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You are here: Home / Lifestyle / Nut Fest

November 7, 2007

Nut Fest

Another chipper day!! My breakfast was great today and so was my workout. Nothing better to put a girl in a good mood! Unfortunately, our internet is down at home and that’s where my breakfast pictures are….you’ll have wait and see the breakfast later!

Pre-workout: Kashi waffle and jam

Workout: Stairmaster, quick treadmill run, upper body lifting: 450 calories!

Breakfast:

Oatmeal made with skim, banana, toasted walnuts and peanut butter on a spoon (which I do to get a little in each bite – if you mix it in it gets lost in the oats!). Would have been better with brown sugar too, but I was trying to keep this from being a HUGE calorie breakfast. It really hit the spot on my palate today. I think sometimes I make my oatmeal too sweet so it’s not as satisfying (and feels too much like an indulgence).

This breakfast made me so happy because all the ingredients were super healthy. I love eating walnuts because of their Superfood status. And oats, banana, cinnamon, natural PB – all are super healthy!!!

With Butterscotch Toffee Coffee!!

Total breakfast calories: ~530

I’ve got a GREAT lunch packed today!! WHEEEEEEEE!!!!

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Comments

  1. Anonymous says

    November 7, 2007 at 10:30 am

    Oooh…your oatmeal looks delicious! I'm still addicted to the Diva pancakes…but I'm starting to get more interested in eating oatmeal as well b/c of all the mix-ins you can combine! 🙂 Have a great Wednesday! -Meg-

    Reply
  2. elle says

    November 7, 2007 at 12:59 pm

    Great idea with the PB! I never thought of having PB with oatmeal, but it sounds sooooo good. Too bad I can't really keep it in the house (too tempting), hmm may have to try it again though!

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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