+ 5 miles = a whole lotta bravery!
Still can’t believe we did it. And add a Hugh Jass hill into the mix – we ran up UVA’s infamous “O Hill,” which is much more of a mountain than a hill if you ask me! I hiked up the steepest parts – there was no way I could keep up a jog. [Someday Suzanne!]
I always eat a date before my runs now. I find it to be the absolutely perrrrrfect fuel for when I’m going from bed –> run in a short amount of time.
Last night I layered into a jar (servings for ONE)
- 1/2 cup Ambrosial Muesli
- 1/2 container greek yogurt
- 1/2 cup almond milk
- 1/2 cup pumpkin
- 1/2 banana
- Pinch salt, splash vanilla, sprinkle cinnamon
They looked like so:
I gave them each a big thorough stir and put them in the fridge for the night. [Like our clean fridge!? I always strive for a Barefoot Contessa feel when we open the door]
This morning and they were nice and thick.
I added a spoonful of Sunflower Butter to the middle.
Great mix of Whole Foods Pacific Rim + Buzz Decaf
Few more loose ends to tie up and our fancy car service [a.k.a. Karen] will be here soon to take us to the airport.