I’m doing well on my schedule today! Up at 5:30, caught up on blog and email, study, breakfast with the husband at 6:45, memorized 200+ medical terms (I’m a flashcard whiz :mr green: ), now I’m blogging, folding laundry and then off to the gym.
I had Bear Naked High Sierra Trail mix in my oatmeal today with half a small banana, flax and almond butter and made with half hemp milk, half water. I think the half hemp is just the same tasting as the 1/4 hemp, so I’ll stick to that combo from now on I think!
With tea with skim –
Breakfast today was about 495 kcal, 10 grams fiber, and 16 grams protein.
Featured Reader Breakfast!
B_Hlthy shared with me a new breakfast version of my pumpkin cake.
She microwaved the egg whites and pumpkin with cinnamon and some sweetener for about 2.5 minutes. While it was cooking, she sliced banana, spread with peanut butter and mixed it all together with some Kashi H2H. Then warmed it all up for another 30 seconds! Yum!
Nutritional estimate is about 370 kcal. She also reports that tried the mixture with pre-cooked steel cut oats and it was also mighty delicious!
Thanks for sharing, B_Hlthy!
Check the sidebar for a new widget that I found – Recent Comments. I think it will be helpful to keep track of where new comments are being posted.
I’m off to the gym – have a good Tuesday! My sun isn’t out, but I hope yours is 8)