Today begins two days of our Jean Inman RD exam review course. I’m excited to play the role of sponge!!
Today is a rest day to recover from yesterday’s run, but I did do a 20 minute YogaDownload of stretching upon waking. My muscles needed it, and it sets the stage for a healthy day. There really is nothing like a few early morning down dogs to get the joints moving.
Knowing I had to be on campus by 7:45, I made overnight oats for a no-cook breakfast. Just had to prepare the coffee and my other half helped with that 🙂
Waaaaaaaaaa I want my daylight back 🙁
I warmed these up for 40 seconds in the microwave. Liked it!
- 1/3 cup raw oats
- 1 container Siggi’s plain yogurt (mmmmm!)
- 1/2 cup 2% milk
- 1/2 tbsp chia seeds
- 1/2 cup pumpkin
- Sprinkle cinnamon
- Pinch salt
Cali bowls make the best overnight oat containers because you can see all the mixing residue on the sides of the bowl thanks to that cool lip 🙂
Nothing but milk fat film today 🙂
Feed Bag Me!
I’ve got an Open Sky promo for you 🙂 Check out this cute tote made from recycled feed bags!
It’s only $15 and was made by STOPStart Enterprises, which provides jobs for trafficked and abused women in Cambodia. If you purchase it today, Open Sky is throwing in a FREE wine tote to go with it!
There are only 20 available (10 pink, 10 blue) so snag while you can 🙂
And here’s a video I made on Saturday to showcase the tote in person!
Hoping I can squeeze in a quick iPhone post at lunch – but time will definitely be crunched! Lunch is provided though, so it’s a surprise.
Headed South instead of North today!