I didn’t get in bed until a little after 10pm, so I reset my alarm to nix my morning workout in favor of getting all the sleep I can get before my travels abroad. I got up at 6 and pittered around when I had planned to go yoga. Then I got off schedule and now I’m running late! Guf! I hate that my Friday class is 30 minutes sooner than my M/W ones – it throws me off. I’m planning a mid-afternoon workout, but we’ll see…
I should have had cereal with my time constraint, but I chose oats
- 1/3 cup mostly 9 grain, some oats (was out of oats and didn’t want to refill canister), 2/3 cup water, 1/3 cup 2% milk, half medium banana, pinch salt
- 2 dried figs
- Splash cinnamon, vanilla
- 1/2 cup pumpkin
- Swirl pruney pumpkin butter
- ~1/4 cup Whitney in Chicago’s granola!
- Spoonful TJ’s PB
This bowl was SO huge and filling I could barely finish it!
Whitney in Chicago’s coffee….mmmmm!! Loved it!
Questions For Lipton?
What questions do you guys have for me for Lipton while I am visiting their tea estate? They could be based on: sustainability, African culture, the lifestyles of the estate residents + workers, nutrition? I’ll do my best to seek out the answer>s in person 🙂
See you after Food Lab!