It’s all downhill from here. A long weekend followed by one last week of class. Aced my test this morning (I think!) and had a great workout at Winthrop’s gym. I did 45 minutes on the ET while catching up with my Sports Nutr. reading and then some full-court sprints and abs in the weight room.
I had 2 handfuls of trail mix at 11 before my workout, as my stomach was starting to rumble for lunch a little early –
After doing my jock duties in the locker room, I stopped by EarthFare for a salad.
They didn’t have any salmon or tofu or beans (without onions) on the salad bar, so I got half a piece of Adobo-Apricot Salmon from the deli case to put on top. It wasn’t the best I’ve had, as it was cold and kind of tough.
- Mixed greens + spinach + low-fat raspberry dressing on the bottom
- Bell peppers
- Zucchini + squash
- Purple cabbage
- 2 potato pieces
- 5ish olives
- Sesame kale
- 3 jumbo croûtons
- 2 cheesy cauliflower
- 1 pesto tortellini
- 1 broccoli salad broccoli
- 1/2 tbsp soy nuts
- 2 tbsp bleu cheese
- 1 small piece adobo-apricot salmon from the deli case
I also had 2 bread samples!
I asked the deli case about the BBQ Tofu – you guys were right! It is deep fried . While I will still be eating it when it’s on the salad bar, I’ll stick to smaller portions than last time. I wonder what the nutritional info even is? You could tell me 25 kcal a piece or 200 and I’d believe you.
Since my classes are wrapping up, I don’t have too much work to do this afternoon and am patiently waiting for an emailed Chem test for the weekend.
I’m making a bean + kale salad for the symphony tonight this afternoon too. See you late tonight!