Sweet vs. Savory
Sweet potato was super filling, but my mouth wanted to keep eating afterwards. Too much mush maybe and not enough texture variety?
……so I had a pear core as I prepped for breakfast. It did the trick. Now I’m REALLY full!!
That sweet potato was 13 oz before it was cooked…which clocks in at 313 calories!!! MAN! Sure, it’s healthy, but that was NOT the biggest sweet potato I’ve seen before. Warning to those who don’t have food scales: I would have called this a “medium-sized” sweet potato, which CK says is 103 calories. And it says a “large” is 160. Well mine was DOUBLE a large, so I have no idea what potatoes these food search engines base their data off of. Be careful out there!
Oh yeah, and I had cottage cheese and cranberry for a snack and TOTALLY forgot to photograph it!!! I didn’t eat until 4:30 and wasn’t even that hungry, but it was good. I’m having trouble making myself hungry these days! PB oatmeal….??
Total dinner calories: 566
Total Wednesday calories: 1810
-623 thru super-good workout and 40 minute walk
= net of 1186. 40 calories left, but I’m stuffed! Going up to read in bed 🙂