at 9:52 am

      It’s called Bobbex

      Reply
      • MS says

        August 2, 2017 at 10:15 am

        Thank you!

        Reply
  4. Linda @ the Fitty says

    August 2, 2017 at 9:15 am

    Do you prefer the prepping, or the cleaning part of making something, Kath? I prefer the former!

    Reply
    • KathEats says

      August 2, 2017 at 9:51 am

      I kind of like the cleaning stage!

      Reply
      • Linda @ the Fitty says

        August 2, 2017 at 4:33 pm

        No way! Well, we make thw peefect team, then.

        Reply
  5. Kelli @ Hungry Hobby says

    August 2, 2017 at 10:17 am

    I was behind on the despacito trend too until I got a chance to Zumba it up, then I did the same thing, had to look up the translation! I’m appalled by how rusty my Spanish has gotten as well, but what can you do, don’t use you lose it right?

    Reply
  6. Pat Rivers says

    August 2, 2017 at 10:48 am

    You can use Irish Spring soap to keep the deer out of your garden. Use a potato peeler to peel the soap and put the peelings or chunks of the soap near your plants. PatR

    Reply
    • Diana says

      August 2, 2017 at 3:25 pm

      Ooh I’m going to try this with my next garden! 🙂

      Reply
  7. Katie says

    August 2, 2017 at 12:39 pm

    Mmm I think I’m going to have to pick up some nectarines this weekend. I was drooling at the first sight of that photo!

    Reply
  8. Yana says

    August 2, 2017 at 2:15 pm

    Which deer spray??? We are having the same problem

    Reply
    • KathEats says

      August 2, 2017 at 4:08 pm

      It’s called Bobbex, from Southern States

      Reply
  9. Diana says

    August 2, 2017 at 3:24 pm

    I haven’t tried nectarines with blueberries, but I love peaches with blueberries. Mmm! I should try your combo. Also, I’m still a Despacito fan. Love that song! I got to see Daddy Yankee perform it live at Zumba Convention this past weekend! Woop! 🙂

    Reply
    • KathEats says

      August 2, 2017 at 4:07 pm

      I was just thinking about Zumba today and thought of you!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Search

Topics to browse >>

Get my exclusive promos –>

    Footer

    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
    about | privacy policy | contact

    Recipes

    • Oatmeal Recipes
    • Salad Recipes
    • Smoothie Recipes
    • All Recipes

    Nutrition

    • Healthy Mindset
    • Real Food
    • Weight

    Life

    • Exercise
    • Wedding
    • Charlottesville
    • Travel
    • Instagram
    • Facebook
    • Pinterest
    • YouTube

    Copyright © // 2023 Kath Eats Real Food
    Jump to top